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Clinical handbook of mindfulness

https://bccalibrary.andornot.com/en/permalink/catalog18467
New York, NY: Springer , 2008.
Audience
Professional
Introduction: Where new and old paths to dealing with suffering meet; Part 1: Theory, conceptualization, and phenomenology; Mindfulness : what is it? Where did it come from?; Mindfulness and meditation; The Neurobiology of mindfulness; Toward a phenomenology of mindfulness : subjective experience …
  1 read online  
Editor
Didonna, Fabrizio
Place of Publication
New York, NY
Publisher
Springer
Publication Date
2008
Series
Proquest Ebook Central
Subjects
Awareness
Attention
Mental disorders - therapy
Psychotherapy - methods
Meditation
Mind-Body Therapies
Abstract
Introduction: Where new and old paths to dealing with suffering meet
Part 1: Theory, conceptualization, and phenomenology
Mindfulness : what is it? Where did it come from?
Mindfulness and meditation
The Neurobiology of mindfulness
Toward a phenomenology of mindfulness : subjective experience and emotional correlates
Part 2: Clinical applications
Mindfulness and psychopathology : problem formulation
Emotional memory, mindfulness and compassion
The Use of metaphor to establish acceptance and mindfulness
Mindfulness and feelings of emptiness
Assessment of mindfulness
Part 3: Mindfulness-based interventions for specific disorders
Mindfulness and anxiety disorders : developing a wise relationship with the inner experience of fear
Mindfulness and obsessive-compulsive cisorder : developing a way to trust and validate one?s internal experience
Mindfulness-based cognitive therapy for depression and suicidality
Mindfulness and borderline personality disorder
Mindfulness-based approaches to eating disorders
Paradise lost : mindfulness and addictive behavior
Mindfulness for trauma and posttraumatic stress disorder
Mindful awareness and ADHD
Mindfulness and psychosis
Mindfulness-based stress reduction for chronic pain management
Mindfulness-based interventions in oncology
Part 4: Mindfulness-based interventions for specific settings and populations
Mindfulness-based intervention in an individual clinical setting : what difference mindfulness makes behind closed doors
Mindfulness with children : working with difficult emotions
Mindfulness-based elder dare : communicating mindfulness to frail elders and their caregivers
Mindfulness-based interventions in an inpatient setting
Training professionals in mindfulness : the heart of teaching
Appendix A: Mindfulness practice.
ISBN
9780387095929 (alk. paper)
9780387095936 (e-ISBN)
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.
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First Nations spirituality and healing for cancer

https://bccalibrary.andornot.com/en/permalink/catalog13828
Old Hands. [Vancouver, BC?]: BC Cancer Agency. Multi-Media Services , 2005.
Audience
Professional
Call Number
QZ266 F527 2005
Availability
1 copy, 1 available
Author
Old Hands
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency. Multi-Media Services
Publication Date
2005
Physical Description
1/2 inch : colour ; 60 minutes
Subjects
Neoplasms - psychology - videocassettes
First Nations
Mental Healing - videocassettes
Relaxation Techniques - videocassettes
Language
English
Material Type
Video
VHS
Audience
Professional
Location
Vancouver Library AV Room
Call Number
QZ266 F527 2005

Copies

c.1 BC Cancer Agency VAN Library AV Room Available
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Becoming mindful : integrating mindfulness into your psychiatric practice

https://bccalibrary.andornot.com/en/permalink/catalog119593
Arlington, VA: American Psychiatric Association Publishing , 2017.
Audience
Professional
  1 read online  
Editor
Zerbo, Erin
Schlechter, Alan
Desai, Seema
Place of Publication
Arlington, VA
Publisher
American Psychiatric Association Publishing
Publication Date
2017
Series
R2 Library
Subjects
Psychotherapy - methods
Psychotherapeutic Processes
Mindfulness
Meditation
Self Care - methods
Mental disorders - therapy
Physician-Patient Relations
ISBN
9781615370757
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This R2 title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
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Global Perspectives in Cancer Care : Religion, Spirituality, and Cultural Diversity in Health and Healing

https://bccalibrary.andornot.com/en/permalink/catalog124695
New York: Oxford University Press , c2022.
Audience
Professional
"With cancer ranking as the primary or secondary cause of premature death in almost 100 countries worldwide, the World Health Organization recognized a high level of investment in cancer control and treatment (including palliative care) in 2019. At that time, governments at the World Health Assembl…
  1 read online  
Editor
Silbermann, Michael
Berger, Ann
Place of Publication
New York
Publisher
Oxford University Press
Publication Date
c2022
Series
Proquest Ebook Central
Subjects
Neoplasms - therapy
Neoplasms - psychology
Spiritual Therapies
Spirituality
Cultural Diversity
Religion and Medicine
Abstract
"With cancer ranking as the primary or secondary cause of premature death in almost 100 countries worldwide, the World Health Organization recognized a high level of investment in cancer control and treatment (including palliative care) in 2019. At that time, governments at the World Health Assembly (WHA) unanimously adopted a new cancer resolution (Universal Health Coverage: Moving Together to Build a Healthier World). The resolution noted the potential for cancer prevention to reduce cancer burden in the future, while reducing the suffering from cancer in the communities.As most countries are facing an overall increase in the absolute number of cancer cases, large geographical diversity in cancer occurrence and variations in the magnitude and profile of the disease still continue between and within world regions. Specific types of cancer dominate globally: lung, female breast, and colorectal cancer. The regional variations in common cancer types signal the extent to which societal, economic, and lifestyle changes interplay to differentially impact the profile of this most complex group of diseases.Although survival rates for cancer have improved significantly over the past few decades, for each individual, the diagnosis and treatment of cancer are still devastating, affecting the family and community as well. The care of a person with cancer must be more than just the treatment of the cancer itself. Understanding the cultural, psychological, social, and spiritual dimensions of the cancer sufferer and their family and community will ensure the best care.In order to treat individuals with cancer and understand how to give the best possible care to underserved populations, we need to understand cultural diversity. Understanding that cultural aspects of a society may be intertwined with finances and other resources can improve adherence and access to care. Culture is made up of language, religion, cuisine, social norms, history, ancestry, music, arts, and spirituality. In order to improve cancer care outcomes, patients' diverse spiritual and cultural beliefs must be recognized. In addition, available methods must be utilized to improve access and adherence to treatment modalities and regimens.In this book, we focus on numerous diverse cultures, traditions, and faiths. Many parts of the world are composed of indigenous cultures, with unique spiritual beliefs in addition to the region's primary religion. We present chapters on indigenous religions as well as indigenous traditional healers. People everywhere experience trouble, sorrow, need, and sickness, and they develop skills and knowledge in response to these adversities. This book provides insightful models of these parameters and serves as a valuable resource for health care providers and policymakers by taking a global approach to cultural diversity in the world. By understanding this multiculturalism and the many aspects of psychological, social, and spiritual dimensions of health and healing, we can learn from one another." --publisher
ISBN
9780197551349
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This title is licensed for one user at a time on BC Cancer-network computers. If you are denied access while on a network computer, try again later.
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Stereotactic body radiation therapy

https://bccalibrary.andornot.com/en/permalink/catalog21402
NewYork, NY: Springer , 2012.
Audience
Professional
Call Number
QZ269 S839L 2012
Availability
1 copy, 1 available
  1 read online  
Editor
Lo, Simon S
Place of Publication
NewYork, NY
Publisher
Springer
Publication Date
2012
Physical Description
xxv, 421 p. : ill. ; 27 cm.
Series
Medical radiology
Proquest Ebook Central
Subjects
Radiosurgery - methods
Radiotherapy - methods
Neoplasms - radiotherapy
Radiotherapy Dosage
ISBN
9783642256042
ISSN
0942-5373
Language
English
Material Type
Book
Ebook
Audience
Professional
Location
Vancouver Library
Internet
Call Number
QZ269 S839L 2012
Website Notes
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c.1 BC Cancer Agency VAN Library Available
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Royal Marsden Hospital handbook of wound management in cancer care

https://bccalibrary.andornot.com/en/permalink/catalog18471
Hoboken, NJ: Wiley , 2008.
Audience
Professional
Physiology of Wound Healing; Structure of the skin and the normal healing process; Factors that influence wound healing; Conclusion; Wound Assessment; Principles of assessment; Assessing the patient with a wound; Management of Specific Wound Types; Necrotic wounds; Sloughy wounds; Granulating and e…
  1 read online  
Editor
Naylor, Wayne
Lavery, Diane
Mallet, Jane
Place of Publication
Hoboken, NJ
Publisher
Wiley
Publication Date
2008
Series
Proquest Ebook Central
Subjects
Wounds and Injuries - therapy
Skin Manifestations
Neoplasms - nursing
Wound Healing - nursing
Abstract
Physiology of Wound Healing
Structure of the skin and the normal healing process
Factors that influence wound healing
Conclusion
Wound Assessment
Principles of assessment
Assessing the patient with a wound
Management of Specific Wound Types
Necrotic wounds
Sloughy wounds
Granulating and epithelialising wounds
Infected wounds
Cavity wounds
Sinus wounds
Fistulae
ISBN
9780470694886
0470694882
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.
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Stereotactic radiosurgery and stereotactic body radiation therapy

https://bccalibrary.andornot.com/en/permalink/catalog119877
Boca Raton, Fla.: CRC Press, Taylor & Francis Group , 2015.
Audience
Professional
Call Number
WN250.5.R15 S838 2015
Availability
1 copy, 1 available
Table of Contents:; Historic development of stereotactic radiosurgery and stereotactic body radiation therapy -- Gamma Knife -- Conventional medical linear accelerators adapted for stereotactic radiation therapy -- Dedicated linear accelerators for stereotactic radiation therapy -- Light ion beam …
  1 read online  
Editor
Benedict, Stanley H.
Schlesinger, David J.
Goetsch, Steven J.
Kavanagh, Brian D.
Place of Publication
Boca Raton, Fla.
Publisher
CRC Press, Taylor & Francis Group
Publication Date
2015
Physical Description
xxii, 395 p. : ill. (chiefly col.) ; 26 cm.
Series
Imaging in medical diagnosis and therapy
EBSCOhost eBook
Subjects
Radiosurgery
Neoplasms - radiotherapy
Abstract
Table of Contents:
Historic development of stereotactic radiosurgery and stereotactic body radiation therapy -- Gamma Knife -- Conventional medical linear accelerators adapted for stereotactic radiation therapy -- Dedicated linear accelerators for stereotactic radiation therapy -- Light ion beam programs for stereotactic radiosurgery and stereotactic radiation therapy -- Small animal irradiators for stereotactic radiation therapy
Developing stereotactic frames for cranial treatment -- Frames for extracranial treatment -- Motion management -- Image-guided radiation therapy and frameless stereotactic radiation therapy -- Stereotactic treatment planning -- Small-field dosimetry for stereotactic radiosurgery and radiotherapy -- Radiation biology of stereotactic radiotherapy -- Clinical outcomes using stereotactic body radiation therapy and stereotactic radiosurgery -- The future of stereotactic radiosurgery.
ISBN
9781439841976
Language
English
Material Type
Book
Ebook
Audience
Professional
Location
Kelowna Library
Internet
Call Number
WN250.5.R15 S838 2015
Website Notes
This EBSCO title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
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c.1 BC Cancer Agency KEL Library Available
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Psychological treatment of patients with cancer

https://bccalibrary.andornot.com/en/permalink/catalog122992
Dornelas, Ellen A. Washington, DC: American Psychological Association , 2018.
Audience
Professional
Contents:; An overview of cancer for the mental health professional -- Etiology and socio-cultural factors related to cancer -- Standard medical treatments for cancer and patient decision-making -- Assessment and treatment of depression -- Assessment and treatment of anxiety -- Sleep dysregulation …
  1 read online  
Author
Dornelas, Ellen A.
Place of Publication
Washington, DC
Publisher
American Psychological Association
Publication Date
2018
Series
Proquest Ebook Central
Clinical health psychology series
Subjects
Neoplasms - psychology
Psychotherapy - methods
Abstract
Contents:
An overview of cancer for the mental health professional -- Etiology and socio-cultural factors related to cancer -- Standard medical treatments for cancer and patient decision-making -- Assessment and treatment of depression -- Assessment and treatment of anxiety -- Sleep dysregulation and fatigue -- Sexual dysfunction and negative body image -- Impact of medical condition on the family and the role of social support -- Post-treatment psychological sequelae -- Existential themes in cancer care -- Future directions of practice and clinician self-care.
ISBN
9781433828058
9781433828065
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.
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Fast facts for wound care nurses

https://bccalibrary.andornot.com/en/permalink/catalog123664
Myers, Trisha. New York, NY: Springer Publishing Company, LLC , 2022. 2nd ed,.
Audience
Professional
Contents:; Attacking the Basics: What Fuels a Wound -- The Phases of Wound Healing and Types of Wound Closure -- Acute Wounds -- Chronic Lower Extremity Wounds -- Pressure Injuries -- Atypical, Complex Wounds -- Assessing Wounds -- Documenting and Photographing Wounds -- Selecting the Correct Dress…
  1 read online  
Author
Myers, Trisha
Edition
2nd ed,
Place of Publication
New York, NY
Publisher
Springer Publishing Company, LLC
Publication Date
2022
Series
R2 Library
Fast facts series
Subjects
Wounds and Injuries - nursing
Wound healing
Handbook
Abstract
Contents:
Attacking the Basics: What Fuels a Wound -- The Phases of Wound Healing and Types of Wound Closure -- Acute Wounds -- Chronic Lower Extremity Wounds -- Pressure Injuries -- Atypical, Complex Wounds -- Assessing Wounds -- Documenting and Photographing Wounds -- Selecting the Correct Dressings -- Biologic Agents and Skin Substitutes -- Wound Debridement -- Hyperbaric Oxygen Therapy -- Caring for Ostomies and Fistulas -- The Promotion of Skin Integrity -- Selecting Optimal Support Surfaces and Patient Positioning -- Qualifications and Certifications for Wound Care -- Facility Accreditation -- The Center for Medicare and Medicaid Healthcare's Common Procedural Coding System.
ISBN
0826195024
9780826195029
9780826195098
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
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Stereotactic radiosurgery and stereotactic body radiation therapy (SBRT)

https://bccalibrary.andornot.com/en/permalink/catalog122364
New York, NY: Demos Medical Publishing , 2019.
Audience
Professional
Call Number
WN250.5. S838 2019
Availability
1 copy, 1 available
  1 read online  
Editor
Heron, Dwight E.
Huq, M. Saiful
Herman, Joseph M.
Place of Publication
New York, NY
Publisher
Demos Medical Publishing
Publication Date
2019
Physical Description
xi, 337 p. : ill.
Series
Proquest Ebook Central
Subjects
Radiosurgery - methods
Neoplasms - surgery
Neoplasms - radiotherapy
ISBN
9780826168566
9780826168573
Language
English
Material Type
Ebook
Book
Audience
Professional
Location
Internet
Kelowna Library
Call Number
WN250.5. S838 2019
Website Notes
This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.
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Copies

c.1 BC Cancer Agency KEL Library Available
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Music therapy education and training : from theory to practice

https://bccalibrary.andornot.com/en/permalink/catalog120743
Goodman, Karen D. Springfield, IL: Charles C. Thomas Publisher, Ltd. , 2011.
Audience
Professional
Table of Contents:; 1 MUSIC THERAPY EDUCATION AND TRAINING IN THE UNITED STATES -- 2 COMPETENCY-BASED EDUCATION AND TRAINING -- 3 PREPROFESSIONAL CLINICAL TRAINING -- 4 ADVANCED COMPETENCIES -- 5 THEORIES OF TEACHING AND LEARNING -- 6 MUSIC THERAPY PEDAGOGY -- 7 AROUND THE GLOBE
  1 read online  
Author
Goodman, Karen D.
Place of Publication
Springfield, IL
Publisher
Charles C. Thomas Publisher, Ltd.
Publication Date
2011
Series
EBSCOhost eBook Nursing Collection
Subjects
Music Therapy - education
Abstract
Table of Contents:
1 MUSIC THERAPY EDUCATION AND TRAINING IN THE UNITED STATES -- 2 COMPETENCY-BASED EDUCATION AND TRAINING -- 3 PREPROFESSIONAL CLINICAL TRAINING -- 4 ADVANCED COMPETENCIES -- 5 THEORIES OF TEACHING AND LEARNING -- 6 MUSIC THERAPY PEDAGOGY -- 7 AROUND THE GLOBE
ISBN
9780398086114
9780398086091
9780398086107
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
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Stereotactic radiosurgery and stereotactic body radiation therapy : a comprehensive guide

https://bccalibrary.andornot.com/en/permalink/catalog123046
Cham, Switzerland: Springer , 2019.
Audience
Professional
  1 read online  
Editor
Trifiletti, Daniel M.
Chao, Samuel T.
Sahgal, Arjun
Sheehan, Jason P.
Place of Publication
Cham, Switzerland
Publisher
Springer
Publication Date
2019
Series
Proquest Ebook Central
Subjects
Radiosurgery - methods
Neoplasms - surgery
ISBN
9783030169237
9783030169244
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.
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Total body electron treatment and treatment planning problems mantle

https://bccalibrary.andornot.com/en/permalink/catalog10085
LeBlanc, Chris, Hayashi, Rich. [Vancouver, BC?]: BC Cancer Agency. Multi-Media Services , 2000.
Audience
Professional
Call Number
QZ269 B368 2000 v.11
Availability
1 copy, 1 available
Author
LeBlanc, Chris
Hayashi, Rich
Corporate Author
BC Cancer Agency. Cancer Centre for the Southern Interior. Radiation Therapy Department
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency. Multi-Media Services
Publication Date
2000
Physical Description
1/2 inch : colour : 60 minutes
Series
BCCA Centre for the Southern Interior radiation therapy educational materials 11
Subjects
Electrons - therapeutic use
Radiotherapy
Language
English
Material Type
Video
VHS
Audience
Professional
Location
Kelowna Library
Call Number
QZ269 B368 2000 v.11

Copies

c.1 BC Cancer Agency KEL Library Available
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Treating fear of cancer recurrence with group cognitive-behavioral therapy : a step-by-step guide

https://bccalibrary.andornot.com/en/permalink/catalog124540
Cham, Switzerland: Springer , 2022.
Audience
Professional
  1 read online  
Editor
Savard, Josée
Caplette-Gingras, Aude
Casault, Lucie
Hains, Jennifer
Place of Publication
Cham, Switzerland
Publisher
Springer
Publication Date
2022
Series
Proquest Ebook Central
Subjects
Neoplasm Recurrence, Local - psychology
Neoplasms - psychology
Anxiety - prevention & control
Anxiety - therapy
Cognitive Behavioral Therapy
Psychotherapy, Group
ISBN
9783031071867
9783031071874
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This title is licensed for one user at a time on BC Cancer network computer. If you are denied access while on a network computer, try again later.
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ASPEN fluids, electrolytes, and acid-base disorders handbook

https://bccalibrary.andornot.com/en/permalink/catalog122467
American Society for Parenteral and Enteral Nutrition. Silver Spring, MD: American Society for Parenteral and Enteral Nutrition , 2020. 2nd ed.
Audience
Professional
  1 read online  
Alternate Title
Fluids, electrolytes, and acid-base disorders handbook
A.S.P.E.N. fluids, electrolytes, and acid-base disorders handbook
American Society for Parenteral and Enteral Nutrition fluids, electrolytes, and acid-base disorders handbook
Corporate Author
American Society for Parenteral and Enteral Nutrition
Editor
Bruno, Jeffrey J.
Canada, Nicki L.
Canada, Todd W.
Edition
2nd ed.
Place of Publication
Silver Spring, MD
Publisher
American Society for Parenteral and Enteral Nutrition
Publication Date
2020
Series
EBSCOhost eBook
Subjects
Fluid therapy
Water-electrolyte balance
Acid-Base Imbalance
Body Fluids
Evidence-Based Practice
ISBN
9781889622439
9781889622446
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
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Implementing trauma- and violence-informed care : a handbook

https://bccalibrary.andornot.com/en/permalink/catalog125141
Toronto: University of Toronto Press , 2023. 1st ed.
Audience
Professional
Call Number
WM172.5 I34 2023
Availability
1 copy, 1 available
  1 read online  
Editor
Wathen, C. Nadine
Varcoe, Colleen
Edition
1st ed.
Place of Publication
Toronto
Publisher
University of Toronto Press
Publication Date
2023
Physical Description
xxiii, 368 p. : ill. ; 23 cm
Series
Proquest Ebook Central
Subjects
Stress Disorders, Traumatic
Stress disorders, Post-traumatic - therapy
Stress disorders, Post-traumatic - psychology
Psychotherapy - methods
Social work, Psychiatric - Methods
Case Reports
ISBN
9781487529277
9781487529260
Language
English
Material Type
Book
Ebook
Status
Processing
Audience
Professional
Location
Internet
Vancouver Library
Call Number
WM172.5 I34 2023
Website Notes
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Overcoming stress-induced brain fog : 10 simple ways to find focus, improve memory & feel grounded

https://bccalibrary.andornot.com/en/permalink/catalog124524
Weber, Jill P. Oakland, CA: New Harbinger Publications, Inc. , 2022.
Audience
Professional
"Brain fog-that feeling of being overstimulated and stressed to the point where it affects the ability to focus, concentrate, or communicate effectively-is a very real issue for many people. The prolonged stress and anxiety that lead to brain fog can decrease motivation, passion, and even one's sen…
  1 read online  
Author
Weber, Jill P.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2022
Series
Proquest Ebook Central
Subjects
Stress (Psychology)
Cognitive Behavioral Therapy - methods
Anxiety
Mindfulness
Popular Work
Abstract
"Brain fog-that feeling of being overstimulated and stressed to the point where it affects the ability to focus, concentrate, or communicate effectively-is a very real issue for many people. The prolonged stress and anxiety that lead to brain fog can decrease motivation, passion, and even one's sense of self-worth. This book presents proven-effective skills from cognitive behavioral therapy (CBT) and neuroscience, and offers readers ten powerful and accessible approaches for cutting through the haze and reclaiming control"-- Provided by publisher
ISBN
9781684039944
9781684039968
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This title is licensed for one user at a time on BC Cancer-network computers. If you are denied access while on a network computer, try again later.
This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.
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Nagarsheth, Nimesh. Sudbury, MA: Jones and Bartlett Learning , 2010.
Audience
Professional
  1 read online  
Author
Nagarsheth, Nimesh
Place of Publication
Sudbury, MA
Publisher
Jones and Bartlett Learning
Publication Date
2010
Series
R2 Library
Subjects
Neoplasms - psychology
ISBN
9780763779085
0763779083
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
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Racial healing handbook : practical activities to help you challenge privilege, confront systemic racism & engage in collective healing

https://bccalibrary.andornot.com/en/permalink/catalog124966
Singh, Anneliese A. Oakland, CA: New Harbinger Publications , 2019.
Audience
Professional
Call Number
HT1561 S617 2019
Availability
1 copy, 1 available
This handbook "offers powerful and practical tools to help you explore the history of racism, challenge stereotypes, and manage the stress and remorse that result from living in an unequal worlds. You'll understand your own racial identity, navigate daily and past experiences of racism, and examine…
  1 read online  
Author
Singh, Anneliese A.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2019
Series
Proquest Ebook Central
Social justice handbook series
Subjects
Racism - prevention & control
Prejudice
Resilience, Psychological
United States
Handbook
Abstract
This handbook "offers powerful and practical tools to help you explore the history of racism, challenge stereotypes, and manage the stress and remorse that result from living in an unequal worlds. You'll understand your own racial identity, navigate daily and past experiences of racism, and examine ways racism affects all aspects of life-- from work to family to relationships. Finally, you'll discover how you can fight for racial justice, be an ally, and forge the building blocks needed to create a community of healing."-- Cover
ISBN
9781684032709
9781684032723
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Call Number
HT1561 S617 2019
Website Notes
This title is licensed for one user at a time on BC Cancer network computer. If you are denied access while on a network computer, try again later.
This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.
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c.1 BC Cancer Agency KEL Library Available
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Essentials of managing stress

https://bccalibrary.andornot.com/en/permalink/catalog121930
Seaward, Brian Luke. Burlington, MA: Jones and Bartlett Learning , [2019]. 5th ed.
Audience
Professional
Contents:; Part 1: The wellness mandala: holistic stress management. The nature of stress -- The body: the battlefield for the mind's war games -- The emotions: from a motivation of fear to a motivation of love -- The mind: the psychology of stress -- The spirit: health of the human spirit -- Part …
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Author
Seaward, Brian Luke
Edition
5th ed.
Place of Publication
Burlington, MA
Publisher
Jones and Bartlett Learning
Publication Date
[2019]
Series
R2 Library
Subjects
Stress, Psychological - prevention & control
Adaptation, Psychological
Relaxation Therapy - methods
Abstract
Contents:
Part 1: The wellness mandala: holistic stress management. The nature of stress -- The body: the battlefield for the mind's war games -- The emotions: from a motivation of fear to a motivation of love -- The mind: the psychology of stress -- The spirit: health of the human spirit -- Part 2: Effective coping skills. Reframing: creating a positive mind-set -- Comic relief: the healing power of humor -- Simple assertiveness and healthy boundaries -- Time and money: effective resource management -- Expressive art therapy -- Creative problem solving -- Communication skills (in the information age) -- Additional coping skills -- Part 3: Effective relaxation techniques. The art of calm: relaxation through the five senses -- The art of breathing -- The art of meditation -- The power of mental imagery and visualization -- Soothing sounds: music to relax by -- Massage therapy and bodywork -- Hatha yoga -- Self-hypnosis and autogenics -- Nutrition: eating for a healthy immune system -- Physical exercise: flushing out the stress hormones -- Ecotherapy: the healing power of nature -- Additional relaxation techniques -- Part 4: Designing your personal relaxation program.
ISBN
1284180727
9781284180725
9781284180732
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
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