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20 records – page 1 of 1.

Quick calm : easy neuroscience-based mindfulness meditations to short-circuit stress

https://bccalibrary.andornot.com/en/permalink/catalog124262
Wolkin, Jennifer R. Oakland, CA: New Harbinger Publications, Inc. , 2021.
Audience
Patient or Public
  1 read online  
Author
Wolkin, Jennifer R.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2021
Series
Proquest Ebook Central
Subjects
Mindfulness
Stress, Psychological - prevention & control
Meditation
Popular Work
ISBN
9781684036080
9781684036103
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
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Allman, Toney. San Francisco, CA: Reference Point Press, Inc. , 2019.
Audience
Patient or Public
Table of contents:; Introduction: A Once-Deadly Diagnosis -- Chapter One: What Is Cancer? -- Chapter Two: What Causes Cancer? -- Chapter Three: Can Cancer Be Treated or Cured? -- Chapter Four: What Is It Like to Live with Cancer? -- Source Notes -- Organizations and Websites -- For Further Research…
  1 read online  
Author
Allman, Toney
Place of Publication
San Francisco, CA
Publisher
Reference Point Press, Inc.
Publication Date
2019
Series
Diseases and Disorders of Youth
EBSCOhost eBook
Subjects
Neoplasms
Child
Adolescent
Juvenile Literature
Abstract
Table of contents:
Introduction: A Once-Deadly Diagnosis -- Chapter One: What Is Cancer? -- Chapter Two: What Causes Cancer? -- Chapter Three: Can Cancer Be Treated or Cured? -- Chapter Four: What Is It Like to Live with Cancer? -- Source Notes -- Organizations and Websites -- For Further Research
Audience: Grade 9-12
ISBN
9781682823972
9781682823989
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca to obtain a username and password from the Library.
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Mindful way through anxiety : break free from chronic worry and reclaim your life

https://bccalibrary.andornot.com/en/permalink/catalog113570
Orsillo, Susan M., Roemer, Lizabeth;. New York: Guilford Press , 2011.
Audience
Patient or Public
  1 read online  
Author
Orsillo, Susan M.
Roemer, Lizabeth;
Place of Publication
New York
Publisher
Guilford Press
Publication Date
2011
Physical Description
320 p.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Anxiety
Anxiety disorders
Mindfulness
Popular Work
ISBN
9781609180133
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
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Becoming mindful : integrating mindfulness into your psychiatric practice

https://bccalibrary.andornot.com/en/permalink/catalog119593
Arlington, VA: American Psychiatric Association Publishing , 2017.
Audience
Professional
  1 read online  
Editor
Zerbo, Erin
Schlechter, Alan
Desai, Seema
Place of Publication
Arlington, VA
Publisher
American Psychiatric Association Publishing
Publication Date
2017
Series
R2 Library
Subjects
Psychotherapy - methods
Psychotherapeutic Processes
Mindfulness
Meditation
Self Care - methods
Mental disorders - therapy
Physician-Patient Relations
ISBN
9781615370757
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This R2 title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
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What about my kids? : a guide for parents living with breast cancer

https://bccalibrary.andornot.com/en/permalink/catalog18312
Corsini, Linda J. [Ottawa, ON]: Canadian Breast Cancer Foundation, Ontario Chapter , 2006.
Audience
Patient or Public
Call Number
WP870 C826 2006
Availability
16 copies, 16 available
Introduction; Chapter 1: Diagnosis; Chapter 2: Treatment; Chapter 3: Financial concerns; Chapter 4: Survivorship; Chapter 5: Heredity and genetic testing; Chapter 6: Recurrence or metastases; Chapter 7: Legal concerns; Chapter 8: Advancing illness and dying; Chapter 9: Death and grieving; English R…
  1 read online  
Author
Corsini, Linda J
Corporate Author
Canadian Breast Cancer Foundation, Ontario Chapter
Ottawa Hospital Regional Cancer Centre
Place of Publication
[Ottawa, ON]
Publisher
Canadian Breast Cancer Foundation, Ontario Chapter
Publication Date
2006
Physical Description
xxiv, 148 p. : ill ; 23 cm.
Subjects
Breast Neoplasms - psychology
Parent-Child Relations
Social Support
Family Relations
Popular Work
Abstract
Introduction
Chapter 1: Diagnosis
Chapter 2: Treatment
Chapter 3: Financial concerns
Chapter 4: Survivorship
Chapter 5: Heredity and genetic testing
Chapter 6: Recurrence or metastases
Chapter 7: Legal concerns
Chapter 8: Advancing illness and dying
Chapter 9: Death and grieving
English Resource List / Liste de resources en français
Acknowledgements
ISBN
1896998283
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
WP870 C826 2006
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Mindfulness-based stress reduction

https://bccalibrary.andornot.com/en/permalink/catalog21053
Greenshields, David. Kelowna, BC: BC Cancer Agency. Cancer Centre for the Southern Interior. Patient and Family Counselling Services , 2013.
Audience
Patient or Public
Call Number
QZ266 G815 2013
Availability
14 copies, 14 available
Track 1: Body scan (35:40) minutes; Track 2: Guided sitting meditation (43:03) minutes
  2 read online  
Alternate Title
MBSR
Author
Greenshields, David
Place of Publication
Kelowna, BC
Publisher
BC Cancer Agency. Cancer Centre for the Southern Interior. Patient and Family Counselling Services
Publication Date
2013
Physical Description
79 minutes
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Stress, Psychological - prevention & control
Mind-Body Therapies
Relaxation Therapy
Meditation - methods
Imagery (Psychotherapy)
Popular Work
Abstract
Track 1: Body scan (35:40) minutes
Track 2: Guided sitting meditation (43:03) minutes
Notes
Streaming audio available at SoundCloud.com
Language
English
Material Type
Audio
CD
Online
Audience
Patient or Public
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
Call Number
QZ266 G815 2013
Website Notes
This CD is available for streaming at SoundCloud.com
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c.3 BC Cancer Agency VC Library Relax Missing Available
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c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Clinical handbook of mindfulness

https://bccalibrary.andornot.com/en/permalink/catalog18467
New York, NY: Springer , 2008.
Audience
Professional
Introduction: Where new and old paths to dealing with suffering meet; Part 1: Theory, conceptualization, and phenomenology; Mindfulness : what is it? Where did it come from?; Mindfulness and meditation; The Neurobiology of mindfulness; Toward a phenomenology of mindfulness : subjective experience …
  1 read online  
Editor
Didonna, Fabrizio
Place of Publication
New York, NY
Publisher
Springer
Publication Date
2008
Series
Proquest Ebook Central
Subjects
Awareness
Attention
Mental disorders - therapy
Psychotherapy - methods
Meditation
Mind-Body Therapies
Abstract
Introduction: Where new and old paths to dealing with suffering meet
Part 1: Theory, conceptualization, and phenomenology
Mindfulness : what is it? Where did it come from?
Mindfulness and meditation
The Neurobiology of mindfulness
Toward a phenomenology of mindfulness : subjective experience and emotional correlates
Part 2: Clinical applications
Mindfulness and psychopathology : problem formulation
Emotional memory, mindfulness and compassion
The Use of metaphor to establish acceptance and mindfulness
Mindfulness and feelings of emptiness
Assessment of mindfulness
Part 3: Mindfulness-based interventions for specific disorders
Mindfulness and anxiety disorders : developing a wise relationship with the inner experience of fear
Mindfulness and obsessive-compulsive cisorder : developing a way to trust and validate one?s internal experience
Mindfulness-based cognitive therapy for depression and suicidality
Mindfulness and borderline personality disorder
Mindfulness-based approaches to eating disorders
Paradise lost : mindfulness and addictive behavior
Mindfulness for trauma and posttraumatic stress disorder
Mindful awareness and ADHD
Mindfulness and psychosis
Mindfulness-based stress reduction for chronic pain management
Mindfulness-based interventions in oncology
Part 4: Mindfulness-based interventions for specific settings and populations
Mindfulness-based intervention in an individual clinical setting : what difference mindfulness makes behind closed doors
Mindfulness with children : working with difficult emotions
Mindfulness-based elder dare : communicating mindfulness to frail elders and their caregivers
Mindfulness-based interventions in an inpatient setting
Training professionals in mindfulness : the heart of teaching
Appendix A: Mindfulness practice.
ISBN
9780387095929 (alk. paper)
9780387095936 (e-ISBN)
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.
Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
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Time for me : an activity book for kids when someone in the family has cancer

https://bccalibrary.andornot.com/en/permalink/catalog13187
Slakov, June, Janes, Karen. Surrey, BC: BC Cancer Agency. Patient and Family Counselling Services , 2004. rev. ed.
Audience
Patient or Public
Call Number
QZ201 C5 S631 2004
Availability
12 copies, 12 available
  2 read online  
Author
Slakov, June
Janes, Karen
Edition
rev. ed.
Place of Publication
Surrey, BC
Publisher
BC Cancer Agency. Patient and Family Counselling Services
Publication Date
2004
Physical Description
ix, 50 p. : ill. ; 28 cm.
Subjects
Art Therapy
Parent-Child Relations
Infant
Child
Neoplasms - psychology
Family
Juvenile Literature
ISBN
1896624103
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ201 C5 S631 2004
Website Notes
View a sample of the activity book online.
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c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Mindfulness : an eight-week plan for finding peace in a frantic world

https://bccalibrary.andornot.com/en/permalink/catalog21038
Williams, Mark, Penman, Danny. Emmaus, PA: Rodale Books , 2011.
Audience
Patient or Public
Call Number
WM425 W725 2011
Availability
1 copy, 1 available
  1 read online  
Author
Williams, Mark
Penman, Danny
Place of Publication
Emmaus, PA
Publisher
Rodale Books
Publication Date
2011
Physical Description
xii, 276 p. : ill. ; 22 cm.
Subjects
Meditation - methods
Cognitive Therapy
Relaxation Therapy
Popular Work
ISBN
9781609618957
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WM425 W725 2011
Website Notes
For downloadable audio files
Read Online

Copies

c.1 BC Cancer Agency VAN Library Available
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Exercises after breast surgery

https://bccalibrary.andornot.com/en/permalink/catalog122785
Canadian Cancer Society. [Toronto, ON]: Canadian Cancer Society , 2019.
Audience
Patient or Public
  1 read online  
Continues / Continued By
Exercises after breast surgery (2015)
Corporate Author
Canadian Cancer Society
Place of Publication
[Toronto, ON]
Publisher
Canadian Cancer Society
Publication Date
2019
Subjects
Breast Neoplasms - rehabilitation
Breast Neoplasms - surgery
Exercise Therapy
Lymphedema - prevention & control
Popular Work
Notes
July 2019
"The Canadian Cancer Society acknowledges the input and guidance of the Oncology Division of the Canadian Physiotherapy Association."
Language
English
Material Type
Booklet
Online
Audience
Patient or Public
Location
Internet
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Overcoming stress-induced brain fog : 10 simple ways to find focus, improve memory & feel grounded

https://bccalibrary.andornot.com/en/permalink/catalog124524
Weber, Jill P. Oakland, CA: New Harbinger Publications, Inc. , 2022.
Audience
Professional
"Brain fog-that feeling of being overstimulated and stressed to the point where it affects the ability to focus, concentrate, or communicate effectively-is a very real issue for many people. The prolonged stress and anxiety that lead to brain fog can decrease motivation, passion, and even one's sen…
  1 read online  
Author
Weber, Jill P.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2022
Series
Proquest Ebook Central
Subjects
Stress (Psychology)
Cognitive Behavioral Therapy - methods
Anxiety
Mindfulness
Popular Work
Abstract
"Brain fog-that feeling of being overstimulated and stressed to the point where it affects the ability to focus, concentrate, or communicate effectively-is a very real issue for many people. The prolonged stress and anxiety that lead to brain fog can decrease motivation, passion, and even one's sense of self-worth. This book presents proven-effective skills from cognitive behavioral therapy (CBT) and neuroscience, and offers readers ten powerful and accessible approaches for cutting through the haze and reclaiming control"-- Provided by publisher
ISBN
9781684039944
9781684039968
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This title is licensed for one user at a time on BC Cancer-network computers. If you are denied access while on a network computer, try again later.
This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.
Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
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Mind-body workbook for anxiety : effective tools for overcoming panic, fear, and worry

https://bccalibrary.andornot.com/en/permalink/catalog113662
Block, Stanley H., Block, Carolyn Bryant. Oakland, CA: New Harbinger Publications, Inc , 2014.
Audience
Patient or Public
  1 read online  
Author
Block, Stanley H.
Block, Carolyn Bryant
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc
Publication Date
2014
Physical Description
222 p.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Anxiety
Fear
Panic Disorder
Self Care
Popular Work
Relaxation Therapy
ISBN
9781626250079
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
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Treating fear of cancer recurrence with group cognitive-behavioral therapy : a step-by-step guide

https://bccalibrary.andornot.com/en/permalink/catalog124540
Cham, Switzerland: Springer , 2022.
Audience
Professional
  1 read online  
Editor
Savard, Josée
Caplette-Gingras, Aude
Casault, Lucie
Hains, Jennifer
Place of Publication
Cham, Switzerland
Publisher
Springer
Publication Date
2022
Series
Proquest Ebook Central
Subjects
Neoplasm Recurrence, Local - psychology
Neoplasms - psychology
Anxiety - prevention & control
Anxiety - therapy
Cognitive Behavioral Therapy
Psychotherapy, Group
ISBN
9783031071867
9783031071874
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This title is licensed for one user at a time on BC Cancer network computer. If you are denied access while on a network computer, try again later.
This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.
Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
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Exercises after breast surgery : a guide for women

https://bccalibrary.andornot.com/en/permalink/catalog21296
Canadian Cancer Society. [Toronto, ON]: Canadian Cancer Society , 2012. rev. ed.
Audience
Patient or Public
Call Number
WP870 C212e 2012
Availability
2 copies, 2 available
  1 read online  
Continues / Continued By
Exercise after breast surgery : a guide for women (2011)
Corporate Author
Canadian Cancer Society
Edition
rev. ed.
Place of Publication
[Toronto, ON]
Publisher
Canadian Cancer Society
Publication Date
2012
Physical Description
24 p. : ill. ; 22 cm.
Subjects
Breast Neoplasms - rehabilitation
Breast Neoplasms - surgery
Exercise Therapy
Lymphedema - prevention & control
Popular Work
Language
English
Material Type
Booklet
Handout
Online
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Internet
Call Number
WP870 C212e 2012
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Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
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Mindfulness : a kindly approach to being with cancer

https://bccalibrary.andornot.com/en/permalink/catalog120368
Bartley, Trish. Chichester, West Sussex: Wiley-Blackwell , 2017.
Audience
Patient or Public
Call Number
QZ266 B291 2017
Availability
6 copies, 5 available
  1 read online  
Author
Bartley, Trish
Place of Publication
Chichester, West Sussex
Publisher
Wiley-Blackwell
Publication Date
2017
Physical Description
xii, 282 p. : ill. ; 23 cm.
Subjects
Mindfulness
Neoplasms - psychology
Adaptation, Psychological
Cognitive Therapy - methods
Mind-Body Therapies
Self Care
Personal Narratives
Notes
Surrey CIC keep 2022
ISBN
9781118926284
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 B291 2017
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.
Companion website with additional resources available
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c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Wednesday, June 19, 2024
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Get active, sit less! : exercise guidebook for kidney cancer survivors

https://bccalibrary.andornot.com/en/permalink/catalog120570
Trinh, Linda, Faulkner, Guy E., Courneya, Kerry, S., Jones, Jennifer, M. [Toronto, ON]: Kidney Cancer Canada , [2015].
Audience
Patient or Public
Call Number
WJ358 T833 2015
Availability
2 copies, 2 available
  2 read online  
Author
Trinh, Linda
Faulkner, Guy E.
Courneya, Kerry, S.
Jones, Jennifer, M.
Corporate Author
Kidney Cancer Research Network of Canada (KCRNC)
Place of Publication
[Toronto, ON]
Publisher
Kidney Cancer Canada
Publication Date
[2015]
Physical Description
119 p. : ill. ; 22 cm.
Subjects
Kidney Neoplasms - rehabilitation
Cancer Survivors
Exercise
Exercise Therapy
Healthy Lifestyle
Language
English
Material Type
Booklet
Online
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Internet
Call Number
WJ358 T833 2015
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Mindfulness for carers : how to manage the demands of caregiving while finding a place for yourself

https://bccalibrary.andornot.com/en/permalink/catalog121370
Rezek, Cheryl A. Philadelphia, PA: Jessica Kingsley Publishers , 2015.
Audience
Professional
Part I : Mindfulness ? What is it and How Can it be of Use to Me? -- 1. The Hustle and Bustle of Life -- 2. What is Mindfulness? -- 3. Proof that Mindfulness Helps -- 4. No Quick Fix or Magic Wand -- Part II: Carer Pains and Strains -- 5. Carers: The Forgotten Ones -- 6. Common Carer Problems -- 7…
  1 read online  
Author
Rezek, Cheryl A.
Place of Publication
Philadelphia, PA
Publisher
Jessica Kingsley Publishers
Publication Date
2015
Series
EBSCOhost eBook Nursing Collection
Subjects
Mindfulness
Nursing - Psychological aspects
Stress, Psychological
Self Care - methods
Burnout, Psychological
Abstract
Part I : Mindfulness ? What is it and How Can it be of Use to Me? -- 1. The Hustle and Bustle of Life -- 2. What is Mindfulness? -- 3. Proof that Mindfulness Helps -- 4. No Quick Fix or Magic Wand -- Part II: Carer Pains and Strains -- 5. Carers: The Forgotten Ones -- 6. Common Carer Problems -- 7. The Stress Response -- 8. Seeing Yourself as a Whole -- Part III: How Can I Break the Chain? -- 9. Living in the Present -- 10. A Reactive Mind: Stop and Choose -- 11. Management of Distress -- 12. Self-care -- Part IV: Staying Committed Brings Long-term Gains -- 13. Setting Boundaries -- 14. Resistance -- 15. The Benefits
ISBN
9781849056540
9781784501471
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This EBSCO title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
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Kids talkin' about death

https://bccalibrary.andornot.com/en/permalink/catalog21287
Huff, Sue, Torrance, Jennifer. Montreal QC: National Film Board of Canada , 2005.
Audience
Patient or Public
Call Number
BF789 D4 K47 2005
Availability
1 copy, 1 available
An insightful look into how kids see and interpret death, from with the loss of a parent to helping a grieving friend.; For children aged 9-12.
  1 read online  
Author
Huff, Sue
Torrance, Jennifer
Corporate Author
National Film Board of Canada
Place of Publication
Montreal QC
Publisher
National Film Board of Canada
Publication Date
2005
Physical Description
1 videodisc (20 min.), col.
Subjects
Attitude to Death
Death - psychology
Child
Grief
Bereavement
Advance Care Planning
Popular Work
Abstract
An insightful look into how kids see and interpret death, from with the loss of a parent to helping a grieving friend.
For children aged 9-12.
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Call Number
BF789 D4 K47 2005
Website Notes
URL leads to a user guide for parents and educators (search death)
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c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Managing stress while living with cancer

https://bccalibrary.andornot.com/en/permalink/catalog120945
BC Cancer Agency, Patient and Family Counselling Services, Psychosocial Oncology Program. [Vancouver, BC?]: BC Cancer Agency , 2018.
Audience
Patient or Public
Call Number
QZ266 M266 2018
Availability
6 copies, 6 available
Part I (12:19); Part II Body Scan (8:54)
  3 read online  
Corporate Author
BC Cancer Agency
Patient and Family Counselling Services
Psychosocial Oncology Program
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency
Publication Date
2018
Physical Description
1 videodisc (12:19 min.) : sound, color ; 4 3/4 in.
Subjects
Stress, Psychological
Neoplasms - psychology
Relaxation Therapy
Relaxation Therapy - methods
Meditation
Mindfulness
Coping
Abstract
Part I (12:19)
Part II Body Scan (8:54)
Language
English
Chinese-Traditional
Chinese-Simplified
Punjabi
Material Type
Video
DVD
Online
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Victoria Cancer Info Ctr
Internet
Call Number
QZ266 M266 2018
Website Notes
Translations of Part I in Simplified Chinese, Traditional Chinese and Punjabi are available at website. Part II Body Scan is available online.
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Copies

c.1 BC Cancer Agency VAN Library Available
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c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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50 things you can do today to manage anxiety

https://bccalibrary.andornot.com/en/permalink/catalog113661
Green, Wendy. West Sussex, UK: Summersdale Publishers , 2010.
Audience
Patient or Public
  1 read online  
Alternate Title
Fifty things you can do today to manage anxiety
Author
Green, Wendy
Place of Publication
West Sussex, UK
Publisher
Summersdale Publishers
Publication Date
2010
Physical Description
160 p.
Series
Proquest Ebook Central
Personal health guides
ebrary books for public
Subjects
Anxiety
Self Care
Popular Work
ISBN
9780857654779
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
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