Author

Wolkin, Jennifer R.

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc.

Publication Date

2021

Series

Proquest Ebook Central

Subjects

Mindfulness

Stress, Psychological - prevention & control

Meditation

Popular Work

ISBN

9781684036080

9781684036103

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Author

Allen, Jennifer May

Corporate Author

American Cancer Society

Publisher

American Cancer Society

Publication Date

2007

Physical Description

40 p.

Series

Proquest Ebook Central

ebrary books for public

Subjects

Juvenile Literature

Survivors - popular works

Hope

ISBN

9781604431421

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Editor

Savard, Josée

Caplette-Gingras, Aude

Casault, Lucie

Hains, Jennifer

Place of Publication

Cham, Switzerland

Publisher

Springer

Publication Date

2022

Series

Proquest Ebook Central

Subjects

Neoplasm Recurrence, Local - psychology

Neoplasms - psychology

Anxiety - prevention & control

Anxiety - therapy

Cognitive Behavioral Therapy

Psychotherapy, Group

ISBN

9783031071867

9783031071874

Language

English

Material Type

Ebook

Audience

Professional

Location

Internet

Website Notes

This title is licensed for one user at a time on BC Cancer network computer. If you are denied access while on a network computer, try again later.

This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.

Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.

Author

Block, Stanley H.

Block, Carolyn Bryant

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc

Publication Date

2014

Physical Description

222 p.

Series

Proquest Ebook Central

ebrary books for public

Subjects

Anxiety

Fear

Panic Disorder

Self Care

Popular Work

Relaxation Therapy

ISBN

9781626250079

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Author

Allman, Toney

Place of Publication

San Francisco, CA

Publisher

Reference Point Press, Inc.

Publication Date

2019

Series

Diseases and Disorders of Youth

EBSCOhost eBook

Subjects

Neoplasms

Child

Adolescent

Juvenile Literature

Abstract

Table of contents:

Introduction: A Once-Deadly Diagnosis -- Chapter One: What Is Cancer? -- Chapter Two: What Causes Cancer? -- Chapter Three: Can Cancer Be Treated or Cured? -- Chapter Four: What Is It Like to Live with Cancer? -- Source Notes -- Organizations and Websites -- For Further Research

Audience: Grade 9-12

ISBN

9781682823972

9781682823989

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca to obtain a username and password from the Library.

Author

Orsillo, Susan M.

Roemer, Lizabeth;

Place of Publication

New York

Publisher

Guilford Press

Publication Date

2011

Physical Description

320 p.

Series

Proquest Ebook Central

ebrary books for public

Subjects

Anxiety

Anxiety disorders

Mindfulness

Popular Work

ISBN

9781609180133

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Author

Ackermann, Abigail

Ackermann, Adrienne

Place of Publication

Atlanta, GA

Publisher

American Cancer Society

Publication Date

2001

Physical Description

27 p. : col. ill. ; 26 cm.

Series

EBSCOhost eBook

Subjects

Neoplasms - psychology

Parent-Child Relations

Juvenile Literature

Abstract

Two sisters, ages eleven and thirteen, describe what it was like for them when their mother was diagnosed with breast cancer and underwent surgery and chemotherapy.

Notes

E-book published in 2012

Surrey CIC keep 2022

ISBN

0944235166 (trade pbk.)

9780944235164

9781604431636

Language

English

Material Type

Book

Ebook

Audience

Patient or Public

Location

Vancouver Library

Vancouver Cancer Info Ctr

Surrey Cancer Info Ctr

Victoria Cancer Info Ctr

Internet

Call Number

QZ201 C5 A182 2001

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca to obtain a username and password from the Library.

Copies

Author

Bourne, Edmund J

Edition

6th ed.

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc.

Publication Date

2015

Physical Description

x, 471 p. ; 26 cm.

Series

Proquest Ebook Central

New Harbinger self-help workbook

ebrary books for public

Subjects

Anxiety disorders - therapy

Phobic Disorders

Phobic disorders - therapy

Panic disorder - therapy

Relaxation Therapy

Self Care

Popular Work

ISBN

9781626252165

9781626252158

Language

English

Material Type

Book

Ebook

Audience

Patient or Public

Location

Internet

Victoria Library

Call Number

WM172 B775 2015

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Copies

Author

Shaheen-Hussain, Samir

Place of Publication

Montreal, QC

Kingston, ON

Publisher

McGill-Queen's University Press

Publication Date

2020

Physical Description

xxxi, 326 p. : ill. ; 24 cm

Series

Proquest Ebook Central

McGill-Queen's Indigenous and Northern Studies

Subjects

Children

Health Services, Indigenous - history

Health Services, Indigenous - ethics

Indigenous Canadians

Systemic Racism

Colonialism - history

Canada

ISBN

9780228003601

9780228005131

Language

English

Material Type

Ebook

Book

Audience

Professional

Location

Internet

Vancouver Library

Call Number

WA320 S525 2020

Website Notes

This title is licensed for one user at a time on BC Cancer network computer. If you are denied access while on a network computer, try again later.

This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.

Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.

Copies

Author

Testa, Rylan Jay

Coolhart, Deborah

Peta, Jayme,

Place of Publication

Oakland, CA

Publisher

Instant Help Books

New Harbinger Publications, Inc.

Publication Date

2015

Series

EBSCOhost eBook

Instant help book for teens

Subjects

Transgender Persons

Gender Identity

Sexual and Gender Minorities

Sex Characteristics

Juvenile Literature

Abstract

Table of contents:

1. Gender Identity-- Explores definitions of gender and helps you better understand how your sense of gender developed.

2. Gender Expression -- Looks at the wide diversity of genders worldwide and helps you think about the different ways you may choose to express your gender.

3. Family -- Explores how to navigate your gender in your family.

4. School and Work -- Discusses how to advocate for yourself, find support, and tackle some common gender-related challenges at school and work.

5. Friends and Other Peers -- Explores how you might communicate with friends, classmates, and coworkers about gender.

6. Dating and Sex -- Talks about sexual and romantic identities, dating, and sex.

7. Balancing Multiple Identities -- Explores how our multiple identities (ethnic, socioeconomic, religious, and so on) combine to form who we are as unique and whole people.

8. Dealing with the Hard Stuff -- Describes how to deal with any stressful challenges that come up on your Gender Quest.

Notes

SOGIE 2SLGBTQIA Collection

ISBN

9781626252974

9781626252981

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca to obtain a username and password from the Library.

Author

Bersani, Shennen

Editor

Fead, Beverlye Hyman

Hamermesh, Tessa Mae

Place of Publication

Atlanta, GA

Publisher

American Cancer Society

Publication Date

2010

Physical Description

55 p. : ill. ; 27 cm.

Series

EBSCOhost eBook

Subjects

Neoplasms - psychology

Parent-Child Relations

Child

Family

Adaptation, Psychological

Juvenile Literature

ISBN

9781604430103

1604430109

9781604430721

Language

English

Material Type

Book

Ebook

Audience

Patient or Public

Location

Vancouver Library

Victoria Cancer Info Ctr

Internet

Call Number

QZ201 C5 F288 2010

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca to obtain a username and password from the Library.

Copies

Author

Silver, Alex

Silver, Emily

Silver, Anna Rose

Place of Publication

Atlanta, GA

Publisher

American Cancer Society

Publication Date

2007

Physical Description

30 p. : ill. : 26 cm.

Series

EBSCOhost eBook

Subjects

Neoplasms - psychology

Parent-Child Relations

Family

Survivors

Adaptation, Psychological

Juvenile Literature

Notes

Surrey CIC keep 2022 PFC

ISBN

9780944235850

9781604431667

Language

English

Material Type

Book

Ebook

Audience

Patient or Public

Location

Vancouver Library

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Prince George Cancer Info Ctr

Surrey Cancer Info Ctr

Internet

Call Number

QZ201 C5 S586m 2007

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca to obtain a username and password from the Library.

Copies

Author

Seaward, Brian Luke

Edition

5th ed.

Place of Publication

Burlington, MA

Publisher

Jones and Bartlett Learning

Publication Date

[2019]

Series

R2 Library

Subjects

Stress, Psychological - prevention & control

Adaptation, Psychological

Relaxation Therapy - methods

Abstract

Contents:

Part 1: The wellness mandala: holistic stress management. The nature of stress -- The body: the battlefield for the mind's war games -- The emotions: from a motivation of fear to a motivation of love -- The mind: the psychology of stress -- The spirit: health of the human spirit -- Part 2: Effective coping skills. Reframing: creating a positive mind-set -- Comic relief: the healing power of humor -- Simple assertiveness and healthy boundaries -- Time and money: effective resource management -- Expressive art therapy -- Creative problem solving -- Communication skills (in the information age) -- Additional coping skills -- Part 3: Effective relaxation techniques. The art of calm: relaxation through the five senses -- The art of breathing -- The art of meditation -- The power of mental imagery and visualization -- Soothing sounds: music to relax by -- Massage therapy and bodywork -- Hatha yoga -- Self-hypnosis and autogenics -- Nutrition: eating for a healthy immune system -- Physical exercise: flushing out the stress hormones -- Ecotherapy: the healing power of nature -- Additional relaxation techniques -- Part 4: Designing your personal relaxation program.

ISBN

1284180727

9781284180725

9781284180732

Language

English

Material Type

Ebook

Audience

Professional

Location

Internet

Website Notes

This R2 title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.

Alternate Title

Fifty things you can do today to manage anxiety

Author

Green, Wendy

Place of Publication

West Sussex, UK

Publisher

Summersdale Publishers

Publication Date

2010

Physical Description

160 p.

Series

Proquest Ebook Central

Personal health guides

ebrary books for public

Subjects

Anxiety

Self Care

Popular Work

ISBN

9780857654779

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Author

Maxwell, Tracy

Place of Publication

New York, NY

Publisher

Demos Health

Publication Date

2014

Physical Description

xiii, 195 p. ; 23 cm.

Series

Proquest Ebook Central

ebrary books for public

Subjects

Neoplasms - psychology

Neoplasms - rehabilitation

Single Person

Women's Health

Survivors

Young Adult

Interpersonal Relations

Adaptation, Psychological

Popular Work

ISBN

9781936303410

9781617051371

Language

English

Material Type

Book

Ebook

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Internet

Call Number

QZ201 M465 2014

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Copies

Author

Weber, Jill P.

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc.

Publication Date

2022

Series

Proquest Ebook Central

Subjects

Stress (Psychology)

Cognitive Behavioral Therapy - methods

Anxiety

Mindfulness

Popular Work

Abstract

"Brain fog-that feeling of being overstimulated and stressed to the point where it affects the ability to focus, concentrate, or communicate effectively-is a very real issue for many people. The prolonged stress and anxiety that lead to brain fog can decrease motivation, passion, and even one's sense of self-worth. This book presents proven-effective skills from cognitive behavioral therapy (CBT) and neuroscience, and offers readers ten powerful and accessible approaches for cutting through the haze and reclaiming control"-- Provided by publisher

ISBN

9781684039944

9781684039968

Language

English

Material Type

Ebook

Audience

Professional

Location

Internet

Website Notes

This title is licensed for one user at a time on BC Cancer-network computers. If you are denied access while on a network computer, try again later.

This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.

Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.

Corporate Author

Oncology Nursing Society

Editor

Watson, Joni L.

Place of Publication

Pittsburgh, PA

Publisher

Oncology Nursing Society

Publication Date

2018

Series

Proquest Ebook Central

Subjects

Neoplasms - prevention & control

Oncology Nursing

Popular Work

ISBN

9781635930139

9781635930122

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Author

Schiraldi, Glenn R.

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc.

Publication Date

2017

Series

Proquest Ebook Central

Subjects

Stress, Psychological - prevention & control

Resilience

Popular Work

Abstract

Contents:

Readying your amazing, adaptable brain -- Regulating arousal: the basics -- Advanced arousal regulation skills -- Rapid relief techniques -- Calm thinking -- Mindfulness --Self-compassion -- Expressive writing -- Managing distressing dreams -- Happiness basics -- Gratitude -- Self-esteem -- Realistic optimism -- Altruism -- Humor -- Moral strength -- Meaning and purpose -- Social intelligence -- Socially intelligent families -- Forgiveness -- Balance and healthy pleasure -- Active coping -- Self-confidence -- Flexibility and creativity --Early treatment readiness -- Putting it all together -- Conclusion

ISBN

9781626259416

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Author

Elkins, Gary

Place of Publication

New York, NY

Publisher

Demos Health

Publication Date

2014

Physical Description

279 p.

Series

Proquest Ebook Central

ebrary books for public

Subjects

Menopause

Popular Work

Hot Flashes - prevention and control

ISBN

9781617051913

1617051918

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Author

Carson, Jim

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc.

Publication Date

2019

Series

Proquest Ebook Central

Subjects

Yoga

Chronic Pain - prevention & control

Exercise Therapy

Popular Work

ISBN

9781684033287

9781684033300

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.