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20 records – page 1 of 1.

Mindfulness and acceptance workbook for depression: using acceptance and commitment therapy to move through depression and create a life worth living

https://bccalibrary.andornot.com/en/permalink/catalog121057
Strosahl, Kirk, Robinson, Patricia J. Oakland, CA: New Harbinger Publications, Inc. , 2017. 2nd ed.
Audience
Patient or Public
Call Number
WM172 S924 2017
Availability
5 copies, 5 available
More Information
Author
Strosahl, Kirk
Robinson, Patricia J.
Edition
2nd ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2017
Physical Description
viii, 330 p. : ill. ; 25 cm.
Series
New Harbinger self-help workbook
Subjects
Depression - therapy
Cognitive Therapy - methods
Acceptance and commitment therapy
Meditation
Mindfulness
Self Care
Popular Work
Notes
Surrey CIC keep 2022 (F0002545)
ISBN
9781626258457
Language
English
Material Type
Book
Audience
Patient or Public
Location
Surrey Cancer Info Ctr
Vancouver Library
Kelowna Cancer Info Ctr
Call Number
WM172 S924 2017

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Library Available
c.3 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.5 BC Cancer Agency SUR Cancer Info Ctr Available
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Mindfulness and acceptance workbook for anxiety : a guide to breaking free from anxiety, phobias and worry using acceptance and commitment therapy

https://bccalibrary.andornot.com/en/permalink/catalog120501
Forsyth, John P., Eifert, Georg H. Oakland, CA: New Harbinger Publications, Inc. , 2016. 2nd ed.
Audience
Patient or Public
Call Number
WM172 F735 2016
Availability
10 copies, 10 available
More Information
Author
Forsyth, John P.
Eifert, Georg H.
Edition
2nd ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2016
Physical Description
xiv, 342 p. : ill. ; 26 cm.
Series
New Harbinger self-help workbook
Subjects
Anxiety disorders - therapy
Phobic disorders - therapy
Panic disorder - therapy
Relaxation Therapy
Cognitive Therapy - methods
Acceptance and commitment therapy
Mindfulness
Self Care
Popular Work
Notes
Surrey CIC keep 2022 PFC (F0002438, F0002446)
ISBN
9781626253346
Language
English
Material Type
Book
Audience
Patient or Public
Location
Surrey Cancer Info Ctr
Vancouver Library
Kelowna Cancer Info Ctr
Call Number
WM172 F735 2016

Copies

c.1 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.3 BC Cancer Agency SUR Cancer Info Ctr Missing Available
c.4 BC Cancer Agency SUR Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Library Available
c.6 BC Cancer Agency SUR Cancer Info Ctr Available
c.7 BC Cancer Agency SUR Cancer Info Ctr Missing Available
c.2 BC Cancer Agency VAN Library Available
c.9 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
c.10 BC Cancer Agency SUR Cancer Info Ctr Available
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Mindfulness-based stress reduction workbook

https://bccalibrary.andornot.com/en/permalink/catalog121746
Stahl, Bob, Goldstein, Elisha. Oakland, CA: New Harbinger Publications , 2019. 2nd ed, fully revised and updated.
Audience
Patient or Public
Call Number
WM425 S781 2019
Availability
6 copies, 6 available
More Information
Author
Stahl, Bob
Goldstein, Elisha
Edition
2nd ed, fully revised and updated
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2019
Physical Description
xii, 237 p. : ill. ; 26 cm.
Series
New Harbinger publications self-help workbook
Subjects
Stress, Psychological
Mindfulness
Meditation
Relaxation Therapy
Popular Work
ISBN
9781684033553
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM425 S781 2019
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Calming the rush of panic : a mindfulness-based stress reduction guide to freeing yourself from panic attacks and living a vital life

https://bccalibrary.andornot.com/en/permalink/catalog120506
Stahl, Bob, Millstine, Wendy. Oakland, CA: New Harbinger Publications, Inc. , 2013.
Audience
Patient or Public
Call Number
WM172 S781 2013
Availability
2 copies, 2 available
More Information
Author
Stahl, Bob
Millstine, Wendy
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2013
Physical Description
x, 194 p.
Subjects
Panic disorder - therapy
Anxiety disorders - therapy
Stress, Psychological
Mindfulness
Meditation
Mind-Body Therapies
Relaxation Therapy
Popular Work
ISBN
9781608825264
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Call Number
WM172 S781 2013

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Worry less, live more : the mindful way through anxiety workbook

https://bccalibrary.andornot.com/en/permalink/catalog121783
Orsillo, Susan M., Roemer, Lizabeth. New York, NY: The Guilford Press , 2016.
Audience
Patient or Public
Call Number
WM172 O76 2016
Availability
3 copies, 2 available
More Information
Author
Orsillo, Susan M.
Roemer, Lizabeth
Place of Publication
New York, NY
Publisher
The Guilford Press
Publication Date
2016
Physical Description
viii, 276 p. : ill. ; 27 cm.
Subjects
Anxiety disorders - therapy
Phobic disorders - therapy
Relaxation Therapy
Cognitive Behavioral Therapy - methods
Mindfulness
Self Care
Popular Work
ISBN
9781462525454
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Vancouver Cancer Info Ctr
Call Number
WM172 O76 2016
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr On Loan, due Thursday, May 23, 2024
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Overcoming stress-induced brain fog : 10 simple ways to find focus, improve memory & feel grounded

https://bccalibrary.andornot.com/en/permalink/catalog124524
Weber, Jill P. Oakland, CA: New Harbinger Publications, Inc. , 2022.
Audience
Professional
"Brain fog-that feeling of being overstimulated and stressed to the point where it affects the ability to focus, concentrate, or communicate effectively-is a very real issue for many people. The prolonged stress and anxiety that lead to brain fog can decrease motivation, passion, and even one's sen…
More Information
  1 read online  
Author
Weber, Jill P.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2022
Series
Proquest Ebook Central
Subjects
Stress (Psychology)
Cognitive Behavioral Therapy - methods
Anxiety
Mindfulness
Popular Work
Abstract
"Brain fog-that feeling of being overstimulated and stressed to the point where it affects the ability to focus, concentrate, or communicate effectively-is a very real issue for many people. The prolonged stress and anxiety that lead to brain fog can decrease motivation, passion, and even one's sense of self-worth. This book presents proven-effective skills from cognitive behavioral therapy (CBT) and neuroscience, and offers readers ten powerful and accessible approaches for cutting through the haze and reclaiming control"-- Provided by publisher
ISBN
9781684039944
9781684039968
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This title is licensed for one user at a time on BC Cancer-network computers. If you are denied access while on a network computer, try again later.
This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.
Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
Read Online
https://login.bccancer.idm.oclc.org/login?url=https://bccancer-ebooks.ebookcentral.proquest.com/libcentral/FullRecord.aspx?p=29377726
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Mindfulness for carers : how to manage the demands of caregiving while finding a place for yourself

https://bccalibrary.andornot.com/en/permalink/catalog121370
Rezek, Cheryl A. Philadelphia, PA: Jessica Kingsley Publishers , 2015.
Audience
Professional
Part I : Mindfulness ? What is it and How Can it be of Use to Me? -- 1. The Hustle and Bustle of Life -- 2. What is Mindfulness? -- 3. Proof that Mindfulness Helps -- 4. No Quick Fix or Magic Wand -- Part II: Carer Pains and Strains -- 5. Carers: The Forgotten Ones -- 6. Common Carer Problems -- 7…
More Information
  1 read online  
Author
Rezek, Cheryl A.
Place of Publication
Philadelphia, PA
Publisher
Jessica Kingsley Publishers
Publication Date
2015
Series
EBSCOhost eBook Nursing Collection
Subjects
Mindfulness
Nursing - Psychological aspects
Stress, Psychological
Self Care - methods
Burnout, Psychological
Abstract
Part I : Mindfulness ? What is it and How Can it be of Use to Me? -- 1. The Hustle and Bustle of Life -- 2. What is Mindfulness? -- 3. Proof that Mindfulness Helps -- 4. No Quick Fix or Magic Wand -- Part II: Carer Pains and Strains -- 5. Carers: The Forgotten Ones -- 6. Common Carer Problems -- 7. The Stress Response -- 8. Seeing Yourself as a Whole -- Part III: How Can I Break the Chain? -- 9. Living in the Present -- 10. A Reactive Mind: Stop and Choose -- 11. Management of Distress -- 12. Self-care -- Part IV: Staying Committed Brings Long-term Gains -- 13. Setting Boundaries -- 14. Resistance -- 15. The Benefits
ISBN
9781849056540
9781784501471
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This EBSCO title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
Read Online
http://search.ebscohost.com/login.aspx?direct=true&db=e680sww&AN=980888&site=ehost-live
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Quick calm : easy neuroscience-based mindfulness meditations to short-circuit stress

https://bccalibrary.andornot.com/en/permalink/catalog124262
Wolkin, Jennifer R. Oakland, CA: New Harbinger Publications, Inc. , 2021.
Audience
Patient or Public
More Information
  1 read online  
Author
Wolkin, Jennifer R.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2021
Series
Proquest Ebook Central
Subjects
Mindfulness
Stress, Psychological - prevention & control
Meditation
Popular Work
ISBN
9781684036080
9781684036103
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/detail.action?docID=6512562
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Calming your anxious mind : how mindfulness and compassion can free you from anxiety, fear and panic

https://bccalibrary.andornot.com/en/permalink/catalog123550
Brantley, Jeffrey. Oakland, CA: New Harbinger Publications, Inc. , 2007. 2nd ed.
Audience
Patient or Public
Call Number
WM172 B821 2007
Availability
1 copy, 1 available
More Information
Author
Brantley, Jeffrey
Edition
2nd ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2007
Physical Description
x, 227 p. ; 23 cm
Subjects
Panic disorder - therapy
Anxiety disorders - therapy
Stress, Psychological
Compassion
Mindfulness
Mind-Body Therapies
Relaxation Therapy
Popular Work
ISBN
97815244870
1572244879
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172 B821 2007

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindful way workbook : an 8-week program to free yourself from depression and emotional distress

https://bccalibrary.andornot.com/en/permalink/catalog121880
Teasdale, John D., Segal, Zindel V., Williams, J. Mark G. New York, NY: The Guilford Press , 2018.
Audience
Patient or Public
Call Number
WM172 T253 2014
Availability
2 copies, 2 available
More Information
Author
Teasdale, John D.
Segal, Zindel V.
Williams, J. Mark G.
Place of Publication
New York, NY
Publisher
The Guilford Press
Publication Date
2018
Physical Description
xx, 451 p. : ill. ; 23 cm.
Subjects
Depression - therapy
Mindfulness
Cognitive Behavioral Therapy
Meditation
Popular Work
ISBN
9781462508143
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM172 T253 2014
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Missing Available
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Why we meditate : the science and practice of clarity and compassion

https://bccalibrary.andornot.com/en/permalink/catalog124405
Goleman, Daniel, Rinpoche, Tsoknyi, Kane, Adam. New York, NY: Atria Books , 2022.
Audience
Patient or Public
Call Number
WM427 G625w 2022
Availability
1 copy, 1 available
More Information
Author
Goleman, Daniel
Rinpoche, Tsoknyi
Kane, Adam
Place of Publication
New York, NY
Publisher
Atria Books
Publication Date
2022
Physical Description
212 pages ; 23 cm
Subjects
Mindfulness
Meditation - methods
Buddhism
Philosophy
Self-Compassion
Popular Work
ISBN
9781982178451
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM427 G625w 2022

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Managing stress while living with cancer

https://bccalibrary.andornot.com/en/permalink/catalog120945
BC Cancer Agency, Patient and Family Counselling Services, Psychosocial Oncology Program. [Vancouver, BC?]: BC Cancer Agency , 2018.
Audience
Patient or Public
Call Number
QZ266 M266 2018
Availability
6 copies, 6 available
Part I (12:19); Part II Body Scan (8:54)
More Information
  3 read online  
Corporate Author
BC Cancer Agency
Patient and Family Counselling Services
Psychosocial Oncology Program
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency
Publication Date
2018
Physical Description
1 videodisc (12:19 min.) : sound, color ; 4 3/4 in.
Subjects
Stress, Psychological
Neoplasms - psychology
Relaxation Therapy
Relaxation Therapy - methods
Meditation
Mindfulness
Coping
Abstract
Part I (12:19)
Part II Body Scan (8:54)
Language
English
Chinese-Traditional
Chinese-Simplified
Punjabi
Material Type
Video
DVD
Online
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Victoria Cancer Info Ctr
Internet
Call Number
QZ266 M266 2018
Website Notes
Translations of Part I in Simplified Chinese, Traditional Chinese and Punjabi are available at website. Part II Body Scan is available online.
Read Online
http://www.bccancer.bc.ca/health-info/coping-with-cancer/emotional-support/managing-stress
http://media.phsa.ca/home/iframe?url=BCCA/Managing_stress_while_living_with_cancer_20180808
http://media.phsa.ca/home/iframe?url=BCCA/Body_Scan_Vid_Updated_20190131

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Chemistry of joy workbook : overcoming depression using the best of brain science, nutrition, and the psychology of mindfulness

https://bccalibrary.andornot.com/en/permalink/catalog121213
Emmons, Henry, Bourgerie, Susan, Denton, Carolyn. Oakland, CA: New Harbinger Publications, Inc. , 2012.
Audience
Patient or Public
Call Number
WM171.5 E54 2012
Availability
2 copies, 2 available
More Information
Author
Emmons, Henry
Bourgerie, Susan
Denton, Carolyn
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2012
Physical Description
iv, 207 p. :ill. ; 26 cm.
Series
New Harbinger self help workbook
Subjects
Depression - prevention & control
Behavior Therapy - methods
Mindfulness
Resilience
Popular Work
ISBN
9781608822256
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Vancouver Library
Call Number
WM171.5 E54 2012
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Training the mind and cultivating loving-kindness

https://bccalibrary.andornot.com/en/permalink/catalog119943
Trungpa, Chogyam. [Boston, MA]: Shambhala Publications, Inc. , 2003.
Audience
Patient or Public
Call Number
WM425 T871 2003
Availability
1 copy, 1 available
More Information
Author
Trungpa, Chogyam
Place of Publication
[Boston, MA]
Publisher
Shambhala Publications, Inc.
Publication Date
2003
Series
Shambhala classics
Subjects
Buddhism
Meditation - methods
Mind-Body Therapies
Mindfulness
Spirituality
Self-Control
Popular Work
ISBN
0877739544
1590300513
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WM425 T871 2003

Copies

c.1 BC Cancer Agency VAN Library Available
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Mindful medicine : 40 simple practices to help healthcare professionals heal burnout and reconnect to purpose

https://bccalibrary.andornot.com/en/permalink/catalog124335
Bays, Jan Chozen. Boulder, CO: Shambala Publications, Inc. , 2021.
Audience
Professional
Call Number
WM172.4 B361 2022
Availability
1 copy, 0 available
More Information
Author
Bays, Jan Chozen
Place of Publication
Boulder, CO
Publisher
Shambala Publications, Inc.
Publication Date
2021
Physical Description
ix, 229 p. ; 21 cm.
Subjects
Mindfulness
Resilience
Burnout, Professional - prevention & control
Burnout, Psychological - prevention & control
Stress, Psychological - prevention & control
ISBN
9781645470526
Language
English
Material Type
Book
Audience
Professional
Location
Victoria Library
Call Number
WM172.4 B361 2022

Copies

c.1 BC Cancer Agency VIC Library On Loan, due Friday, May 24, 2024
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Skills for healing : Weekend Cancer Support Group

https://bccalibrary.andornot.com/en/permalink/catalog16059
Rutledge, Rob, Walker, Tim. Halifax, NS: Rob Rutledge , 2007.
Audience
Patient or Public
Call Number
QZ266 R981 2007 v.1-5
Availability
2 copies, 2 available
Set consists of 5 DVD's; v.1: Introduction. The circle. Sitting meditation # 1. What is complete care.; v.2: What is spirituality. Sitting meditation # 2. Mindfullness based stress reduction. Raisin eating meditation.; v.3: Breathing exercises. Stress and the relaxation response. Sitting…
More Information
Alternate Title
Skills for healing weekend retreat
Author
Rutledge, Rob
Walker, Tim
Corporate Author
BC Cancer Agency. Skills for Healing Weekend Retreat (2007 March 9-11 : Kelowna, BC)
Place of Publication
Halifax, NS
Publisher
Rob Rutledge
Publication Date
2007
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Mind-Body and Relaxation Techniques
Stress, Psychological - prevention & control
Meditation
Mindfulness
Abstract
Set consists of 5 DVD's
v.1: Introduction. The circle. Sitting meditation # 1. What is complete care.
v.2: What is spirituality. Sitting meditation # 2. Mindfullness based stress reduction. Raisin eating meditation.
v.3: Breathing exercises. Stress and the relaxation response. Sitting meditation # 3.
v.4: Qi Gong. Reframing distressing thoughts. Bowl of loving kindness.
v.5: Fears and hopes. Yoga. Self love. Closing
Language
English
Material Type
DVD
Video
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 R981 2007 v.1-5

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindfulness-based cognitive therapy for depression : a new approach to preventing relapse

https://bccalibrary.andornot.com/en/permalink/catalog14370
Segal, Zindel V, Williams, J. Mark G, Teasdale, John D. ew York, NY: Guilford Press , 2002.
Audience
Professional
Call Number
WM171 S454m 2002
Availability
1 copy, 1 available
More Information
Author
Segal, Zindel V
Williams, J. Mark G
Teasdale, John D
Place of Publication
ew York, NY
Publisher
Guilford Press
Publication Date
2002
Physical Description
xiv, 351 p. : ill. ; 24 cm.
Subjects
Depression - therapy
Mindfulness
Cognitive Behavioral Therapy
ISBN
1572307064 (cloth)
Language
English
Material Type
Book
Audience
Professional
Location
Victoria Library
Call Number
WM171 S454m 2002

Copies

c.1 BC Cancer Agency VIC Library Available
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Mindfulness-based cognitive therapy for depression : a new approach to preventing relapse

https://bccalibrary.andornot.com/en/permalink/catalog121874
Segal, Zindel V, Williams, J. Mark G, Teasdale, John D. New York, NY: The Guilford Press , 2018. 2nd ed.
Audience
Professional
Call Number
WM171 S454m 2018
Availability
1 copy, 1 available
More Information
Author
Segal, Zindel V
Williams, J. Mark G
Teasdale, John D
Edition
2nd ed.
Place of Publication
New York, NY
Publisher
The Guilford Press
Publication Date
2018
Physical Description
xx, 451 p. : ill. ; 23 cm.
Subjects
Depression - therapy
Mindfulness
Cognitive Behavioral Therapy
ISBN
9781462537037
Language
English
Material Type
Book
Audience
Professional
Location
Victoria Library
Call Number
WM171 S454m 2018

Copies

c.1 BC Cancer Agency VIC Library Available
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Loving-kindness : the revolutionary art of happiness

https://bccalibrary.andornot.com/en/permalink/catalog122299
Boulder, CO: Shambhala Publications, Inc. , 1995.
Audience
Patient or Public
Call Number
WM425.5 R3 S186 1995
Availability
1 copy, 1 available
More Information
Place of Publication
Boulder, CO
Publisher
Shambhala Publications, Inc.
Publication Date
1995
Physical Description
xii, 193 p. ; 23 cm.
Series
Shambhala classics
Subjects
Meditation - methods
Mindfulness
Compassion
Buddhism
Popular Work
ISBN
9781570629037
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM425.5 R3 S186 1995

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Comfortable with uncertainty : 108 teachings

https://bccalibrary.andornot.com/en/permalink/catalog18359
Chodron, Pema. [Boston, MA]: Shambhala , 2002.
Audience
Patient or Public
Call Number
WM61 C545 2002
Availability
2 copies, 2 available
More Information
Alternate Title
Comfortable with uncertainty : 108 teachings on cultivating fearlessness and compassion
Author
Chodron, Pema
Editor
Sell, Emily Hilburn
Place of Publication
[Boston, MA]
Publisher
Shambhala
Publication Date
2002
Physical Description
xviii, 222 p. ; 20 cm.
Subjects
Buddhism
Philosophy
Uncertainty
Fear - psychology
Compassion
Meditation
Mindfulness
Popular Work
Notes
Branch copies may vary by ISBN and pagination
ISBN
9781611805956
9781570629723
1570629722
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM61 C545 2002

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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20 records – page 1 of 1.