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20 records – page 1 of 1.

Anxiety relief : relax the body, calm the mind, manage fear and worry, cultivate positive energy

https://bccalibrary.andornot.com/en/permalink/catalog20572
Rossman, Martin L. Boulder, CO: Sounds True , 2010.
Audience
Patient or Public
Call Number
QZ266 R837a 2010
Availability
2 copies, 2 available
Introduction; Using the power of imagination to relieve anxiety; Exercise one : deep mind-body relaxation; Exercise two : dialogue with your inner-wisdom advisor; Exercise three : evocative imagery
More Information
Author
Rossman, Martin L
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2010
Physical Description
75 minutes
Subjects
Anxiety
Imagery (Psychotherapy)
Relaxation Therapy
Stress, Psychological
Mind-Body Therapies
Popular Work
Abstract
Introduction
Using the power of imagination to relieve anxiety
Exercise one : deep mind-body relaxation
Exercise two : dialogue with your inner-wisdom advisor
Exercise three : evocative imagery
ISBN
9781591797784
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 R837a 2010
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Missing Available
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Freedom from health anxiety : understand and overcome obsessive worry about your health or someone else's and find peace of mind

https://bccalibrary.andornot.com/en/permalink/catalog125265
Cassiday, Karen Lynn. Oakland, CA: New Harbinger Publications , 2022.
Audience
Patient or Public
Call Number
WM172 C345 2022
Availability
1 copy, 1 available
More Information
Author
Cassiday, Karen Lynn
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2022
Physical Description
ix, 184 p. ; 23 cm
Subjects
Anxiety
Adaptation, Psychological
Stress, Psychological
Mental Health
Popular Work
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781684039043
Language
English
Material Type
Book
Status
Processing
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Call Number
WM172 C345 2022

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Calm your mind, warm your heart : real voices and techniques to support you through the ups and downs of cancer

https://bccalibrary.andornot.com/en/permalink/catalog21047
Phillips, Catherine. Calgary, AB: Brush Education, Inc. , 2013. 2nd ed.
Audience
Patient or Public
Call Number
QZ266 P558c 2013
Availability
5 copies, 5 available
More Information
Author
Phillips, Catherine
Edition
2nd ed.
Place of Publication
Calgary, AB
Publisher
Brush Education, Inc.
Publication Date
2013
Physical Description
166 p. ; 23 cm.
Subjects
Neoplasms - psychology
Mind-Body Therapies
Adaptation, Psychological
Mental Healing
Self Care
Survivors
Popular Work
ISBN
9781550594447
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Vancouver Cancer Info Ctr
Call Number
QZ266 P558c 2013
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Living life to the full : a DVD course to help boost how you feel and tackle low mood and depression

https://bccalibrary.andornot.com/en/permalink/catalog20596
Williams, Chris. Leeds, UK: Media Innovations , 2008.
Audience
Patient or Public
Call Number
WM171.5 L786 2008
Availability
14 copies, 14 available
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.; BC Introduction; Starting out; Problem solving; Building confidence and activities; Balanced thinking; Dealing with unhelpful behaviour; Sleeping bette…
More Information
  1 read online  
Alternate Title
Bounce Back : living life to the full
Author
Williams, Chris
Corporate Author
Canadian Mental Health Association. BC Division
Place of Publication
Leeds, UK
Publisher
Media Innovations
Publication Date
2008
Physical Description
1 videodisc
Subjects
Depression
Anxiety
Psychotherapy
Cognitive Therapy
Adaptation, Psychological
Stress, Psychological
Self-Help Groups
Popular Work
Abstract
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.
BC Introduction
Starting out
Problem solving
Building confidence and activities
Balanced thinking
Dealing with unhelpful behaviour
Sleeping better
Healthy living
Assertiveness
Language
English
Material Type
DVD
Video
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM171.5 L786 2008
Website Notes
Preview and availability
Read Online
https://cmha.bc.ca/programs-services/bounce-back/

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.3 BC Cancer Agency VAN Library Available
c.4 BC Cancer Agency VAN Library Available
c.5 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency VIC Cancer Info Ctr Available
c.5 BC Cancer Agency VIC Cancer Info Ctr Available
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Cool cats, calm kids : relaxation and stress management for young people

https://bccalibrary.andornot.com/en/permalink/catalog120876
Williams, Mary. San Luis Obispo, CA: Impact Publishers , 1996.
Audience
Patient or Public
Call Number
WS350.2 W721 1996
Availability
1 copy, 1 available
Summary: Uses cats and their lifestyles to present techniques to help young people deal with stress. Ages 7-12 years.
More Information
Author
Williams, Mary
Place of Publication
San Luis Obispo, CA
Publisher
Impact Publishers
Publication Date
1996
Physical Description
27 p. : ill. ; 14 cm.
Subjects
Relaxation Therapy - methods
Stress, Psychological - therapy
Psychology, Child
Child
Anxiety
Juvenile Literature
Popular Work
Abstract
Summary: Uses cats and their lifestyles to present techniques to help young people deal with stress. Ages 7-12 years.
ISBN
0915166941
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Call Number
WS350.2 W721 1996

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Cancer patient's guide to overcoming depression and anxiety : getting through treatment and getting back to your life

https://bccalibrary.andornot.com/en/permalink/catalog17563
Hopko, Derek R, Lejuez, Carl W. Oakland, CA: New Harbinger Publications, Inc. , 2007.
Audience
Patient or Public
Call Number
QZ266 H797 2007
Availability
8 copies, 8 available
More Information
Author
Hopko, Derek R
Lejuez, Carl W
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2007
Physical Description
viii, 230 p. : ill. ; 28 cm.
Series
New Harbinger self-help workbook
Subjects
Neoplasms - psychology
Behavior Therapy
Mind-Body and Relaxation Techniques
Depression
Anxiety
Notes
Surrey CIC keep 2022 (F0001115)
ISBN
9781572245044
1572245042
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 H797 2007

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.2 BC Cancer Agency SUR Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Wellness community guide to fighting for recovery from cancer

https://bccalibrary.andornot.com/en/permalink/catalog14226
Benjamin, Harold. New York, NY: Jeremy P. Tarcher/Putnam , 1995.
Audience
Patient or Public
Call Number
QZ200 B468w 1995
Availability
1 copy, 1 available
More Information
Author
Benjamin, Harold
Place of Publication
New York, NY
Publisher
Jeremy P. Tarcher/Putnam
Publication Date
1995
Physical Description
xvii, 270 p. ; 22 cm.
Subjects
Neoplasms - psychology
Family
Self Concept
Adaptation, Psychological
Popular Work
ISBN
0874777941
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Call Number
QZ200 B468w 1995

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Mayo clinic guide to stress-free living

https://bccalibrary.andornot.com/en/permalink/catalog114759
Sood, Amit. [Boston, MA]: Da Capo Lifelong , 2013.
Audience
Patient or Public
Call Number
WM172.4 S711 2013
Availability
6 copies, 5 available
More Information
Alternate Title
Guide to stress-free living
Author
Sood, Amit
Corporate Author
Mayo Foundation for Medical Education and Research
Place of Publication
[Boston, MA]
Publisher
Da Capo Lifelong
Publication Date
2013
Physical Description
xix, 308 p. : ill. ; 23 cm.
Subjects
Adaptation, Psychological
Mind-Body Therapies
Stress, Psychological - prevention & control
Anxiety - therapy
Self Care
Healthy Lifestyle
Attention
Popular Work
Notes
Surrey CIC keep 2022
ISBN
9780738217123
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM172.4 S711 2013
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr On Loan, due Wednesday, June 12, 2024
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
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Understanding and coping with cancer stress

https://bccalibrary.andornot.com/en/permalink/catalog16286
Rennie, Heather, Flood, Karen. [Vancouver, BC?]: BC Cancer Agency. Multi-Media Services , 2007.
Audience
Patient or Public
Call Number
WP870 B863 2007 v.7
Availability
5 copies, 5 available
More Information
Author
Rennie, Heather
Flood, Karen
Corporate Author
BC Cancer Agency. Breast Tumour Group
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency. Multi-Media Services
Publication Date
2007
Physical Description
60 minutes
Series
BCCA video telehealth series "Closer to home" 7
Subjects
Neoplasms - psychology
Breast Neoplasms - psychology
Stress, Psychological
Adaptation, Psychological
Anxiety
Popular Work
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WP870 B863 2007 v.7

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
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Yoga for pain relief : simple practices to calm your mind and heal your chronic pain

https://bccalibrary.andornot.com/en/permalink/catalog21583
McGonigal, Kelly. Oakland, CA: New Harbinger Publications , 2009.
Audience
Patient or Public
Call Number
QZ266 M113 2009
Availability
3 copies, 3 available
More Information
Author
McGonigal, Kelly
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2009
Physical Description
x, 182 p. : ill. ; 26 cm.
Series
Whole body healing
Subjects
Yoga
Chronic Pain
Meditation
Exercise Therapy
Breathing Exercises
Mind Body Therapies
Stress, Psychological
Complementary Therapies
Popular Work
ISBN
9781572246898
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Vancouver Library
Call Number
QZ266 M113 2009
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Library Available
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Quiet your mind and get to sleep : solutions to insomnia for those with depression, anxiety, or chronic pain

https://bccalibrary.andornot.com/en/permalink/catalog18208
Carney, Colleen E, Manber, Rachel. Oakland, CA: New Harbinger Publications, Inc. , 2009.
Audience
Patient or Public
Call Number
WM188 C289 2009
Availability
5 copies, 5 available
More Information
Author
Carney, Colleen E
Manber, Rachel
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2009
Physical Description
x, 169 p. : ill. ; 26 cm.
Series
New Harbinger self-help workbook
Subjects
Sleep Initiation and Maintenance Disorders
Depression - complications
Anxiety - complications
Chronic Disease - psychology
Pain - complications
Popular Work
Notes
Surrey CIC keep 2022 (F0002097)
ISBN
9781572246270
572246278
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Prince George Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WM188 C289 2009
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Wherever you go, there you are : mindfulness meditation in everyday life

https://bccalibrary.andornot.com/en/permalink/catalog5371
Kabat-Zinn, Jon. New York, NY: Hyperion , 1994.
Audience
Patient or Public
Call Number
QZ266 K11w 1994
Availability
9 copies, 9 available
More Information
Alternate Title
Mindfulness meditation in everyday life
Author
Kabat-Zinn, Jon
Place of Publication
New York, NY
Publisher
Hyperion
Publication Date
1994
Physical Description
xxi, 280 p. ; 21 cm.
Subjects
Meditation
Relaxation Techniques
Stress, Psychological
Popular Work
Notes
Surrey CIC keep 2022 PFC
ISBN
9781401307783
0786880708
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 K11w 1994

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Missing Available
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Body image workbook : an eight-step program for learning to like your looks

https://bccalibrary.andornot.com/en/permalink/catalog20821
Cash, Thomas F. Oakland, CA: New Harbinger Publications, Inc. , 2008. 2nd ed.
Audience
Patient or Public
Call Number
WM172 C338 2008
Availability
4 copies, 4 available
More Information
Author
Cash, Thomas F
Edition
2nd ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2008
Physical Description
viii, 216 p. : ill. : 26 cm.
Series
New Harbinger self-help workbook
Subjects
Body Image - psychology
Self Concept
Popular Work
ISBN
9781572245464
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WM172 C338 2008

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Worry less, live more : the mindful way through anxiety workbook

https://bccalibrary.andornot.com/en/permalink/catalog121783
Orsillo, Susan M., Roemer, Lizabeth. New York, NY: The Guilford Press , 2016.
Audience
Patient or Public
Call Number
WM172 O76 2016
Availability
3 copies, 2 available
More Information
Author
Orsillo, Susan M.
Roemer, Lizabeth
Place of Publication
New York, NY
Publisher
The Guilford Press
Publication Date
2016
Physical Description
viii, 276 p. : ill. ; 27 cm.
Subjects
Anxiety disorders - therapy
Phobic disorders - therapy
Relaxation Therapy
Cognitive Behavioral Therapy - methods
Mindfulness
Self Care
Popular Work
ISBN
9781462525454
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Vancouver Cancer Info Ctr
Call Number
WM172 O76 2016
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr On Loan, due Thursday, May 23, 2024
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Letting go of stress : four effective techniques for relaxation and stress reduction

https://bccalibrary.andornot.com/en/permalink/catalog14973
Miller, Emmett E, Halpern, Steven. San Anselmo, CA: Steven Halpern's Inner Peace Music , 2002.
Audience
Patient or Public
Call Number
QZ266 M628 2002
Availability
5 copies, 5 available
More Information
Author
Miller, Emmett E
Halpern, Steven
Place of Publication
San Anselmo, CA
Publisher
Steven Halpern's Inner Peace Music
Publication Date
2002
Subjects
Relaxation Techniques
Stress, Psychological
Imagery (Psychotherapy)
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 M628 2002

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Mindfulness-based cancer recovery : a step-by-step MBSR approach to help you cope with treatment and reclaim your life

https://bccalibrary.andornot.com/en/permalink/catalog19796
Carlson, Linda E, Speca, Michael. Oakland, CA: New Harbinger Publications , 2010.
Audience
Patient or Public
Call Number
QZ266 C284 2010
Availability
8 copies, 7 available
More Information
Author
Carlson, Linda E
Speca, Michael
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2010
Physical Description
xii, 187 p. : ill. ; 23 cm.
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Stress, Psychological - prevention & control
Mind-Body Relations, Metaphysical
Relaxation Therapy
Meditation - methods
Imagery (Psychotherapy)
Survivors
Notes
Surrey CIC keep 2022
ISBN
9781572248878
1572248874
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 C284 2010

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Wednesday, June 19, 2024
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How to feel better : practical ways to recover well from illness and injury.

https://bccalibrary.andornot.com/en/permalink/catalog121878
Goodhart, Frances, Atkins, Lucy. London, UK: Piatkus , 2013.
Audience
Patient or Public
Call Number
QZ201 G652 2013
Availability
1 copy, 1 available
More Information
Author
Goodhart, Frances
Atkins, Lucy
Place of Publication
London, UK
Publisher
Piatkus
Publication Date
2013
Physical Description
280 p. ; 20 cm.
Subjects
Neoplasms - psychology
Survivors - psychology
Stress, Psychological - therapy
Self Care - methods
Resilience
Popular Work
ISBN
9780749958206
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Call Number
QZ201 G652 2013
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Mindfulness meditation for pain relief : guided practices for reclaiming your body and your life

https://bccalibrary.andornot.com/en/permalink/catalog19840
Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2010.
Audience
Patient or Public
Call Number
QZ266 K12m 2010 v.1-2
Availability
5 copies, 5 available
More Information
Author
Kabat-Zinn, Jon
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2010
Physical Description
2 CD's ; 105 minutes
Subjects
Pain - psychology
Mind-Body Therapies
Meditation
Relaxation Therapy
Stress, Psychological
Adaptation, Psychological
Popular Work
ISBN
9781591797401
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 K12m 2010 v.1-2

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Library Relax Available
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How to be a cancer patient : a proven approach for optimizing your role in your cancer treatment

https://bccalibrary.andornot.com/en/permalink/catalog124459
Boothman, Jeff. Powell, OH: Igniting Souls Publishing Agency , 2022.
Audience
Patient or Public
Call Number
QZ201 B725 2022
Availability
4 copies, 3 available
"How To Be A Cancer Patient delivers universal tools, in an easy to understand format, that addresses these vital needs for patients with any type of cancer diagnosis. The easy-to-use tools and strategies were developed through the experiences of a process driven cancer survivor who endured two sur…
More Information
Author
Boothman, Jeff
Place of Publication
Powell, OH
Publisher
Igniting Souls Publishing Agency
Publication Date
2022
Physical Description
xiii, 155 pages ; 23 cm
Subjects
Popular Work
Personal Narratives
Cancer Survivors
Self Care - handbooks
Abstract
"How To Be A Cancer Patient delivers universal tools, in an easy to understand format, that addresses these vital needs for patients with any type of cancer diagnosis. The easy-to-use tools and strategies were developed through the experiences of a process driven cancer survivor who endured two surgeries, 15+ days of inpatient hospital stays for chemo and complications and 15 doses of radiation. It also includes honest, raw and sometimes hilarious accounts on how these tools were developed during the course of a LOT of cancer treatment."-- From Amazon
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9798885831611
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Call Number
QZ201 B725 2022

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Monday, June 24, 2024
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Pain survival guide : how to reclaim your life

https://bccalibrary.andornot.com/en/permalink/catalog14429
Turk, Dennis C, Winter, Frits. Washington, DC: American Psychological Association , 2006.
Audience
Patient or Public
Call Number
WL700 T939 2006
Availability
4 copies, 3 available
More Information
Author
Turk, Dennis C
Winter, Frits
Place of Publication
Washington, DC
Publisher
American Psychological Association
Publication Date
2006
Physical Description
203 p. : ill. ; 24 cm..
Subjects
Pain - psychology
Fatigue
Relaxation Techniques
Stress, Psychological
Behavior Therapy
ISBN
1591470498
9781591470496
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WL700 T939 2006

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Wednesday, April 10, 2024
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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20 records – page 1 of 1.