Author

Hopko, Derek R

Lejuez, Carl W

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc.

Publication Date

2007

Physical Description

viii, 230 p. : ill. ; 28 cm.

Series

New Harbinger self-help workbook

Subjects

Neoplasms - psychology

Behavior Therapy

Mind-Body and Relaxation Techniques

Depression

Anxiety

Notes

Surrey CIC keep 2022 (F0001115)

ISBN

9781572245044

1572245042

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Vancouver Cancer Info Ctr

Kelowna Cancer Info Ctr

Surrey Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Call Number

QZ266 H797 2007

Copies

Alternate Title

Meditation to help you combat depression

Author

Naparstek, Belleruth

Place of Publication

Akron, OH

Publisher

Health Journeys

Publication Date

1993

Physical Description

44 minutes

Series

Health journeys

Subjects

Depression

Relaxation Techniques

Imagery

Stress, Psychological

Popular Work

Abstract

Introduction

Guided imagery

Affirmations

ISBN

9781881405610

1881405613

Language

English

Material Type

CD

Audio

Audience

Patient or Public

Location

Vancouver Library Relax

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Call Number

QZ266 N195c 1993

Copies

Author

Carney, Colleen E

Manber, Rachel

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc.

Publication Date

2009

Physical Description

x, 169 p. : ill. ; 26 cm.

Series

New Harbinger self-help workbook

Subjects

Sleep Initiation and Maintenance Disorders

Depression - complications

Anxiety - complications

Chronic Disease - psychology

Pain - complications

Popular Work

Notes

Surrey CIC keep 2022 (F0002097)

ISBN

9781572246270

572246278

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Surrey Cancer Info Ctr

Victoria Cancer Info Ctr

Prince George Cancer Info Ctr

Abbotsford Cancer Info Ctr

Call Number

WM188 C289 2009

Website Notes

This resource was purchased with a donation from the Order of the Eastern Star.

Copies

Alternate Title

Bounce Back : living life to the full

Author

Williams, Chris

Corporate Author

Canadian Mental Health Association. BC Division

Place of Publication

Leeds, UK

Publisher

Media Innovations

Publication Date

2008

Physical Description

1 videodisc

Subjects

Depression

Anxiety

Psychotherapy

Cognitive Therapy

Adaptation, Psychological

Stress, Psychological

Self-Help Groups

Popular Work

Abstract

This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.

BC Introduction

Starting out

Problem solving

Building confidence and activities

Balanced thinking

Dealing with unhelpful behaviour

Sleeping better

Healthy living

Assertiveness

Language

English

Material Type

DVD

Video

Audience

Patient or Public

Location

Vancouver Library

Abbotsford Cancer Info Ctr

Kelowna Cancer Info Ctr

Prince George Cancer Info Ctr

Victoria Cancer Info Ctr

Call Number

WM171.5 L786 2008

Website Notes

Preview and availability

Copies

Author

Stahl, Bob

Goldstein, Elisha

Edition

2nd ed, fully revised and updated

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications

Publication Date

2019

Physical Description

xii, 237 p. : ill. ; 26 cm.

Series

New Harbinger publications self-help workbook

Subjects

Stress, Psychological

Mindfulness

Meditation

Relaxation Therapy

Popular Work

ISBN

9781684033553

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Abbotsford Cancer Info Ctr

Kelowna Cancer Info Ctr

Prince George Cancer Info Ctr

Vancouver Cancer Info Ctr

Victoria Cancer Info Ctr

Call Number

WM425 S781 2019

Website Notes

This resource was purchased with a donation from the Order of the Eastern Star.

Copies

Author

Orsillo, Susan M.

Roemer, Lizabeth

Place of Publication

New York, NY

Publisher

The Guilford Press

Publication Date

2016

Physical Description

viii, 276 p. : ill. ; 27 cm.

Subjects

Anxiety disorders - therapy

Phobic disorders - therapy

Relaxation Therapy

Cognitive Behavioral Therapy - methods

Mindfulness

Self Care

Popular Work

ISBN

9781462525454

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Abbotsford Cancer Info Ctr

Vancouver Cancer Info Ctr

Call Number

WM172 O76 2016

Website Notes

This resource was purchased with a donation from the Order of the Eastern Star.

Copies

Author

Katz, Richard

Place of Publication

Rochester, VT

Toronto, ON

Publisher

Healing Arts Press

Publication Date

2017

Physical Description

xix, 458 pages : maps ; 23 cm

Subjects

Popular Work

First Nations

Medicine, Traditional

Spirituality

Spiritual Therapies

Abstract

"Reconnecting psychology to its ancient roots, Richard Katz, Ph. D., sensitively shares the healing wisdom of Indigenous peoples he has worked with, including the Ju/'hoansi of the Kalahari Desert, Fijians native to the Fiji Islands, Lakota people of the Rosebud Reservation, and Cree and Anishnabe First Nations people from Saskatchewan. Through stories about the profoundly spiritual ceremonies and everyday practices he engaged in, he seeks to fulfill the responsibility he was given: build a foundation of reciprocity so Indigenous teachings can create a path toward healing psychology. Also drawing on his experience as a Harvard-trained psychologist, the author reveals how modern psychological approaches focus too heavily on labels and categories and fail to recognize the benefits of enhanced states of consciousness. Exploring the vital role of spirituality in the practice of psychology, Katz explains how the Indigenous approach offers a way to understand challenges and opportunities, from inside lived truths, and treat mental illness at its source. "-- Provided by publisher

Notes

This resource was purchased with a donation from the Order of the Eastern Star.

ISBN

9781620552674

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Victoria Cancer Info Ctr

Kelowna Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Call Number

WB899 K19 2017

Copies

Author

Austin, Kirk

Publisher

Self publishing

Publication Date

2020

Physical Description

156 pages : illustrations ; 21 cm

Subjects

Resilience, Psychological

Adaptation, Psychological

Stress, Psychological

Child

Adolescent

Teaching

Popular Work

Abstract

In his groundbreaking new book, Dr. Kirk Austin explores seven elements that contribute to human buoyancy. Using the acronym BREATHE, the book explores the concepts of Bravery, Resilience, Endurance, Acceptance, Tenacity, Hope, and Excellence.

Written for parents, adult-helpers, and educators, Buoyancy: Building Resilient Kids explores how to help kids build the skills related to human flourishing. The book examines seven stories of real people who exemplified an element of BREATHE. It goes further in providing examples and exercises to build the skills necessary to stay buoyant. It is a helpful and practical addition to any social and emotional learning curriculum." --Back cover

ISBN

9798647232229

Language

English

Material Type

Book

Audience

Patient or Public

Location

Abbotsford Cancer Info Ctr

Call Number

WS105.5 A8 A935 2020

Copies

Alternate Title

One hundred and seventy-five best superfood blender recipes

Author

Haugen, Marilyn

Cook, Doug

Place of Publication

[Toronto, ON]

Publisher

Robert Rose Inc.

Publication Date

2017

Physical Description

224 p. : 16 pages of plates ; 26 cm.

Subjects

Nutrition Therapy

Diet, Healthy

Diet Therapy

Cookbook

Popular Work

ISBN

9780778805595

Language

English

Material Type

Book

Audience

Patient or Public

Location

Abbotsford Cancer Info Ctr

Call Number

QZ266 N9 H371 2017

Copies

Author

Rutledge, Rob

Walker, Timothy

Corporate Author

Healing and Cancer Foundation

Place of Publication

Halifax, NS

Publisher

Healing and Cancer Foundation

Publication Date

2010

Physical Description

viii, 261 p. : ill. ; 23 cm.

Subjects

Neoplasms - psychology

Neoplasms - rehabilitation

Mind-Body and Relaxation Techniques

Stress, Psychological - prevention & control

Self-Help Groups

Adaptation, Psychological

ISBN

9780986546501

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Abbotsford Cancer Info Ctr

Kelowna Cancer Info Ctr

Prince George Cancer Info Ctr

Victoria Cancer Info Ctr

Call Number

QZ266 R981h 2010

Copies

Author

Huber, Joy

Place of Publication

New York, NY

Publisher

Morgan James Publishing

Publication Date

2012

Physical Description

ix, 153 p. ; 23 cm.

Subjects

Neoplasms - psychology

Adaptation, Psychological

Autobiography

Popular Work

ISBN

9781614481010

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Call Number

QZ201 H877 2012

Copies

Author

Kabat-Zinn, Jon

Kornfield, Jack

Tan, Chade-Meng

Corporate Author

PBS

Place of Publication

[Boston, MA]

Publisher

WGBH Educational Foundation

PBS

Publication Date

2017

Physical Description

3 videodiscs (165 min.)

Subjects

Mindfulness

Meditation

Relaxation Therapy - methods

Popular Work

Notes

Surrey CIC keep 2022 PFC

ISBN

9781531702410

Language

English

Material Type

DVD

Video

Audience

Patient or Public

Location

Abbotsford Cancer Info Ctr

Victoria Cancer Info Ctr

Surrey Cancer Info Ctr

Call Number

WM425.5 R3 K11 2017 v.1-3

Website Notes

This resource was purchased with a donation from the Order of the Eastern Star.

Copies

Author

Goodhart, Frances

Atkins, Lucy

Place of Publication

London, UK

Publisher

Piatkus

Publication Date

2013

Physical Description

280 p. ; 20 cm.

Subjects

Neoplasms - psychology

Survivors - psychology

Stress, Psychological - therapy

Self Care - methods

Resilience

Popular Work

ISBN

9780749958206

Language

English

Material Type

Book

Audience

Patient or Public

Location

Abbotsford Cancer Info Ctr

Call Number

QZ201 G652 2013

Website Notes

This resource was purchased with a donation from the Order of the Eastern Star.

Copies

Alternate Title

Darkness

Author

Singh, Tanu Shree

Prabhat, Sandhya (ill.)

Place of Publication

Washington, DC

Publisher

Magination Press

American Psychological Association

Publication Date

2020

Physical Description

34 unnumbered pages : col. ill. ; 29 cm.

Subjects

Mother-Child Relations

Depression

Neoplasms - diagnosis

Juvenile Literature

Pictorial Works

Popular Work

Abstract

"Ani's stuck in a dark cloud because his mother hasn't been home. His friends and family try to brighten his mood, but nothing helps. When Mama finally comes back, but with her hair missing, Ani's light gets brighter and brighter, chasing away his darkness. The unconditional love between Ani and his mother shines through as the two enjoy their precious time together, whether it's forever, or just for now." - Provided by publisher

Includes a note to parents and caregivers.

Ages 4-8

Notes

This resource was purchased with a donation from the Order of the Eastern Star.

ISBN

9781433832772

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Abbotsford Cancer Info Ctr

Victoria Cancer Info Ctr

Call Number

QZ201 C5 S617 2020

Copies

Author

Scardino, Peter T

Kelman, Judith

Edition

2nd ed.

Place of Publication

New York, NY

Publisher

Avery

Publication Date

2010

Physical Description

xxvi, 565 p. : ill. ; 24 cm.

Subjects

Prostatic Diseases

Prostatic Neoplasms

Urologic Diseases

Prostatic Hyperplasia

Popular Work

ISBN

9781583333938

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Vancouver Cancer Info Ctr

Kelowna Cancer Info Ctr

Abbotsford Cancer Info Ctr

Call Number

WJ752 S285 2010

Copies

Author

Simonton, O. Carl

Simonton, Stephanie Matthews

Creighton, James L

Place of Publication

New York, NY

Publisher

Bantam Books, Incorporated

Publication Date

1980

Subjects

Imagery

Neoplasms - psychology

Stress, Psychological

Popular Work

ISBN

0553280333

0553122681

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Vancouver Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Call Number

QZ266 S61 1980

Copies

Author

Nestor, James

Place of Publication

New York, NY

Publisher

Riverhead Books

Publication Date

2020

Physical Description

xxii, 280 pages ; 24 cm

Subjects

Respiration

Respiratory system

Breathing Exercises

Yoga

Popular Work

Abstract

"Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again."-- Provided by publisher

ISBN

9780735213616

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Call Number

WF105 N468 2020

Copies

Author

Bartley, Trish

Place of Publication

Chichester, West Sussex

Publisher

Wiley-Blackwell

Publication Date

2017

Physical Description

xii, 282 p. : ill. ; 23 cm.

Subjects

Mindfulness

Neoplasms - psychology

Adaptation, Psychological

Cognitive Therapy - methods

Mind-Body Therapies

Self Care

Personal Narratives

Notes

Surrey CIC keep 2022

ISBN

9781118926284

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Abbotsford Cancer Info Ctr

Kelowna Cancer Info Ctr

Prince George Cancer Info Ctr

Surrey Cancer Info Ctr

Victoria Cancer Info Ctr

Call Number

QZ266 B291 2017

Website Notes

This resource was purchased with a donation from the Order of the Eastern Star.

Companion website with additional resources available

Copies

Author

Brotto, Lori A.

Place of Publication

[Vancouver, BC?]

Publisher

Greystone Books

Publication Date

2018

Physical Description

xiii, 263 p. : ill. ; 22 cm.

Subjects

Sexual Dysfunctions, Psychological - therapy

Mindfulness

Mind Body Therapies

Sex Education - methods

Sexual Health

Women's Health

Notes

Surrey CIC keep 2022

ISBN

9781771642354

Language

English

Material Type

Book

Audience

Patient or Public

Location

Abbotsford Cancer Info Ctr

Kelowna Cancer Info Ctr

Surrey Cancer Info Ctr

Victoria Cancer Info Ctr

Call Number

WP610 B874 2018

Copies

Alternate Title

MBSR

Author

Greenshields, David

Place of Publication

Kelowna, BC

Publisher

BC Cancer Agency. Cancer Centre for the Southern Interior. Patient and Family Counselling Services

Publication Date

2013

Physical Description

79 minutes

Subjects

Neoplasms - psychology

Neoplasms - rehabilitation

Stress, Psychological - prevention & control

Mind-Body Therapies

Relaxation Therapy

Meditation - methods

Imagery (Psychotherapy)

Popular Work

Abstract

Track 1: Body scan (35:40) minutes

Track 2: Guided sitting meditation (43:03) minutes

Notes

Streaming audio available at SoundCloud.com

Language

English

Material Type

Audio

CD

Online

Audience

Patient or Public

Location

Vancouver Library Relax

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Internet

Call Number

QZ266 G815 2013

Website Notes

This CD is available for streaming at SoundCloud.com

Copies