Author

Goodhart, Frances

Atkins, Lucy

Place of Publication

London, UK

Publisher

Piatkus

Publication Date

2013

Physical Description

280 p. ; 20 cm.

Subjects

Neoplasms - psychology

Survivors - psychology

Stress, Psychological - therapy

Self Care - methods

Resilience

Popular Work

ISBN

9780749958206

Language

English

Material Type

Book

Audience

Patient or Public

Location

Abbotsford Cancer Info Ctr

Call Number

QZ201 G652 2013

Website Notes

This resource was purchased with a donation from the Order of the Eastern Star.

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Author

Greenberger, Dennis

Padesky, Christine A.

Edition

2nd ed.

Place of Publication

New York, NY

Publisher

Guilford Press

Publication Date

2016

Physical Description

xx, 341 p. ; 27 cm.

Subjects

Cognitive Therapy - methods

Mood disorders - prevention & control

Depression

Anxiety

Self Care

Popular Work

ISBN

9781462520428

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Kelowna Cancer Info Ctr

Prince George Cancer Info Ctr

Vancouver Cancer Info Ctr

Victoria Cancer Info Ctr

Call Number

WM171 G798 2016

Copies

Author

Foster, Terrence

Place of Publication

Morrow, GA

Publisher

Global Health and Consortium

Publication Date

2021

Series

Proquest Ebook Central

Subjects

Stress, Psychological - prevention & control

Life Change Events

Popular Work

ISBN

9781737519218

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Editor

Braun, Sarah Ellen

Kinser, Patricia Anne

Place of Publication

Cham, Switzerland

Publisher

Springer

Publication Date

2022

Physical Description

vi, 184 p. : ill. ; 25 cm.

Subjects

Patient Care Team

Patient-centered care - methods

Occupational Stress - prevention & control

Mindfulness - education

Empathy

Burnout, Professional - prevention & control

Evidence-Based Practice

Abstract

This textbook is an evidenced-based course for interdisciplinary healthcare professionals for improving resilience and reducing stress and burnout. This curriculum improves patient-centered care by providing training in compassion and attention. It is a structured skills-based manual complete with resources for full implementation and dissemination of this evidence-based course. This textbook addresses the gaps existing in other mindfulness-based interventions. It is a unique manual that can be followed in a linear fashion or can be used modularly to suit the needs of specific settings. The curriculum contains didactic content and specific examples of practices; hence, it is easily adaptable for use by groups and classes of various sizes and structure. The authors have conducted several research studies with findings to support its use to prevent and treat burnout. Results demonstrate the curriculums feasibility and acceptability in healthcare professionals and students as well as efficacy in stress and burnout reduction with increases in dispositional mindfulness -- Provided by publisher

ISBN

9783030910617

Language

English

Material Type

Book

Audience

Professional

Location

Kelowna Library

Vancouver Library

Call Number

W 84.8 D355 2022

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Author

Bilsker, Dan

Gilbert, Merv

Samra, Joti

Place of Publication

[Vancouver, BC?]

Publisher

BC Mental Health & Addiction Services (BCMHAS)

Publication Date

2007

Physical Description

64 p. : ill. ; 28 cm.

Subjects

Workplace - psychology

Mental Health

Depression - prevention & control

Stress, Psychological

Life Change Events

Self Care

Problem Solving

Occupational Health Services

Affective Symptoms

Emotions

Language

English

Material Type

Book

Online

Audience

Professional

Location

Vancouver Library

Victoria Library

Kelowna Library

Abbotsford Library

Internet

Call Number

WM171 B599a 2007

Copies

Author

Luciani, Joseph J.

Edition

Rev. and updated 2nd ed.

Place of Publication

Hoboken, NJ

Publisher

John Wiley & Sons, Inc.

Publication Date

2007

Physical Description

xii, 256 p. : ill ; 24 cm.

Subjects

Self-Management - methods

Depression

Anxiety disorders - therapy

Stress, Psychological

Self Care

Popular Work

ISBN

9780471768289

0471768286

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

WM172 L937 2007

Copies

Alternate Title

Self-care depression program : antidepressant skills workbook

Author

Bilsker, Dan

Paterson, Randy

Edition

2nd ed.

Place of Publication

[Vancouver, BC?]

Publisher

Simon Fraser University

BC Mental Health & Addiction Services (BCMHAS)

Publication Date

2005

Subjects

Mental Health

Depression - prevention & control

Stress, Psychological

Life Change Events

Self Care

Problem Solving

Occupational Health Services

Affective Symptoms

Emotions

Adaptation, Psychological

Behavior Therapy

Popular Work

Language

English

Material Type

Book

Online

Audience

Patient or Public

Location

Internet

Author

Livheim, Fredrik

Bond, Frank W.

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc.

Publication Date

2018

Physical Description

227 p. : ill. ; 25 cm

Series

New Harbinger self-help workbook

Subjects

Stress, Psychological - prevention & control

Self-Compassion

Meditation

Mindfulness

Self Care

Acceptance and commitment therapy

Cognitive Behavioral Therapy - methods

Popular Work

ISBN

9781684031283

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Victoria Cancer Info Ctr

Call Number

WM172 L785m 2018

Copies

Author

Bilsker, Dan

Samra, Joti

Goldner, Elliot

Corporate Author

Consortium for Organizational Mental Healthcare

Place of Publication

Richmond, BC

Publisher

COMH Publications

Publication Date

2009

Physical Description

108 p. : ill. ; 28 cm.

Subjects

Attitude to Health

Adaptation, Psychological

Psychotherapy

Self Care - psychology

Emotions

Life Style

Stress, Psychological

Relaxation

Popular Work

Abstract

This manual is designed for individuals who deal with health conditions, including patients, physicians, psychologists, nurses, rehabilitation professionals and researchers

Relaxation method audio: http://www.comh.ca/pchc/resources/audio/index.cfm links to the audiofile

For handouts and excerpts: http://www.comh.ca/pchc/index.cfm

http://www.comh.ca/pchc/resources/

Language

English

Material Type

Book

Online

Audience

Patient or Public

Location

Vancouver Library

Vancouver Cancer Info Ctr

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Call Number

WM172 B649 2009

Copies

Author

Rezek, Cheryl A.

Place of Publication

Philadelphia, PA

Publisher

Jessica Kingsley Publishers

Publication Date

2015

Series

EBSCOhost eBook Nursing Collection

Subjects

Mindfulness

Nursing - Psychological aspects

Stress, Psychological

Self Care - methods

Burnout, Psychological

Abstract

Part I : Mindfulness ? What is it and How Can it be of Use to Me? -- 1. The Hustle and Bustle of Life -- 2. What is Mindfulness? -- 3. Proof that Mindfulness Helps -- 4. No Quick Fix or Magic Wand -- Part II: Carer Pains and Strains -- 5. Carers: The Forgotten Ones -- 6. Common Carer Problems -- 7. The Stress Response -- 8. Seeing Yourself as a Whole -- Part III: How Can I Break the Chain? -- 9. Living in the Present -- 10. A Reactive Mind: Stop and Choose -- 11. Management of Distress -- 12. Self-care -- Part IV: Staying Committed Brings Long-term Gains -- 13. Setting Boundaries -- 14. Resistance -- 15. The Benefits

ISBN

9781849056540

9781784501471

Language

English

Material Type

Ebook

Audience

Professional

Location

Internet

Website Notes

This EBSCO title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.

Corporate Author

Canadian Pharmacists Association

Editor

Repchinsky, Carol

Edition

2nd ed.

Place of Publication

[Ottawa, ON]

Publisher

Canadian Pharmacists Association

Publication Date

2010

Physical Description

xxviii, 1021 p. : ill. ; 24 cm.

Subjects

Nonprescription Drugs

Therapeutics

Self Medication - methods

Consumer Health Information

Patient Education as Topic

Education, Pharmacy

Self Care

Self Administration

ISBN

9781894402507

1894402502

Language

English

Material Type

Book

Audience

Professional

Location

Vancouver Library

Call Number

WB120 P974 2010

Copies

Corporate Author

United States. Agency for Healthcare Research and Quality

Editor

Hughes, Ronda G

Place of Publication

Rockville, MD

Publisher

Agency for Healthcare Research and Quality

Publication Date

2008

Physical Description

3v.

Series

AHRQ publication no. 08-0043

Subjects

Patient Care - standards

Patient Care - nursing

Nursing

Safety Management - standards

Health Facilities - organization & administration

Quality Assurance, Health Care

Medical Errors - prevention & control

Patient-Centered Care

Quality of Health Care

Occupational Health

Patient Care Management

Evidence-Based Medicine

Abstract

v.1: Patient safety and quality

Evidence-based practice

Patient-centered care

v.2: Working conditions : work environment

Critical opportunities for patient safety and quality

v.3: Tools for improvement

ISBN

978587633539 (v.1)

978587633546 (v.2)

978587633553 (v.3)

Language

English

Material Type

Book

Online

Audience

Professional

Location

Vancouver Library

Internet

Call Number

WY100 P298h 2008

Copies

Author

Weber, Jill P.

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc.

Publication Date

2022

Series

Proquest Ebook Central

Subjects

Stress (Psychology)

Cognitive Behavioral Therapy - methods

Anxiety

Mindfulness

Popular Work

Abstract

"Brain fog-that feeling of being overstimulated and stressed to the point where it affects the ability to focus, concentrate, or communicate effectively-is a very real issue for many people. The prolonged stress and anxiety that lead to brain fog can decrease motivation, passion, and even one's sense of self-worth. This book presents proven-effective skills from cognitive behavioral therapy (CBT) and neuroscience, and offers readers ten powerful and accessible approaches for cutting through the haze and reclaiming control"-- Provided by publisher

ISBN

9781684039944

9781684039968

Language

English

Material Type

Ebook

Audience

Professional

Location

Internet

Website Notes

This title is licensed for one user at a time on BC Cancer-network computers. If you are denied access while on a network computer, try again later.

This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.

Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.

Alternate Title

little book of self care self reiki : tune in to your life force to achieve harmony and balance

Author

Harsono, Jasmin

Place of Publication

New York, NY

Publisher

DK Publishing

Publication Date

2019

Physical Description

144 pages : color illustrations ; 20 cm

Series

Little book of self care

Subjects

Therapeutic Touch - methods

Self Care - methods

Complementary Therapies

Popular Work

Abstract

"Reiki promotes inner balance and natural healing to alleviate pain, stress, anxiety, and more. Discover how to tune in to your internal life force with more than 40 step-by-step Self Reiki practices you can do yourself--anytime, anywhere"--Back cover

ISBN

9781465490438

Language

English

Material Type

Book

Audience

Patient or Public

Location

Abbotsford Cancer Info Ctr

Victoria Cancer Info Ctr

Call Number

WB890 H324 2019

Copies

Alternate Title

Fast facts about LGBTQ+ care for nurses : how to deliver culturally competent and inclusive care

Author

Traister, Tyler

Place of Publication

New York, NY

Publisher

Springer Publishing Company, LLC

Publication Date

2022

Series

Proquest Ebook Central

Fast facts series

Subjects

Nursing Care - methods

Culturally Competent Care - methods

Sexual and Gender Minorities

Education, Nursing

Social Stigma

ISBN

9780826161512

9780826161567

Language

English

Material Type

Ebook

Audience

Professional

Location

Internet

Website Notes

This title is licensed for one user at a time on BC Cancer network computer. If you are denied access while on a network computer, try again later.

This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.

Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.

Editor

Chernecky, Cynthia C

Murphy-Ende, Kathleen

Edition

2nd ed.

Place of Publication

[St. Louis, MO]

Publisher

Saunders Elsevier

Publication Date

2009

Physical Description

xxv, 596 p. : ill. ; 24 cm.

Subjects

Oncology Nursing

Neoplasms - nursing

Critical Care - methods

Nurses' Instruction

ISBN

9781416037347 (hbk.)

1416037349 (hbk.)

Language

English

Material Type

Book

Audience

Professional

Location

Vancouver Library

Kelowna Library

Surrey Library

Victoria Library

Abbotsford Library

Call Number

WY161 A188c 2009

Copies

Author

Mayer, Thom

Place of Publication

Oakland, CA

Publisher

Berrett-Koehler Publishers, Inc.

Publication Date

2021

Series

EBSCOhost eBook Nursing Collection

Subjects

Burnout, Professional

Health Personnel - psychology

Occupational Stress - prevention & control

Abstract

When physicians and nurses suffer from burnout, patients suffer as well. This book pinpoints the how and why and shows what healthcare providers and their organizations can do.-- Provided by publishe

ISBN

9781523089925

9781523089932

Language

English

Material Type

Ebook

Audience

Professional

Location

Internet

Website Notes

This EBSCO title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.

Author

Freeman, Bonnie

Place of Publication

New York, NY

Publisher

Springer Publishing Company, LLC

Publication Date

2015

Series

EBSCOhost eBook

Subjects

Hospice and Palliative Care Nursing

Evidence-Based Nursing - methods

Palliative Care - methods

Patient-Centered Care

Terminal Care - methods

Notes

Based on CARES the evidence-based tool for the dying - Cover

ISBN

9780826122476

9780826122483

Language

English

Material Type

Ebook

Audience

Professional

Location

Internet

Website Notes

This EBSCO title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.

Author

Seaward, Brian Luke

Edition

5th ed.

Place of Publication

Burlington, MA

Publisher

Jones and Bartlett Learning

Publication Date

[2019]

Series

R2 Library

Subjects

Stress, Psychological - prevention & control

Adaptation, Psychological

Relaxation Therapy - methods

Abstract

Contents:

Part 1: The wellness mandala: holistic stress management. The nature of stress -- The body: the battlefield for the mind's war games -- The emotions: from a motivation of fear to a motivation of love -- The mind: the psychology of stress -- The spirit: health of the human spirit -- Part 2: Effective coping skills. Reframing: creating a positive mind-set -- Comic relief: the healing power of humor -- Simple assertiveness and healthy boundaries -- Time and money: effective resource management -- Expressive art therapy -- Creative problem solving -- Communication skills (in the information age) -- Additional coping skills -- Part 3: Effective relaxation techniques. The art of calm: relaxation through the five senses -- The art of breathing -- The art of meditation -- The power of mental imagery and visualization -- Soothing sounds: music to relax by -- Massage therapy and bodywork -- Hatha yoga -- Self-hypnosis and autogenics -- Nutrition: eating for a healthy immune system -- Physical exercise: flushing out the stress hormones -- Ecotherapy: the healing power of nature -- Additional relaxation techniques -- Part 4: Designing your personal relaxation program.

ISBN

1284180727

9781284180725

9781284180732

Language

English

Material Type

Ebook

Audience

Professional

Location

Internet

Website Notes

This R2 title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.

Alternate Title

Stable

Author

Thomson, Ron

Corporate Author

Union of B.C. Performers (UBCP)

Place of Publication

[Victoria, BC?]

Publisher

Vancouver Island Health Authority, Centre of Excellence for Video & Multimedia

Publication Date

2004

Physical Description

18 minutes

Subjects

Wounds and Injuries

Lifting - adverse effects

Musculoskeletal System - injuries

Occupational Diseases - etiology

Occupational Accidents - prevention & control

Back Injuries - prevention & control

Language

English

Material Type

Video

DVD

Audience

Professional

Patient or Public

Location

Vancouver Library

Call Number

WA487.5 H4 S775 2004

Copies