Search Results - BC Cancer Agency Library

Finding freedom in illness : a guide to cultivating deep well-being through mindfulness and self-compassion

https://bccalibrary.andornot.com/en/permalink/catalog122365

Boulder, CO: Shambala Publications, Inc. , 2016.

Audience: Patient or Public

Call Number: WM172.4 F363 2016

Availability: 1 copy, 1 available

Place of Publication: Boulder, CO

Publisher: Shambala Publications, Inc.

Publication Date: 2016

Physical Description: ix, 222 p. ; 22 cm.

Subjects: Mind Body Therapies; Chronic Disease - therapy; Compassion; Mindfulness; Meditation; Buddhism; Popular Work

ISBN: 9781611802634

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM172.4 F363 2016

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Overcoming stress-induced brain fog : 10 simple ways to find focus, improve memory & feel grounded

https://bccalibrary.andornot.com/en/permalink/catalog124524

Weber, Jill P. Oakland, CA: New Harbinger Publications, Inc. , 2022.

Audience: Professional

"Brain fog-that feeling of being overstimulated and stressed to the point where it affects the ability to focus, concentrate, or communicate effectively-is a very real issue for many people. The prolonged stress and anxiety that lead to brain fog can decrease motivation, passion, and even one's sen…

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Author: Weber, Jill P.

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2022

Series: Proquest Ebook Central

Subjects: Stress (Psychology); Cognitive Behavioral Therapy - methods; Anxiety; Mindfulness; Popular Work

Abstract: "Brain fog-that feeling of being overstimulated and stressed to the point where it affects the ability to focus, concentrate, or communicate effectively-is a very real issue for many people. The prolonged stress and anxiety that lead to brain fog can decrease motivation, passion, and even one's sense of self-worth. This book presents proven-effective skills from cognitive behavioral therapy (CBT) and neuroscience, and offers readers ten powerful and accessible approaches for cutting through the haze and reclaiming control"-- Provided by publisher

ISBN: 9781684039944; 9781684039968

Language: English

Material Type: Ebook

Audience: Professional

Location: Internet

Website Notes: This title is licensed for one user at a time on BC Cancer-network computers. If you are denied access while on a network computer, try again later.; This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.; Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.

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Mindfulness in plain English

https://bccalibrary.andornot.com/en/permalink/catalog120304

Gunaratana, Bhante Henepola. [Boston, MA]: Wisdom Publications , 2011. 20th Anniversary ed.

Audience: Patient or Public

Call Number: WM427 G975 2011

Availability: 1 copy, 1 available

Author: Gunaratana, Bhante Henepola

Edition: 20th Anniversary ed.

Place of Publication: [Boston, MA]

Publisher: Wisdom Publications

Publication Date: 2011

Physical Description: ix, 208 p. ; 23 cm.

Subjects: Mindfulness; Meditation; Buddhism; Spiritual Therapies; Popular Work

ISBN: 9780861719068

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM427 G975 2011

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Training the mind and cultivating loving-kindness

https://bccalibrary.andornot.com/en/permalink/catalog119943

Trungpa, Chogyam. [Boston, MA]: Shambhala Publications, Inc. , 2003.

Audience: Patient or Public

Call Number: WM425 T871 2003

Availability: 1 copy, 1 available

Author: Trungpa, Chogyam

Place of Publication: [Boston, MA]

Publisher: Shambhala Publications, Inc.

Publication Date: 2003

Series: Shambhala classics

Subjects: Buddhism; Meditation - methods; Mind-Body Therapies; Mindfulness; Spirituality; Self-Control; Popular Work

ISBN: 0877739544; 1590300513

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library

Call Number: WM425 T871 2003

Copies

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Reconciliation : healing the inner child

https://bccalibrary.andornot.com/en/permalink/catalog114093

Hanh, Thich Nhat. Berkeley, CA: Parallax Press , 2010.

Audience: Patient or Public

Call Number: WM427 H239r 2010

Availability: 1 copy, 1 available

Author: Hanh, Thich Nhat

Place of Publication: Berkeley, CA

Publisher: Parallax Press

Publication Date: 2010

Physical Description: 174 p. ; 21 cm.

Subjects: Spiritual Therapies; Mindfulness; Buddhism; Suffering; Fear; Relaxation; Popular Work

ISBN: 9781935209645

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM427 H239r 2010

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

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Calming the rush of panic : a mindfulness-based stress reduction guide to freeing yourself from panic attacks and living a vital life

https://bccalibrary.andornot.com/en/permalink/catalog120506

Stahl, Bob, Millstine, Wendy. Oakland, CA: New Harbinger Publications, Inc. , 2013.

Audience: Patient or Public

Call Number: WM172 S781 2013

Availability: 2 copies, 2 available

Author: Stahl, Bob; Millstine, Wendy

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2013

Physical Description: x, 194 p.

Subjects: Panic disorder - therapy; Anxiety disorders - therapy; Stress, Psychological; Mindfulness; Meditation; Mind-Body Therapies; Relaxation Therapy; Popular Work

ISBN: 9781608825264

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Kelowna Cancer Info Ctr

Call Number: WM172 S781 2013

Copies

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How we live is how we die

https://bccalibrary.andornot.com/en/permalink/catalog124468

Chödrön, Pema. Boulder, CO: Shambala Publications, Inc. , 2022.

Audience: Patient or Public

Call Number: WM61 C545h 2022

Availability: 2 copies, 2 available

"How We Live is How We'll Die shares Pema Chodron's wise words on working with this flow of life-learning to live with more ease, joy, and compassion through uncertainty; embracing new beginnings; and ultimately preparing for death with more wonder and less fear. Beloved teacher Pema Chodron writes…

Author: Chödrön, Pema

Place of Publication: Boulder, CO

Publisher: Shambala Publications, Inc.

Publication Date: 2022

Physical Description: xii, 221 pages : illustrations ; 22 cm

Subjects: Buddhism; Mindfulness; Attitude to Death; Adaptation, Psychological; Popular Work

Abstract: "How We Live is How We'll Die shares Pema Chodron's wise words on working with this flow of life-learning to live with more ease, joy, and compassion through uncertainty; embracing new beginnings; and ultimately preparing for death with more wonder and less fear. Beloved teacher Pema Chodron writes this book in her 85th year, and her insights on making friends with change are poignant for readers of all ages. This book shares Pema's thoughts on the bardos--the Tibetan teachings on what happens between this life and the next--and how they are relevant in each moment of our life now. She also shares wisdom on working with challenging emotions of craving, aggression, and ignorance, transforming them into a path of awakening and love. The more freedom we can find in our hearts and minds as we live, the more fearlessly we'll be able to confront death and life's countless changes."-- Provided by publisher

Notes: This resource was purchased with a donation from the Order of the Eastern Star.

ISBN: 9781611809244

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Victoria Cancer Info Ctr

Call Number: WM61 C545h 2022

Copies

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Calming your anxious mind : how mindfulness and compassion can free you from anxiety, fear and panic

https://bccalibrary.andornot.com/en/permalink/catalog123550

Brantley, Jeffrey. Oakland, CA: New Harbinger Publications, Inc. , 2007. 2nd ed.

Audience: Patient or Public

Call Number: WM172 B821 2007

Availability: 1 copy, 1 available

Author: Brantley, Jeffrey

Edition: 2nd ed.

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2007

Physical Description: x, 227 p. ; 23 cm

Subjects: Panic disorder - therapy; Anxiety disorders - therapy; Stress, Psychological; Compassion; Mindfulness; Mind-Body Therapies; Relaxation Therapy; Popular Work

ISBN: 97815244870; 1572244879

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM172 B821 2007

Copies

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Start where you are : a guide to compassionate living

https://bccalibrary.andornot.com/en/permalink/catalog119942

Chodron, Pema. [Boston, MA]: Shambhala Publications, Inc. , 2001.

Audience: Patient or Public

Call Number: WM61 C545 2001

Availability: 1 copy, 1 available

Author: Chodron, Pema

Place of Publication: [Boston, MA]

Publisher: Shambhala Publications, Inc.

Publication Date: 2001

Physical Description: xiii, 156 p. ; 23 cm.

Series: Shambhala classics

Subjects: Meditation - methods; Buddhism; Spirituality; Empathy; Mindfulness; Popular Work

ISBN: 9781570628399

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library

Call Number: WM61 C545 2001

Copies

c.1 BC Cancer Agency VAN Library

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Mindfulness-based stress reduction workbook

https://bccalibrary.andornot.com/en/permalink/catalog121746

Stahl, Bob, Goldstein, Elisha. Oakland, CA: New Harbinger Publications , 2019. 2nd ed, fully revised and updated.

Audience: Patient or Public

Call Number: WM425 S781 2019

Availability: 6 copies, 6 available

Author: Stahl, Bob; Goldstein, Elisha

Edition: 2nd ed, fully revised and updated

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications

Publication Date: 2019

Physical Description: xii, 237 p. : ill. ; 26 cm.

Series: New Harbinger publications self-help workbook

Subjects: Stress, Psychological; Mindfulness; Meditation; Relaxation Therapy; Popular Work

ISBN: 9781684033553

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Kelowna Cancer Info Ctr; Prince George Cancer Info Ctr; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WM425 S781 2019

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

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Managing stress while living with cancer

https://bccalibrary.andornot.com/en/permalink/catalog120945

BC Cancer Agency, Patient and Family Counselling Services, Psychosocial Oncology Program. [Vancouver, BC?]: BC Cancer Agency , 2018.

Audience: Patient or Public

Call Number: QZ266 M266 2018

Availability: 6 copies, 6 available

Part I (12:19); Part II Body Scan (8:54)

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Corporate Author: BC Cancer Agency; Patient and Family Counselling Services; Psychosocial Oncology Program

Place of Publication: [Vancouver, BC?]

Publisher: BC Cancer Agency

Publication Date: 2018

Physical Description: 1 videodisc (12:19 min.) : sound, color ; 4 3/4 in.

Subjects: Stress, Psychological; Neoplasms - psychology; Relaxation Therapy; Relaxation Therapy - methods; Meditation; Mindfulness; Coping

Abstract: Part I (12:19); Part II Body Scan (8:54)

Language: English; Chinese-Traditional; Chinese-Simplified; Punjabi

Material Type: Video; DVD; Online

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Kelowna Cancer Info Ctr; Prince George Cancer Info Ctr; Victoria Cancer Info Ctr; Internet

Call Number: QZ266 M266 2018

Website Notes: Translations of Part I in Simplified Chinese, Traditional Chinese and Punjabi are available at website. Part II Body Scan is available online.

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Quick calm : easy neuroscience-based mindfulness meditations to short-circuit stress

https://bccalibrary.andornot.com/en/permalink/catalog124262

Wolkin, Jennifer R. Oakland, CA: New Harbinger Publications, Inc. , 2021.

Audience: Patient or Public

1 read online

Author: Wolkin, Jennifer R.

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2021

Series: Proquest Ebook Central

Subjects: Mindfulness; Stress, Psychological - prevention & control; Meditation; Popular Work

ISBN: 9781684036080; 9781684036103

Language: English

Material Type: Ebook

Audience: Patient or Public

Location: Internet

Website Notes: Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

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Mindfulness & acceptance workbook for stress reduction : using acceptance & commitment therapy to manage stress, build resilience & create the life you want

https://bccalibrary.andornot.com/en/permalink/catalog124414

Livheim, Fredrik, Bond, Frank W. Oakland, CA: New Harbinger Publications, Inc. , 2018.

Audience: Patient or Public

Call Number: WM172 L785m 2018

Availability: 2 copies, 2 available

Author: Livheim, Fredrik; Bond, Frank W.

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2018

Physical Description: 227 p. : ill. ; 25 cm

Series: New Harbinger self-help workbook

Subjects: Stress, Psychological - prevention & control; Self-Compassion; Meditation; Mindfulness; Self Care; Acceptance and commitment therapy; Cognitive Behavioral Therapy - methods; Popular Work

ISBN: 9781684031283

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Victoria Cancer Info Ctr

Call Number: WM172 L785m 2018

Copies

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Better sex through mindfulness : how women can cultivate desire

https://bccalibrary.andornot.com/en/permalink/catalog120884

Brotto, Lori A. [Vancouver, BC?]: Greystone Books , 2018.

Audience: Patient or Public

Call Number: WP610 B874 2018

Availability: 4 copies, 4 available

Author: Brotto, Lori A.

Place of Publication: [Vancouver, BC?]

Publisher: Greystone Books

Publication Date: 2018

Physical Description: xiii, 263 p. : ill. ; 22 cm.

Subjects: Sexual Dysfunctions, Psychological - therapy; Mindfulness; Mind Body Therapies; Sex Education - methods; Sexual Health; Women's Health

Notes: Surrey CIC keep 2022

ISBN: 9781771642354

Language: English

Material Type: Book

Audience: Patient or Public

Location: Abbotsford Cancer Info Ctr; Kelowna Cancer Info Ctr; Surrey Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WP610 B874 2018

Copies

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Mindfulness for carers : how to manage the demands of caregiving while finding a place for yourself

https://bccalibrary.andornot.com/en/permalink/catalog121370

Rezek, Cheryl A. Philadelphia, PA: Jessica Kingsley Publishers , 2015.

Audience: Professional

Part I : Mindfulness ? What is it and How Can it be of Use to Me? -- 1. The Hustle and Bustle of Life -- 2. What is Mindfulness? -- 3. Proof that Mindfulness Helps -- 4. No Quick Fix or Magic Wand -- Part II: Carer Pains and Strains -- 5. Carers: The Forgotten Ones -- 6. Common Carer Problems -- 7…

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Author: Rezek, Cheryl A.

Place of Publication: Philadelphia, PA

Publisher: Jessica Kingsley Publishers

Publication Date: 2015

Series: EBSCOhost eBook Nursing Collection

Subjects: Mindfulness; Nursing - Psychological aspects; Stress, Psychological; Self Care - methods; Burnout, Psychological

Abstract: Part I : Mindfulness ? What is it and How Can it be of Use to Me? -- 1. The Hustle and Bustle of Life -- 2. What is Mindfulness? -- 3. Proof that Mindfulness Helps -- 4. No Quick Fix or Magic Wand -- Part II: Carer Pains and Strains -- 5. Carers: The Forgotten Ones -- 6. Common Carer Problems -- 7. The Stress Response -- 8. Seeing Yourself as a Whole -- Part III: How Can I Break the Chain? -- 9. Living in the Present -- 10. A Reactive Mind: Stop and Choose -- 11. Management of Distress -- 12. Self-care -- Part IV: Staying Committed Brings Long-term Gains -- 13. Setting Boundaries -- 14. Resistance -- 15. The Benefits

ISBN: 9781849056540; 9781784501471

Language: English

Material Type: Ebook

Audience: Professional

Location: Internet

Website Notes: This EBSCO title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.