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Your guide to cancer prevention

https://bccalibrary.andornot.com/en/permalink/catalog123707
Oncology Nursing Society. Pittsburgh, PA: Oncology Nursing Society , 2018.
Audience
Patient or Public
More Information
  1 read online  
Corporate Author
Oncology Nursing Society
Editor
Watson, Joni L.
Place of Publication
Pittsburgh, PA
Publisher
Oncology Nursing Society
Publication Date
2018
Series
Proquest Ebook Central
Subjects
Neoplasms - prevention & control
Oncology Nursing
Popular Work
ISBN
9781635930139
9781635930122
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/detail.action?docID=6125902
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Issues of cancer survivorship : an interdisciplinary team approach to care

https://bccalibrary.andornot.com/en/permalink/catalog122986
Philadelphia, PA: Wolters Kluwer , 2016.
Audience
Professional
Call Number
WY156 I86 2016
Availability
1 copy, 1 available
Contents:; Survivorship / Symptom management / Psychological distress / Family relationships, social support, fear of recurrence, and finances / Spirituality / Pediatric/family concerns posttreatment / Theory of uncertainty / Theory of unpleasant symptoms / Transitions / Adaptation / Resilience / O…
More Information
  1 read online  
Editor
Kantor, Debra
Suzan, Zelda
Place of Publication
Philadelphia, PA
Publisher
Wolters Kluwer
Publication Date
2016
Physical Description
xv, 255 p.: ill. ; 23 cm
Series
EBSCOhost eBook Nursing Collection
Subjects
Oncology Nursing - methods
Neoplasms - psychology
Survivors - psychology
Patient Care Team
Patient-Centered Care
Abstract
Contents:
Survivorship / Symptom management / Psychological distress / Family relationships, social support, fear of recurrence, and finances / Spirituality / Pediatric/family concerns posttreatment / Theory of uncertainty / Theory of unpleasant symptoms / Transitions / Adaptation / Resilience / Oncology clinical nurse specialists / Oncology nurse navigators / Oncology case managers / Mental health nurses / Role of the social worker / Role of the clergy / Rabbi Stephanie Dickstein, LMSW and Rabbi/Chaplain Abraham Rabinowich, MA, CPE -- Pain and palliative care team / When the cloud returns / Maureen Cardoza, PhD, RN, CDP.
ISBN
9781451194388
Language
English
Material Type
Book
Ebook
Audience
Professional
Location
Kelowna Library
Call Number
WY156 I86 2016
Website Notes
This EBSCO title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
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https://search.ebscohost.com/login.aspx?direct=true&db=e680sww&AN=1473227&site=ehost-live

Copies

c.1 BC Cancer Agency KEL Library Available
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Ethics and oncology : new issues of therapy, care, and research

https://bccalibrary.andornot.com/en/permalink/catalog122993
Germany: Verlag Karl Alber , 2017.
Audience
Professional
More Information
  1 read online  
Editor
Bobbert, Monika
Herrmann, Beate
Eckart, Wolfgang Uwe
Place of Publication
Germany
Publisher
Verlag Karl Alber
Publication Date
2017
Series
Proquest Ebook Central
Angewandte Ethik ; Band 19
Subjects
Medical Oncology - ethics
Bioethical Issues
Neoplasms - therapy
Oncologists - ethics
Patient care - ethics
Europe
Congress
Notes
Conference proceedings: Ethics and Oncology (Conference) (2012 : Heidelberg, Germany)
ISBN
9783495485866
9783495813430
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.
Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
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Essentials of managing stress

https://bccalibrary.andornot.com/en/permalink/catalog121930
Seaward, Brian Luke. Burlington, MA: Jones and Bartlett Learning , [2019]. 5th ed.
Audience
Professional
Contents:; Part 1: The wellness mandala: holistic stress management. The nature of stress -- The body: the battlefield for the mind's war games -- The emotions: from a motivation of fear to a motivation of love -- The mind: the psychology of stress -- The spirit: health of the human spirit -- Part …
More Information
  1 read online  
Author
Seaward, Brian Luke
Edition
5th ed.
Place of Publication
Burlington, MA
Publisher
Jones and Bartlett Learning
Publication Date
[2019]
Series
R2 Library
Subjects
Stress, Psychological - prevention & control
Adaptation, Psychological
Relaxation Therapy - methods
Abstract
Contents:
Part 1: The wellness mandala: holistic stress management. The nature of stress -- The body: the battlefield for the mind's war games -- The emotions: from a motivation of fear to a motivation of love -- The mind: the psychology of stress -- The spirit: health of the human spirit -- Part 2: Effective coping skills. Reframing: creating a positive mind-set -- Comic relief: the healing power of humor -- Simple assertiveness and healthy boundaries -- Time and money: effective resource management -- Expressive art therapy -- Creative problem solving -- Communication skills (in the information age) -- Additional coping skills -- Part 3: Effective relaxation techniques. The art of calm: relaxation through the five senses -- The art of breathing -- The art of meditation -- The power of mental imagery and visualization -- Soothing sounds: music to relax by -- Massage therapy and bodywork -- Hatha yoga -- Self-hypnosis and autogenics -- Nutrition: eating for a healthy immune system -- Physical exercise: flushing out the stress hormones -- Ecotherapy: the healing power of nature -- Additional relaxation techniques -- Part 4: Designing your personal relaxation program.
ISBN
1284180727
9781284180725
9781284180732
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This R2 title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
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Communication for nurses : how to prevent harmful events and promote patient safety

https://bccalibrary.andornot.com/en/permalink/catalog19923
Schuster, Pamela McHugh, Nykolyn, Linda. Philadelphia, PA: F.A. Davis Company , 2010.
Audience
Professional
More Information
  1 read online  
Author
Schuster, Pamela McHugh
Nykolyn, Linda
Place of Publication
Philadelphia, PA
Publisher
F.A. Davis Company
Publication Date
2010
Series
R2 Library
Subjects
Nurse-Patient Relations
Communication
Patient Care Management
Safety Management
Medical Errors - prevention & control
ISBN
9780803620803
0803620802
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This R2 title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
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Transgender health issues

https://bccalibrary.andornot.com/en/permalink/catalog124286
Boslaugh, Sarah. Santa Barbara, CA: Greenwood , 2018.
Audience
Professional
More Information
  1 read online  
Author
Boslaugh, Sarah
Place of Publication
Santa Barbara, CA
Publisher
Greenwood
Publication Date
2018
Series
EBSCOhost eBook Nursing Collection
Health and medical issues today
Subjects
Sexual and Gender Minorities
Transgender Persons
Culturally Competent Care
Gender Identity
Health Equity
Health Services for Transgender Persons
ISBN
9781440858871
9781440858888.
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This EBSCO title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
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Decision making for late-phase recovery from major nuclear or radiological incidents : recommendations of the National Council on Radiation Protection and Measurements

https://bccalibrary.andornot.com/en/permalink/catalog113837
National Council on Radiation Protection and Measurements. [Bethesda, MD]: National Council on Radiation Protection and Measurements , 2014.
Audience
Professional
More Information
  1 read online  
Corporate Author
National Council on Radiation Protection and Measurements
Place of Publication
[Bethesda, MD]
Publisher
National Council on Radiation Protection and Measurements
Publication Date
2014
Physical Description
xix, 488 p.
Series
Proquest Ebook Central
Ebrary books
NCRP report ; no. 175
Subjects
Radiation Injuries - prevention & control
Radioactive Hazard Release
Decision Making
Disaster Planning - methods
Radiation Protection - methods
Radioactive Fallout
Guideline
United States
ISBN
9780983545057
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.
Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
Read Online
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Radiation therapy treatment effects : an evidence-based guide to managing toxicity

https://bccalibrary.andornot.com/en/permalink/catalog122306
New York, NY: Demos Medical Publishing , 2018.
Audience
Professional
Call Number
QZ269 R129 2018
Availability
1 copy, 1 available
Contents:; Radiation therapy effects on the central nervous system / Cramer, Chan, Kirkpatrick -- Radiation therapy effects in head and neck cancer / Galloway, Yom -- Radiation therapy effects on the thorax / Kaidar, Person, Zagar, Marks -- Radiation therapy effects in breast cancer / Boggs, De Los…
More Information
  1 read online  
Editor
Koontz, Bridget F.
Place of Publication
New York, NY
Publisher
Demos Medical Publishing
Publication Date
2018
Physical Description
xiii, 324 p.: ill. ; 21 cm.
Series
Proquest Ebook Central
Subjects
Neoplasms - radiotherapy
Radiation Effects
Radiation Protection - methods
Radiation Injuries - prevention & control
Evidence-Based Medicine
Abstract
Contents:
Radiation therapy effects on the central nervous system / Cramer, Chan, Kirkpatrick -- Radiation therapy effects in head and neck cancer / Galloway, Yom -- Radiation therapy effects on the thorax / Kaidar, Person, Zagar, Marks -- Radiation therapy effects in breast cancer / Boggs, De Los Santos -- Radiation therapy effects on the abdomen / Cuaron, Wu -- Radiation therapy effects on the pelvis / Jeans, Rossi -- Radiation therapy effects on skin and extremities / Garsa, Gottschalk -- Radiation toxicity management in children / Hess, Yock -- Systemic effects of radiation therapy / Krishnan, Shiloh -- Radioprotection for radiation therapy / Kalman, Zhao, Anscher, Urdaneta -- Risk and prevention of radiation-induced cancers / Kamran, Viswanathan -- Cancer survivorship: approaches and challenges / Smith -- Maximizing the health and wellness of cancer survivors through healthy lifestyle behaviors / Spector.
ISBN
9780826181138
9780826181145
Language
English
Material Type
Book
Ebook
Audience
Professional
Location
Internet
Kelowna Library
Call Number
QZ269 R129 2018
Website Notes
This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.
Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
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Copies

c.1 BC Cancer Agency KEL Library Available
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Legal and ethical issues for health professionals

https://bccalibrary.andornot.com/en/permalink/catalog20197
Pozgar, George. Sudbury, MA: Jones and Bartlett Learning , 2011. 2nd ed.
Audience
Professional
More Information
  1 read online  
Author
Pozgar, George
Edition
2nd ed.
Place of Publication
Sudbury, MA
Publisher
Jones and Bartlett Learning
Publication Date
2011
Series
R2 Library
ISBN
9780763764739
0763764736
9780763790509 (eISBN)
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This R2 title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
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Design of effective radiological effluent monitoring and environmental surveillance programs

https://bccalibrary.andornot.com/en/permalink/catalog20835
National Council on Radiation Protection and Measurements. [Bethesda, MD]: National Council on Radiation Protection and Measurements , 2011.
Audience
Professional
More Information
  1 read online  
Corporate Author
National Council on Radiation Protection and Measurements
Place of Publication
[Bethesda, MD]
Publisher
National Council on Radiation Protection and Measurements
Publication Date
2011
Series
Proquest Ebook Central
NCRP report 169
Ebrary books
Subjects
Radiometry - methods
Radioactive Pollutants - adverse effects
Safety Management
Data Collection - methods
Program Development
ISBN
9780982384381
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.
Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
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Infusion therapy standards of practice 2016

https://bccalibrary.andornot.com/en/permalink/catalog113872
Gorski, Lisa, Hadaway, Lynn, Hagle, Mary. Norwood, MA: Infusion Nurses Society , 2016.
Audience
Professional
More Information
  1 read online  
Author
Gorski, Lisa
Hadaway, Lynn
Hagle, Mary
Corporate Author
Infusion Nurses Society
Place of Publication
Norwood, MA
Publisher
Infusion Nurses Society
Publication Date
2016
Series
R2 Library
Subjects
Infusions, Intravenous - standards
Infusions, Intravenous - nursing
Vascular Access Devices - standards
Infusions, Intra-arterial
Drug therapy - nursing
Infusion Pumps
Infusions, Parenteral
Infection Control
ISBN
000016612X
9780000166128
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This R2 title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
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Radiation oncology in palliative cancer care

https://bccalibrary.andornot.com/en/permalink/catalog21650
Chichester, West Sussex: Wiley-Blackwell , 2013.
Audience
Professional
More Information
  1 read online  
Editor
Lutz, Stephen
Chow, Edward
Hoskin, Peter J
Place of Publication
Chichester, West Sussex
Publisher
Wiley-Blackwell
Publication Date
2013
Series
R2 Library
Subjects
Neoplasms - radiotherapy
Palliative Care - methods
Radiation Oncology - methods
Radiotherapy - methods
ISBN
9781118484159
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This R2 title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
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Boost : the science of recharging yourself in an age of unrelenting demands

https://bccalibrary.andornot.com/en/permalink/catalog121346
Gruman, Jamie A., Healey, Deirdre. Charlotte, NC: Information Age Publishing , 2018.
Audience
Professional
Call Number
WM172.4 G887 2018
Availability
1 copy, 1 available
Table of contents:; 1.ReNU -- 2.HOW TO REAP THE BOOSTING BENEFITS OF NATURE -- 3.CUTTING THE VIRTUAL CORD -- 4.QUALITY TIME WITH THE SANDMAN -- 5.VOLUNTEERING -- 6.MEDITATION, MINDFULNESS, AND MORE -- 7.FAMILY AND FRIENDS -- 8.EXERCISE -- 9.HOBBIES -- 10.VACATIONS DONE RIGHT -- EPILOGUE
More Information
  1 read online  
Author
Gruman, Jamie A.
Healey, Deirdre
Place of Publication
Charlotte, NC
Publisher
Information Age Publishing
Publication Date
2018
Physical Description
xv, 193 p. : 24 cm.
Series
EBSCOhost eBook
Subjects
Stress, Psychological - prevention & control
Adaptation, Psychological
Burnout, Psychological - prevention & control
Work-Life Balance
Abstract
Table of contents:
1.ReNU -- 2.HOW TO REAP THE BOOSTING BENEFITS OF NATURE -- 3.CUTTING THE VIRTUAL CORD -- 4.QUALITY TIME WITH THE SANDMAN -- 5.VOLUNTEERING -- 6.MEDITATION, MINDFULNESS, AND MORE -- 7.FAMILY AND FRIENDS -- 8.EXERCISE -- 9.HOBBIES -- 10.VACATIONS DONE RIGHT -- EPILOGUE
Notes
Surrey CIC keep 2022
ISBN
9781641133029
9781641133043
9781641133036
Language
English
Material Type
Book
Ebook
Audience
Professional
Location
Internet
Surrey Cancer Info Ctr
Call Number
WM172.4 G887 2018
Website Notes
This EBSCO title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
This title is licensed for one user at a time on BC Cancer-network computers. If you are denied access while on a network computer, try again later.
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Copies

c.1 BC Cancer Agency SUR Cancer Info Ctr Available
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Compassionate person-centered care for the dying : an evidence-based palliative care guide for nurses

https://bccalibrary.andornot.com/en/permalink/catalog120172
Freeman, Bonnie. New York, NY: Springer Publishing Company, LLC , 2015.
Audience
Professional
More Information
  1 read online  
Author
Freeman, Bonnie
Place of Publication
New York, NY
Publisher
Springer Publishing Company, LLC
Publication Date
2015
Series
EBSCOhost eBook
Subjects
Hospice and Palliative Care Nursing
Evidence-Based Nursing - methods
Palliative Care - methods
Patient-Centered Care
Terminal Care - methods
Notes
Based on CARES the evidence-based tool for the dying - Cover
ISBN
9780826122476
9780826122483
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This EBSCO title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
Read Online
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Care of the imminently dying

https://bccalibrary.andornot.com/en/permalink/catalog122761
Oxford: Oxford University Press , 2016.
Audience
Professional
Contents:; Delirium / Debra E. Heidrich and Nancy K. English -- Dyspnea, death rattle, and cough / Deborah Dudgeon -- Urgent syndromes at the end of life / Barton T. Bobb -- Sedation for refractory symptoms / Patti Knight, Laura A. Espinosa, and Bonnie Freeman -- Withdrawal of life-sustaining thera…
More Information
  1 read online  
Responsibility
.
Editor
Paice, Judith A.
Place of Publication
Oxford
Publisher
Oxford University Press
Publication Date
2016
Series
HPNA Palliative nursing manuals; v. 7
EBSCOhost eBook
Subjects
Hospice and Palliative Care Nursing
Terminal Care - methods
Palliative Care - methods
Abstract
Contents:
Delirium / Debra E. Heidrich and Nancy K. English -- Dyspnea, death rattle, and cough / Deborah Dudgeon -- Urgent syndromes at the end of life / Barton T. Bobb -- Sedation for refractory symptoms / Patti Knight, Laura A. Espinosa, and Bonnie Freeman -- Withdrawal of life-sustaining therapies : mechanical ventilation, dialysis, and cardiac devices / Margaret L. Campbell and Linda M. Gorman.
ISBN
9780190244286
9780190244293
9780190244309
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This EBSCO title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
Read Online
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Oncology nurse navigation : delivering patient-centered care across the continuum

https://bccalibrary.andornot.com/en/permalink/catalog120369
Pittsburgh, PA: Oncology Nursing Society , 2014.
Audience
Professional
Table of Contents:; Overview of nurse navigation -- Getting started as a nurse navigator -- How to start and expand a nurse navigation program -- Navigation considerations when working with patients -- Breast cancer navigation -- Cancer site-specific navigation -- Setting-specific navigation -- Exa…
More Information
  1 read online  
Editor
Blaseg, Karyl D.
Daugherty, Penny
Gamblin, Kathleen A.
Place of Publication
Pittsburgh, PA
Publisher
Oncology Nursing Society
Publication Date
2014
Series
R2 Library
Subjects
Oncology Nursing - methods
Patient Navigation - methods
Nurse's Role
Abstract
Table of Contents:
Overview of nurse navigation -- Getting started as a nurse navigator -- How to start and expand a nurse navigation program -- Navigation considerations when working with patients -- Breast cancer navigation -- Cancer site-specific navigation -- Setting-specific navigation -- Example of a successful nurse navigation program -- Program assessment and outcome metrics -- Documentation and patient navigation software -- Navigation resources.
ISBN
1935864351
9781935864356
9781935864998
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This R2 title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
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Team-based oncology care : the pivotal role of oncology navigation

https://bccalibrary.andornot.com/en/permalink/catalog120874
Cham, Switzerland: Springer International Publishing AG , 2018.
Audience
Professional
Call Number
WY156 T253 2018
Availability
1 copy, 1 available
More Information
  1 read online  
Editor
Shockney, Lillie D.
Place of Publication
Cham, Switzerland
Publisher
Springer International Publishing AG
Publication Date
2018
Physical Description
vi, 368 p. : ill. ; 24 cm.
Series
Proquest Ebook Central
Subjects
Oncology Nursing - methods
Patient Navigation - methods
Patient Care Team
ISBN
9783319690384
9783319690377
Language
English
Material Type
Book
Ebook
Audience
Professional
Location
Kelowna Library
Internet
Call Number
WY156 T253 2018
Website Notes
This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.
Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
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Copies

c.1 BC Cancer Agency KEL Library Available
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Transforming interprofessional partnerships : a new framework for nursing and partnership-based health care

https://bccalibrary.andornot.com/en/permalink/catalog122430
Potter, Teddie M. Indianapolis, IN: Sigma Theta Tau International , 2014.
Audience
Professional
More Information
  1 read online  
Author
Potter, Teddie M.
Place of Publication
Indianapolis, IN
Publisher
Sigma Theta Tau International
Publication Date
2014
Series
EBSCOhost eBook Nursing Collection
Subjects
Advanced Practice Nursing - methods
Interprofessional Relations
Public-Private Sector Partnerships
Nursing Research - methods
Education, Nursing - methods
Transcultural Nursing
ISBN
9781938835261
9781938835285
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This EBSCO title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
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http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=e680sww&AN=772137
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Academy of Nutrition and Dietetics pocket guide to the nutrition care process and cancer

https://bccalibrary.andornot.com/en/permalink/catalog114496
Grant, Barbara. Chicago, IL: Academy of Nutrition and Dietetics , 2015.
Audience
Professional
More Information
  1 read online  
Alternate Title
Pocket guide to the nutrition care process and cancer
Author
Grant, Barbara
Place of Publication
Chicago, IL
Publisher
Academy of Nutrition and Dietetics
Publication Date
2015
Physical Description
xxvi, 170 p. ; 18 cm.
Series
R2 Library
Subjects
Neoplasms - diet therapy
Nutrition Assessment
Diet - methods
Nutritional Support - methods
Handbooks
ISBN
9780880914840
088091484X
Language
English
Material Type
Book
Ebook
Audience
Professional
Location
Internet
Website Notes
This R2 title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
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Resilience workbook : essential skills to recover from stress, trauma, and adversity

https://bccalibrary.andornot.com/en/permalink/catalog124253
Schiraldi, Glenn R. Oakland, CA: New Harbinger Publications, Inc. , 2017.
Audience
Patient or Public
Contents:; Readying your amazing, adaptable brain -- Regulating arousal: the basics -- Advanced arousal regulation skills -- Rapid relief techniques -- Calm thinking -- Mindfulness --Self-compassion -- Expressive writing -- Managing distressing dreams -- Happiness basics -- Gratitude -- Self-esteem…
More Information
  1 read online  
Author
Schiraldi, Glenn R.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2017
Series
Proquest Ebook Central
Subjects
Stress, Psychological - prevention & control
Resilience
Popular Work
Abstract
Contents:
Readying your amazing, adaptable brain -- Regulating arousal: the basics -- Advanced arousal regulation skills -- Rapid relief techniques -- Calm thinking -- Mindfulness --Self-compassion -- Expressive writing -- Managing distressing dreams -- Happiness basics -- Gratitude -- Self-esteem -- Realistic optimism -- Altruism -- Humor -- Moral strength -- Meaning and purpose -- Social intelligence -- Socially intelligent families -- Forgiveness -- Balance and healthy pleasure -- Active coping -- Self-confidence -- Flexibility and creativity --Early treatment readiness -- Putting it all together -- Conclusion
ISBN
9781626259416
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/detail.action?docID=4819720
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