Corporate Author

Klinic Community Health Centre

Place of Publication

Winnipeg, MB

Publisher

Klinic Community Health Centre

Publication Date

2010

Subjects

Stress, Psychological

Adaptation, Psychological

Mind Body Therapies

Language

English

Material Type

Book

Online

Audience

Patient or Public

Location

Internet

Alternate Title

MBSR

Author

Greenshields, David

Place of Publication

Kelowna, BC

Publisher

BC Cancer Agency. Cancer Centre for the Southern Interior. Patient and Family Counselling Services

Publication Date

2013

Physical Description

79 minutes

Subjects

Neoplasms - psychology

Neoplasms - rehabilitation

Stress, Psychological - prevention & control

Mind-Body Therapies

Relaxation Therapy

Meditation - methods

Imagery (Psychotherapy)

Popular Work

Abstract

Track 1: Body scan (35:40) minutes

Track 2: Guided sitting meditation (43:03) minutes

Notes

Streaming audio available at SoundCloud.com

Language

English

Material Type

Audio

CD

Online

Audience

Patient or Public

Location

Vancouver Library Relax

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Internet

Call Number

QZ266 G815 2013

Website Notes

This CD is available for streaming at SoundCloud.com

Copies

Corporate Author

BC Cancer Agency

Patient and Family Counselling Services

Psychosocial Oncology Program

Place of Publication

[Vancouver, BC?]

Publisher

BC Cancer Agency

Publication Date

2018

Physical Description

1 videodisc (12:19 min.) : sound, color ; 4 3/4 in.

Subjects

Stress, Psychological

Neoplasms - psychology

Relaxation Therapy

Relaxation Therapy - methods

Meditation

Mindfulness

Coping

Abstract

Part I (12:19)

Part II Body Scan (8:54)

Language

English

Chinese-Traditional

Chinese-Simplified

Punjabi

Material Type

Video

DVD

Online

Audience

Patient or Public

Location

Vancouver Library

Abbotsford Cancer Info Ctr

Kelowna Cancer Info Ctr

Prince George Cancer Info Ctr

Victoria Cancer Info Ctr

Internet

Call Number

QZ266 M266 2018

Website Notes

Translations of Part I in Simplified Chinese, Traditional Chinese and Punjabi are available at website. Part II Body Scan is available online.

Copies

Author

Rezek, Cheryl A.

Place of Publication

Philadelphia, PA

Publisher

Jessica Kingsley Publishers

Publication Date

2015

Series

EBSCOhost eBook Nursing Collection

Subjects

Mindfulness

Nursing - Psychological aspects

Stress, Psychological

Self Care - methods

Burnout, Psychological

Abstract

Part I : Mindfulness ? What is it and How Can it be of Use to Me? -- 1. The Hustle and Bustle of Life -- 2. What is Mindfulness? -- 3. Proof that Mindfulness Helps -- 4. No Quick Fix or Magic Wand -- Part II: Carer Pains and Strains -- 5. Carers: The Forgotten Ones -- 6. Common Carer Problems -- 7. The Stress Response -- 8. Seeing Yourself as a Whole -- Part III: How Can I Break the Chain? -- 9. Living in the Present -- 10. A Reactive Mind: Stop and Choose -- 11. Management of Distress -- 12. Self-care -- Part IV: Staying Committed Brings Long-term Gains -- 13. Setting Boundaries -- 14. Resistance -- 15. The Benefits

ISBN

9781849056540

9781784501471

Language

English

Material Type

Ebook

Audience

Professional

Location

Internet

Website Notes

This EBSCO title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.

Author

Seaward, Brian Luke

Edition

5th ed.

Place of Publication

Burlington, MA

Publisher

Jones and Bartlett Learning

Publication Date

[2019]

Series

R2 Library

Subjects

Stress, Psychological - prevention & control

Adaptation, Psychological

Relaxation Therapy - methods

Abstract

Contents:

Part 1: The wellness mandala: holistic stress management. The nature of stress -- The body: the battlefield for the mind's war games -- The emotions: from a motivation of fear to a motivation of love -- The mind: the psychology of stress -- The spirit: health of the human spirit -- Part 2: Effective coping skills. Reframing: creating a positive mind-set -- Comic relief: the healing power of humor -- Simple assertiveness and healthy boundaries -- Time and money: effective resource management -- Expressive art therapy -- Creative problem solving -- Communication skills (in the information age) -- Additional coping skills -- Part 3: Effective relaxation techniques. The art of calm: relaxation through the five senses -- The art of breathing -- The art of meditation -- The power of mental imagery and visualization -- Soothing sounds: music to relax by -- Massage therapy and bodywork -- Hatha yoga -- Self-hypnosis and autogenics -- Nutrition: eating for a healthy immune system -- Physical exercise: flushing out the stress hormones -- Ecotherapy: the healing power of nature -- Additional relaxation techniques -- Part 4: Designing your personal relaxation program.

ISBN

1284180727

9781284180725

9781284180732

Language

English

Material Type

Ebook

Audience

Professional

Location

Internet

Website Notes

This R2 title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.

Author

Katz, Anne

Place of Publication

Pittsburgh, PA

Publisher

Oncology Nursing Society

Publication Date

2012

Physical Description

vii, 217 p. : Ill. ; 22 cm.

Series

Proquest Ebook Central

ebrary books for public

Subjects

Neoplasms - psychology

Neoplasms - rehabilitation

Survivors - psychology

Neoplasms - complications

Adaptation, Psychological

Popular Work

ISBN

9781935864158

9781935864233

Language

English

Material Type

Book

Ebook

Audience

Patient or Public

Location

Vancouver Library

Vancouver Cancer Info Ctr

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Internet

Call Number

QZ200 K19a 2012

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Copies

Author

Kollak, Ingrid

Utz-Billing, Isabell

Place of Publication

New York, NY

Publisher

Demos Health

Publication Date

2011

Physical Description

xv, 173 p. : ill. ; 26 cm.

Series

R2 Library

Subjects

Breast Neoplasms - rehabilitation

Exercise Therapy

Meditation

Imagery (Psychotherapy)

Yoga

Mind-Body Therapies

Adaptation, Psychological

Popular Work

ISBN

9781932603910

1932603913

Language

English

Material Type

Book

Ebook

Audience

Patient or Public

Location

Vancouver Library

Vancouver Cancer Info Ctr

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Internet

Call Number

WP870 K81y 2011

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Copies

Alternate Title

How to win a tickle fight : a true story about what can go right, even when things have gone terribly wrong

Author

Lang, Mike

Bryant, Aaron

Corporate Author

Survive & Thrive Cancer Programs

Family Lines

Canadian Cancer Society

Publisher

Common Language Storytelling

Hands On Films

Publication Date

2016

Physical Description

50 min.

Subjects

Terminally Ill - psychology

Neoplasms - psychology

Parent-Child Relations

Family Relations

Adaptation, Psychological

Young Adult

Personal Narratives

Canada

Popular Work

Abstract

How to Win a Tickle Fight is a true story that follows one young father, Brock, and his family for two years as they strive to live full, meaningful lives despite the metastatic cancer diagnosis they are navigating. Brock desperately wants to leave a legacy for his 7 year old son and be remembered as more than a 'sick person'. Kristen, Brock's wife, wants to maintain a closeness with her husband even while he is dying. And their son Ben... he just wants to have fun with his mom and dad. Through their difficult journey, the family comes to realizes that many things can still go right even when things have gone terribly wrong.

Notes

The complete documentary can be viewed online.

Language

English

Material Type

Video

Online

Audience

Patient or Public

Location

Internet

Alternate Title

Time in : a relaxation tape : breathing and autogenics

Author

Smith, Elisabeth

Warren, Barbara

Place of Publication

[Vancouver, BC?]

Publisher

British Columbia Cancer Agency. Vancouver Clinic

Publication Date

2001

Subjects

Relaxation Techniques

Stress, Psychological

Popular Work

Abstract

This CD guides the listener to practice breath work along with

autogenics, statements used repeatedly to induce a state of deep

relaxation. Listeners are encouraged to remember a time and place

in which they experienced strength and a strong centre (reframed

as 'inner healers'). The music of Pachelbel's Canon accompanies

the guided imagery of a tree. Autogenic phrases emphasize growing

in confidence and strength 'every day in every way'. The closing

image is that of energy rising through the body -- as sap through the

trunk of a tree. This helps to create a full circle of relaxation.

Notes

Streaming audio available at SoundCloud.com

Language

English

Material Type

Audio

CD

Online

Audience

Patient or Public

Location

Vancouver Library Relax

Vancouver Cancer Info Ctr

Victoria Cancer Info Ctr

Kelowna Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Internet

Call Number

QZ266 S646t 2001

Website Notes

This CD is available for streaming at SoundCloud.com

Copies

Editor

Rushton, Cynda H.

Place of Publication

New York, NY

Publisher

Oxford University Press

Publication Date

2018

Physical Description

x, 300 p. : ill. ; 24 cm.

Series

Proquest Ebook Central

Subjects

Ethics, Professional

Morals

Stress, Psychological

Resilience, Psychological

Abstract

Contents:

Moral suffering : a reality of clinical practice -- Moral distress : context, sources, and consequences -- Mapping the path of moral adversity -- Integrity : the anchor for moral resilience -- The many faces of resilience -- Conceptualizing resilience in the moral domain -- Cultivating essential capacities for moral resilience -- Strategies to restore integrity -- Designing sustainable systems for ethical practice -- Creating a culture of moral resilience and ethical practice -- A closing word : a vision for the future .

ISBN

9780190619268

9780190619282

Language

English

Material Type

Book

Ebook

Audience

Professional

Location

Internet

Kelowna Library

Victoria Library

Call Number

W50 M828 2018

Website Notes

This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.

Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.

Copies

Alternate Title

Relaxation CD's with order form

Corporate Author

BC Cancer Agency. Patient and Family Counselling Services

Place of Publication

[Vancouver, BC?]

Publisher

BC Cancer Agency. Patient and Family Counselling Services

Publication Date

2010

Subjects

Relaxation Techniques

Stress, Psychological

Music Therapy

Bibliography

Unpublished Works

Popular Work

Language

English

Material Type

Online

Handout

Audience

Patient or Public

Location

VC Library Archives

Internet

Call Number

QZ266 B364 2010

Website Notes

Current edition is online.

Alternate Title

Healing light / sleep

Author

Lai, Louise

Smith, Elisabeth

Ho, Alfred

Hung, Kam

Place of Publication

[Vancouver, BC?]

Publisher

BC Cancer Agency

Publication Date

2011

Subjects

Relaxation Therapy

Sleep

Imagery (Psychotherapy)

Music Therapy

Stress, Psychological

Popular Work

Abstract

This CD offers relaxation and guided imagery of a healing light set to Asian music. The narration is in Cantonese.

Notes

Streaming audio available at SoundCloud.com

Language

Chinese-Cantonese

Material Type

Audio

CD

Online

Audience

Patient or Public

Location

Vancouver Library Relax

Vancouver Cancer Info Ctr

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Internet

Call Number

QZ266 L185 2011

Website Notes

This CD is available for streaming from SoundCloud.com

Copies

Author

Gruman, Jamie A.

Healey, Deirdre

Place of Publication

Charlotte, NC

Publisher

Information Age Publishing

Publication Date

2018

Physical Description

xv, 193 p. : 24 cm.

Series

EBSCOhost eBook

Subjects

Stress, Psychological - prevention & control

Adaptation, Psychological

Burnout, Psychological - prevention & control

Work-Life Balance

Abstract

Table of contents:

1.ReNU -- 2.HOW TO REAP THE BOOSTING BENEFITS OF NATURE -- 3.CUTTING THE VIRTUAL CORD -- 4.QUALITY TIME WITH THE SANDMAN -- 5.VOLUNTEERING -- 6.MEDITATION, MINDFULNESS, AND MORE -- 7.FAMILY AND FRIENDS -- 8.EXERCISE -- 9.HOBBIES -- 10.VACATIONS DONE RIGHT -- EPILOGUE

Notes

Surrey CIC keep 2022

ISBN

9781641133029

9781641133043

9781641133036

Language

English

Material Type

Book

Ebook

Audience

Professional

Location

Internet

Surrey Cancer Info Ctr

Call Number

WM172.4 G887 2018

Website Notes

This EBSCO title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.

This title is licensed for one user at a time on BC Cancer-network computers. If you are denied access while on a network computer, try again later.

Copies

Continues / Continued By

Cancer in the family

Alternate Title

Cancer in our family

Cancer in the family

Helping children cope with a parent's illness

Author

Heiney, Sue P

Hermann, Joan F

Edition

2nd ed.

Place of Publication

Atlanta, GA

Publisher

American Cancer Society

Publication Date

2013

Physical Description

xxiv, 231 p. : ill. ; 23 cm.

Series

EBSCOhost eBook

Subjects

Neoplasms - psychology

Family Relations

Parent-Child Relations

Child

Adolescent

Communication

Adaptation, Psychological

Social Support

ISBN

9780944235959

0944235956

9781604432206

Language

English

Material Type

Book

Ebook

Audience

Patient or Public

Location

Vancouver Library

Vancouver Cancer Info Ctr

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Internet

Call Number

QZ201 H468 2013

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca to obtain a username and password from the Library.

Copies

Author

Bilsker, Dan

Gilbert, Merv

Samra, Joti

Place of Publication

[Vancouver, BC?]

Publisher

BC Mental Health & Addiction Services (BCMHAS)

Publication Date

2007

Physical Description

64 p. : ill. ; 28 cm.

Subjects

Workplace - psychology

Mental Health

Depression - prevention & control

Stress, Psychological

Life Change Events

Self Care

Problem Solving

Occupational Health Services

Affective Symptoms

Emotions

Language

English

Material Type

Book

Online

Audience

Professional

Location

Vancouver Library

Victoria Library

Kelowna Library

Abbotsford Library

Internet

Call Number

WM171 B599a 2007

Copies

Alternate Title

Self-care depression program : antidepressant skills workbook

Author

Bilsker, Dan

Paterson, Randy

Edition

2nd ed.

Place of Publication

[Vancouver, BC?]

Publisher

Simon Fraser University

BC Mental Health & Addiction Services (BCMHAS)

Publication Date

2005

Subjects

Mental Health

Depression - prevention & control

Stress, Psychological

Life Change Events

Self Care

Problem Solving

Occupational Health Services

Affective Symptoms

Emotions

Adaptation, Psychological

Behavior Therapy

Popular Work

Language

English

Material Type

Book

Online

Audience

Patient or Public

Location

Internet

Author

Hanna, Nasser H

Edition

6th ed.

Place of Publication

Washington, DC

Publisher

Cancer Support Community

Publication Date

2013

Series

Frankly speaking about cancer series

Subjects

Lung Neoplasms - therapy

Lung Neoplasms - complications

Lung Neoplasms - psychology

Antineoplastic Agents - adverse effects

Radiotherapy - adverse effects

Complementary Therapies

Adaptation, Psychological

Popular Work

Language

English

Material Type

Book

Online

Audience

Patient or Public

Location

Internet

Website Notes

Full pdf copy available to download