Search Results - BC Cancer Agency Library

Essentials of managing stress

https://bccalibrary.andornot.com/en/permalink/catalog121930

Seaward, Brian Luke. Burlington, MA: Jones and Bartlett Learning , [2019]. 5th ed.

Audience: Professional

Contents:; Part 1: The wellness mandala: holistic stress management. The nature of stress -- The body: the battlefield for the mind's war games -- The emotions: from a motivation of fear to a motivation of love -- The mind: the psychology of stress -- The spirit: health of the human spirit -- Part …

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Author: Seaward, Brian Luke

Edition: 5th ed.

Place of Publication: Burlington, MA

Publisher: Jones and Bartlett Learning

Publication Date: [2019]

Series: R2 Library

Subjects: Stress, Psychological - prevention & control; Adaptation, Psychological; Relaxation Therapy - methods

Abstract: Contents:; Part 1: The wellness mandala: holistic stress management. The nature of stress -- The body: the battlefield for the mind's war games -- The emotions: from a motivation of fear to a motivation of love -- The mind: the psychology of stress -- The spirit: health of the human spirit -- Part 2: Effective coping skills. Reframing: creating a positive mind-set -- Comic relief: the healing power of humor -- Simple assertiveness and healthy boundaries -- Time and money: effective resource management -- Expressive art therapy -- Creative problem solving -- Communication skills (in the information age) -- Additional coping skills -- Part 3: Effective relaxation techniques. The art of calm: relaxation through the five senses -- The art of breathing -- The art of meditation -- The power of mental imagery and visualization -- Soothing sounds: music to relax by -- Massage therapy and bodywork -- Hatha yoga -- Self-hypnosis and autogenics -- Nutrition: eating for a healthy immune system -- Physical exercise: flushing out the stress hormones -- Ecotherapy: the healing power of nature -- Additional relaxation techniques -- Part 4: Designing your personal relaxation program.

ISBN: 1284180727; 9781284180725; 9781284180732

Language: English

Material Type: Ebook

Audience: Professional

Location: Internet

Website Notes: This R2 title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.

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Resilience workbook : essential skills to recover from stress, trauma, and adversity

https://bccalibrary.andornot.com/en/permalink/catalog124253

Schiraldi, Glenn R. Oakland, CA: New Harbinger Publications, Inc. , 2017.

Audience: Patient or Public

Contents:; Readying your amazing, adaptable brain -- Regulating arousal: the basics -- Advanced arousal regulation skills -- Rapid relief techniques -- Calm thinking -- Mindfulness --Self-compassion -- Expressive writing -- Managing distressing dreams -- Happiness basics -- Gratitude -- Self-esteem…

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Author: Schiraldi, Glenn R.

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2017

Series: Proquest Ebook Central

Subjects: Stress, Psychological - prevention & control; Resilience; Popular Work

Abstract: Contents:; Readying your amazing, adaptable brain -- Regulating arousal: the basics -- Advanced arousal regulation skills -- Rapid relief techniques -- Calm thinking -- Mindfulness --Self-compassion -- Expressive writing -- Managing distressing dreams -- Happiness basics -- Gratitude -- Self-esteem -- Realistic optimism -- Altruism -- Humor -- Moral strength -- Meaning and purpose -- Social intelligence -- Socially intelligent families -- Forgiveness -- Balance and healthy pleasure -- Active coping -- Self-confidence -- Flexibility and creativity --Early treatment readiness -- Putting it all together -- Conclusion

ISBN: 9781626259416

Language: English

Material Type: Ebook

Audience: Patient or Public

Location: Internet

Website Notes: Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

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https://ebookcentral.proquest.com/lib/bccancer-ebooks/detail.action?docID=4819720

One man's life-changing diagnosis : navigating the realities of prostate cancer

https://bccalibrary.andornot.com/en/permalink/catalog119987

Pynn, Craig T. New York, NY: Demos Health , 2012.

Audience: Patient or Public

Table of Contents; PART I DISCOVERY AND DIAGNOSIS; PART II RELATING TO CANCER; PART III THE OTHER REALITIES OF PROSTATE CANCER; PART IV A LIFETIME?S JOURNEY; EPILOGUE

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Author: Pynn, Craig T

Place of Publication: New York, NY

Publisher: Demos Health

Publication Date: 2012

Series: R2 Library

Subjects: Prostatic Neoplasms; Prostatic Neoplasms - diagnosis; Prostatic Neoplasms - psychology; Life Change Events; Personal Narratives; Popular Work; Social Support; Adaptation, Psychological

Abstract: Table of Contents; PART I DISCOVERY AND DIAGNOSIS; PART II RELATING TO CANCER; PART III THE OTHER REALITIES OF PROSTATE CANCER; PART IV A LIFETIME?S JOURNEY; EPILOGUE

ISBN: 1936303256; 9781936303250; 9781617051012

Language: English

Material Type: Ebook

Audience: Patient or Public

Location: Internet

Website Notes: Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

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https://www.r2library.com/Resource/Title/1936303353

Quick calm : easy neuroscience-based mindfulness meditations to short-circuit stress

https://bccalibrary.andornot.com/en/permalink/catalog124262

Wolkin, Jennifer R. Oakland, CA: New Harbinger Publications, Inc. , 2021.

Audience: Patient or Public

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Author: Wolkin, Jennifer R.

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2021

Series: Proquest Ebook Central

Subjects: Mindfulness; Stress, Psychological - prevention & control; Meditation; Popular Work

ISBN: 9781684036080; 9781684036103

Language: English

Material Type: Ebook

Audience: Patient or Public

Location: Internet

Website Notes: Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

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Getting through : a teacher resource for understanding student(s) affected by cancer in the family ;|Getting through : a student resource for sorting out school when cancer affects the family

https://bccalibrary.andornot.com/en/permalink/catalog15487

Wilson, Pam, Baillie, Lynne. Kelowna, BC: BC Cancer Agency. Centre for the Southern Interior , 2004.

Audience: Patient or Public; Professional

Call Number: QZ201 G394 2004 v.1-2

Availability: 1 copy, 1 available

Author: Wilson, Pam; Baillie, Lynne

Place of Publication: Kelowna, BC

Publisher: BC Cancer Agency. Centre for the Southern Interior

Publication Date: 2004

Physical Description: 2 booklets

Subjects: Neoplasms - psychology; Family Relations; Adaptation, Psychological; Life Change Events; Schools; Adolescent; Child; Popular Work

Language: English

Material Type: Booklet; Handout

Audience: Patient or Public; Professional

Location: Kelowna Library

Call Number: QZ201 G394 2004 v.1-2

Copies

c.1 BC Cancer Agency KEL Library

Available

Overcoming stress-induced brain fog : 10 simple ways to find focus, improve memory & feel grounded

https://bccalibrary.andornot.com/en/permalink/catalog124524

Weber, Jill P. Oakland, CA: New Harbinger Publications, Inc. , 2022.

Audience: Professional

"Brain fog-that feeling of being overstimulated and stressed to the point where it affects the ability to focus, concentrate, or communicate effectively-is a very real issue for many people. The prolonged stress and anxiety that lead to brain fog can decrease motivation, passion, and even one's sen…

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Author: Weber, Jill P.

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2022

Series: Proquest Ebook Central

Subjects: Stress (Psychology); Cognitive Behavioral Therapy - methods; Anxiety; Mindfulness; Popular Work

Abstract: "Brain fog-that feeling of being overstimulated and stressed to the point where it affects the ability to focus, concentrate, or communicate effectively-is a very real issue for many people. The prolonged stress and anxiety that lead to brain fog can decrease motivation, passion, and even one's sense of self-worth. This book presents proven-effective skills from cognitive behavioral therapy (CBT) and neuroscience, and offers readers ten powerful and accessible approaches for cutting through the haze and reclaiming control"-- Provided by publisher

ISBN: 9781684039944; 9781684039968

Language: English

Material Type: Ebook

Audience: Professional

Location: Internet

Website Notes: This title is licensed for one user at a time on BC Cancer-network computers. If you are denied access while on a network computer, try again later.; This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.; Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.

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Boost : the science of recharging yourself in an age of unrelenting demands

https://bccalibrary.andornot.com/en/permalink/catalog121346

Gruman, Jamie A., Healey, Deirdre. Charlotte, NC: Information Age Publishing , 2018.

Audience: Professional

Call Number: WM172.4 G887 2018

Availability: 1 copy, 1 available

Table of contents:; 1.ReNU -- 2.HOW TO REAP THE BOOSTING BENEFITS OF NATURE -- 3.CUTTING THE VIRTUAL CORD -- 4.QUALITY TIME WITH THE SANDMAN -- 5.VOLUNTEERING -- 6.MEDITATION, MINDFULNESS, AND MORE -- 7.FAMILY AND FRIENDS -- 8.EXERCISE -- 9.HOBBIES -- 10.VACATIONS DONE RIGHT -- EPILOGUE

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Author: Gruman, Jamie A.; Healey, Deirdre

Place of Publication: Charlotte, NC

Publisher: Information Age Publishing

Publication Date: 2018

Physical Description: xv, 193 p. : 24 cm.

Series: EBSCOhost eBook

Subjects: Stress, Psychological - prevention & control; Adaptation, Psychological; Burnout, Psychological - prevention & control; Work-Life Balance

Abstract: Table of contents:; 1.ReNU -- 2.HOW TO REAP THE BOOSTING BENEFITS OF NATURE -- 3.CUTTING THE VIRTUAL CORD -- 4.QUALITY TIME WITH THE SANDMAN -- 5.VOLUNTEERING -- 6.MEDITATION, MINDFULNESS, AND MORE -- 7.FAMILY AND FRIENDS -- 8.EXERCISE -- 9.HOBBIES -- 10.VACATIONS DONE RIGHT -- EPILOGUE

Notes: Surrey CIC keep 2022

ISBN: 9781641133029; 9781641133043; 9781641133036

Language: English

Material Type: Book; Ebook

Audience: Professional

Location: Internet; Surrey Cancer Info Ctr

Call Number: WM172.4 G887 2018

Website Notes: This EBSCO title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.; This title is licensed for one user at a time on BC Cancer-network computers. If you are denied access while on a network computer, try again later.

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Copies

c.1 BC Cancer Agency SUR Cancer Info Ctr

Available

Meeting the need for psychosocial care in young adults with cancer

https://bccalibrary.andornot.com/en/permalink/catalog113732

Katz, Anne. Pittsburgh, PA: Oncology Nursing Society , 2015.

Audience: Professional

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Author: Katz, Anne

Place of Publication: Pittsburgh, PA

Publisher: Oncology Nursing Society

Publication Date: 2015

Series: R2 Library

Subjects: Neoplasms - psychology; Adolescent; Young Adult; Survivors - psychology; Neoplasms - rehabilitation; Adaptation, Psychological; Employment; Workplace; Life Change Events; Popular Work

ISBN: 1935864645; 9781935864646; 9781935864653

Language: English

Material Type: Ebook

Audience: Professional

Location: Internet

Website Notes: This R2 title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.

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This should not be happening : young adults with cancer

https://bccalibrary.andornot.com/en/permalink/catalog21715

Katz, Anne. Pittsburgh, PA: Oncology Nursing Society , 2014.

Audience: Patient or Public

Call Number: QZ200 K19t 2014

Availability: 5 copies, 5 available

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Author: Katz, Anne

Place of Publication: Pittsburgh, PA

Publisher: Oncology Nursing Society

Publication Date: 2014

Physical Description: ix, 241 p. ; 23 cm.

Series: Proquest Ebook Central; ebrary books for public

Subjects: Neoplasms - psychology; Survivors - psychology; Neoplasms - rehabilitation; Adaptation, Psychological; Adolescent; Young Adult; Employment; Workplace; Life Change Events; Popular Work

ISBN: 9781935864448; 9781935864455

Language: English

Material Type: Book; Ebook

Audience: Patient or Public

Location: Vancouver Cancer Info Ctr; Kelowna Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr; Internet; Vancouver Library

Call Number: QZ200 K19t 2014

Website Notes: Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

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c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

For the patient : your medication and sun sensitivity

https://bccalibrary.andornot.com/en/permalink/catalog18894

BC Cancer Agency. Systemic Therapy. [Vancouver, BC?]: BC Cancer Agency. Systemic Therapy , 2008. rev ed.

Audience: Patient or Public

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Corporate Author: BC Cancer Agency. Systemic Therapy

Edition: rev ed.

Place of Publication: [Vancouver, BC?]

Publisher: BC Cancer Agency. Systemic Therapy

Publication Date: 2008

Subjects: Sunscreening Agents; Skin Neoplasms - prevention & control; Melanoma - prevention & control; Popular Work

Notes: May 15 2018: Removed for Library Search file cleanup project 2018. AR

Language: English

Material Type: Handout; Online; Pamphlet

Audience: Patient or Public

Location: Internet

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http://www.bccancer.bc.ca/drug-database-site/Documents/SunSensitivityPatientHandout_Apr2011.pdf

Relief from hot flashes : the natural, drug-free program to reduce hot flashes, improve sleep, and ease stress

https://bccalibrary.andornot.com/en/permalink/catalog113674

Elkins, Gary. New York, NY: Demos Health , 2014.

Audience: Patient or Public

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Author: Elkins, Gary

Place of Publication: New York, NY

Publisher: Demos Health

Publication Date: 2014

Physical Description: 279 p.

Series: Proquest Ebook Central; ebrary books for public

Subjects: Menopause; Popular Work; Hot Flashes - prevention and control

ISBN: 9781617051913; 1617051918

Language: English

Material Type: Ebook

Audience: Patient or Public

Location: Internet

Website Notes: Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

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Living with advanced cancer

https://bccalibrary.andornot.com/en/permalink/catalog18474

Canadian Cancer Society. [Toronto, ON]: Canadian Cancer Society , 2010.

Audience: Patient or Public

Call Number: QZ266 C216 2010

Availability: 3 copies, 3 available

Corporate Author: Canadian Cancer Society

Place of Publication: [Toronto, ON]

Publisher: Canadian Cancer Society

Publication Date: 2010

Physical Description: 96 p. : ill. ; 22 cm.

Subjects: Neoplasms - complications; Palliative Care; Attitude to Death; Social Support; Caregivers; Family Relations; Pain; Advance Care Planning; Adaptation, Psychological; Life Change Events; Terminal Care; Neoplasm Metastasis; Popular Work

Language: English

Material Type: Booklet; Handout

Audience: Patient or Public

Location: Vancouver Cancer Info Ctr

Call Number: QZ266 C216 2010

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr			Available
c.2 BC Cancer Agency VAN Cancer Info Ctr			Available
c.2 BC Cancer Agency VAN Library			Available

Your guide to cancer prevention

https://bccalibrary.andornot.com/en/permalink/catalog123707

Oncology Nursing Society. Pittsburgh, PA: Oncology Nursing Society , 2018.

Audience: Patient or Public

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Corporate Author: Oncology Nursing Society

Editor: Watson, Joni L.

Place of Publication: Pittsburgh, PA

Publisher: Oncology Nursing Society

Publication Date: 2018

Series: Proquest Ebook Central

Subjects: Neoplasms - prevention & control; Oncology Nursing; Popular Work

ISBN: 9781635930139; 9781635930122

Language: English

Material Type: Ebook

Audience: Patient or Public

Location: Internet

Website Notes: Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

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Cancer in the workplace

https://bccalibrary.andornot.com/en/permalink/catalog16233

Rogers Media Inc., Healthcare and Financial Services Group. [Toronto, ON]: Rogers Media , 2007?.

Audience: Patient or Public

Call Number: QZ201 C215r 2007

Availability: 2 copies, 2 available

Corporate Author: Rogers Media Inc.; Healthcare and Financial Services Group

Place of Publication: [Toronto, ON]

Publisher: Rogers Media

Publication Date: 2007?

Physical Description: 31 p. ; 22 cm.

Subjects: Occupational Health Services; Neoplasms - economics; Neoplasms - psychology; Neoplasms - rehabilitation; Social Support; Employment; Workplace; Personnel Management; Life Change Events; Insurance Benefits; Insurance, Disability; Insurance, Health; Survivors; Canada; Popular Work

Language: English

Material Type: Booklet; Handout

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr

Call Number: QZ201 C215r 2007

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available

Joint Commission big book of checklists for infection prevention and control

https://bccalibrary.andornot.com/en/permalink/catalog122456

Joint Commission Resources, Inc. Oak Brook, IL: Joint Commission Resources , 2020.

Audience: Professional

Contents:

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Corporate Author: Joint Commission Resources, Inc.

Place of Publication: Oak Brook, IL

Publisher: Joint Commission Resources

Publication Date: 2020

Series: R2 Library

Subjects: Cross Infection - prevention & control; Infection - prevention & control; Infection Control - methods; Checklist

Abstract: Contents:

ISBN: 1635851513; 9781635851519

Language: English

Material Type: Ebook

Audience: Professional

Location: Internet

Website Notes: This R2 title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.

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Get your oomph back : a guide to exercise after a cancer diagnosis

https://bccalibrary.andornot.com/en/permalink/catalog124267

Garritt, Carolyn. London, UK: Hammersmith Health Books , 2021.

Audience: Patient or Public

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Author: Garritt, Carolyn

Place of Publication: London, UK

Publisher: Hammersmith Health Books

Publication Date: 2021

Series: Proquest Ebook Central

Subjects: Exercise Therapy; Neoplasms - therapy; Neoplasms - prevention & control; Popular Work

ISBN: 9781781612118; 9781781612125

Language: English

Material Type: Ebook

Audience: Patient or Public

Location: Internet

Website Notes: Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

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Called back : my reply to cancer, my reply to life

https://bccalibrary.andornot.com/en/permalink/catalog123316

Cappello, Mary. New York, NY: Fordham University Press , 2021.

Audience: Patient or Public

Call Number: WP870 C244 2021

Availability: 1 copy, 1 available

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Author: Cappello, Mary

Place of Publication: New York, NY

Publisher: Fordham University Press

Publication Date: 2021

Physical Description: 217 p. ; 21 cm.

Series: Proquest Ebook Central

Subjects: Breast Neoplasms - psychology; Breast Neoplasms - prevention & control; Personal Narratives; Popular Work

Notes: Originally published in 2009 by Alyson Books.; This resource was purchased with a donation from the Order of the Eastern Star.

ISBN: 9780823294053; 9780823294046

Language: English

Material Type: Ebook; Book

Audience: Patient or Public

Location: Internet; Vancouver Library

Call Number: WP870 C244 2021

Website Notes: Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.