Search Results - BC Cancer Agency Library

Essentials of managing stress

https://bccalibrary.andornot.com/en/permalink/catalog121930

Seaward, Brian Luke. Burlington, MA: Jones and Bartlett Learning , [2019]. 5th ed.

Audience: Professional

Contents:; Part 1: The wellness mandala: holistic stress management. The nature of stress -- The body: the battlefield for the mind's war games -- The emotions: from a motivation of fear to a motivation of love -- The mind: the psychology of stress -- The spirit: health of the human spirit -- Part …

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Author: Seaward, Brian Luke

Edition: 5th ed.

Place of Publication: Burlington, MA

Publisher: Jones and Bartlett Learning

Publication Date: [2019]

Series: R2 Library

Subjects: Stress, Psychological - prevention & control; Adaptation, Psychological; Relaxation Therapy - methods

Abstract: Contents:; Part 1: The wellness mandala: holistic stress management. The nature of stress -- The body: the battlefield for the mind's war games -- The emotions: from a motivation of fear to a motivation of love -- The mind: the psychology of stress -- The spirit: health of the human spirit -- Part 2: Effective coping skills. Reframing: creating a positive mind-set -- Comic relief: the healing power of humor -- Simple assertiveness and healthy boundaries -- Time and money: effective resource management -- Expressive art therapy -- Creative problem solving -- Communication skills (in the information age) -- Additional coping skills -- Part 3: Effective relaxation techniques. The art of calm: relaxation through the five senses -- The art of breathing -- The art of meditation -- The power of mental imagery and visualization -- Soothing sounds: music to relax by -- Massage therapy and bodywork -- Hatha yoga -- Self-hypnosis and autogenics -- Nutrition: eating for a healthy immune system -- Physical exercise: flushing out the stress hormones -- Ecotherapy: the healing power of nature -- Additional relaxation techniques -- Part 4: Designing your personal relaxation program.

ISBN: 1284180727; 9781284180725; 9781284180732

Language: English

Material Type: Ebook

Audience: Professional

Location: Internet

Website Notes: This R2 title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.

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Mindfulness-based stress reduction

https://bccalibrary.andornot.com/en/permalink/catalog21849

Sample, Sarah, McDonald, Melanie. [Vancouver, BC?]: BC Cancer Agency. Patient and Family Counselling Services , 2015.

Audience: Professional

Call Number: QZ266 S192 2015

Availability: 1 copy, 1 available

2 CD set and the Participant Workbook are provided for participants of the Mindfulness-Based Stress Reduction program at the BC Cancer Agency to help develop moment to moment awareness without judgement.

Alternate Title: MBSR

Author: Sample, Sarah; McDonald, Melanie

Corporate Author: BC Cancer Agency. Patient and Family Counselling Services

Place of Publication: [Vancouver, BC?]

Publisher: BC Cancer Agency. Patient and Family Counselling Services

Publication Date: 2015

Physical Description: 2 CD's + 1 workbook

Subjects: Neoplasms - psychology; Neoplasms - rehabilitation; Stress, Psychological - prevention & control; Mind-Body Therapies; Relaxation Therapy; Meditation - methods; Imagery (Psychotherapy); Popular Work

Abstract: 2 CD set and the Participant Workbook are provided for participants of the Mindfulness-Based Stress Reduction program at the BC Cancer Agency to help develop moment to moment awareness without judgement.

Language: English

Material Type: Book; CD

Audience: Professional

Location: Vancouver Library

Call Number: QZ266 S192 2015

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c.1 BC Cancer Agency VAN Library

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Managing stress : principles and strategies for health and well-being

https://bccalibrary.andornot.com/en/permalink/catalog20592

Seaward, Brian Luke. Burlington, MA: Jones & Bartlett Learning , 2012. 7th ed.

Audience: Professional; Patient or Public

Call Number: WM172.4 S442 2012

Availability: 4 copies, 4 available

Author: Seaward, Brian Luke

Edition: 7th ed.

Place of Publication: Burlington, MA

Publisher: Jones & Bartlett Learning

Publication Date: 2012

Physical Description: xxi, 586 p. : ill. ; 28 cm. + 1 CD-ROM (4 3/4 in.)

Subjects: Stress, Psychological - prevention & control; Adaptation, Psychological; Mind-Body Therapies - methods; Psychotherapy - methods; Relaxation Therapy

ISBN: 9780763798338

Language: English

Material Type: Book; CD

Audience: Professional; Patient or Public

Location: Vancouver Library; Kelowna Library; Surrey Library; Victoria Library

Call Number: WM172.4 S442 2012

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c.1 BC Cancer Agency KEL Library			Available
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c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Library			Available

Nursing education half day : January 29, 2003

https://bccalibrary.andornot.com/en/permalink/catalog10309

Sehn, Laurie, Ferrer, Rosanna, Bryce, Cicely. [Vancouver, BC?]: BC Cancer Agency. Multi-Media Services , 2003.

Audience: Professional

Call Number: WY161 B365 2003 v.10

Availability: 1 copy, 1 available

Non-Hodgkins Lymphoma : recent updates by Dr. Laurie Sehn; Meditation and stress by Rosanna Ferrer; Breast cancer treatment updates by Dr. Cicely Bryce

Author: Sehn, Laurie; Ferrer, Rosanna; Bryce, Cicely

Corporate Author: BC Cancer Agency. Professional Practice Nursing Education

Place of Publication: [Vancouver, BC?]

Publisher: BC Cancer Agency. Multi-Media Services

Publication Date: 2003

Physical Description: 1/2 inch : colour ; 180 minutes

Series: Nursing education 10

Subjects: Lymphoma, Non-Hodgkin - therapy - videocassettes; Neoplasms - psychology - videocassettes; Stress, Psychological - videocassettes; Breast Neoplasms - therapy - videocassettes

Abstract: Non-Hodgkins Lymphoma : recent updates by Dr. Laurie Sehn; Meditation and stress by Rosanna Ferrer; Breast cancer treatment updates by Dr. Cicely Bryce

Language: English

Material Type: Video; VHS

Audience: Professional

Location: Vancouver Library AV Room

Call Number: WY161 B365 2003 v.10

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c.1 BC Cancer Agency VAN Library AV Room

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Overcoming stress-induced brain fog : 10 simple ways to find focus, improve memory & feel grounded

https://bccalibrary.andornot.com/en/permalink/catalog124524

Weber, Jill P. Oakland, CA: New Harbinger Publications, Inc. , 2022.

Audience: Professional

"Brain fog-that feeling of being overstimulated and stressed to the point where it affects the ability to focus, concentrate, or communicate effectively-is a very real issue for many people. The prolonged stress and anxiety that lead to brain fog can decrease motivation, passion, and even one's sen…

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Author: Weber, Jill P.

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2022

Series: Proquest Ebook Central

Subjects: Stress (Psychology); Cognitive Behavioral Therapy - methods; Anxiety; Mindfulness; Popular Work

Abstract: "Brain fog-that feeling of being overstimulated and stressed to the point where it affects the ability to focus, concentrate, or communicate effectively-is a very real issue for many people. The prolonged stress and anxiety that lead to brain fog can decrease motivation, passion, and even one's sense of self-worth. This book presents proven-effective skills from cognitive behavioral therapy (CBT) and neuroscience, and offers readers ten powerful and accessible approaches for cutting through the haze and reclaiming control"-- Provided by publisher

ISBN: 9781684039944; 9781684039968

Language: English

Material Type: Ebook

Audience: Professional

Location: Internet

Website Notes: This title is licensed for one user at a time on BC Cancer-network computers. If you are denied access while on a network computer, try again later.; This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.; Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.

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Cancer care for the whole patient : meeting psychosocial health needs

https://bccalibrary.andornot.com/en/permalink/catalog16091

National Institue of Medicine (U. S.) Committee on Psychosocial Services to Cancer Patients / Families in a Community Setting. Washington, DC: National Academies Press , 2008.

Audience: Professional

Call Number: QZ200 C2151a 2008

Availability: 5 copies, 5 available

Corporate Author: National Institue of Medicine (U. S.) Committee on Psychosocial Services to Cancer Patients / Families in a Community Setting

Editor: Adler, Nancy E; Page, Ann E. K

Place of Publication: Washington, DC

Publisher: National Academies Press

Publication Date: 2008

Physical Description: xxii, 429 p. : ill. ; 24 cm.

Subjects: Neoplasms - psychology; Neoplasms - therapy; Stress, Psychological - complications; Needs Assessment; Counseling - methods; Psychology, Medical - methods

ISBN: 9780309111072; 0309111072

Language: English

Material Type: Book

Audience: Professional

Location: Vancouver Library; Surrey Library; Victoria Library; Kelowna Library; Abbotsford Library

Call Number: QZ200 C2151a 2008

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c.1 BC Cancer Agency ARHCC Library			Available
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c.1 BC Cancer Agency VIC Library			Available

Meaning-centered psychotherapy in the cancer setting : finding meaning and hope in the face of suffering

https://bccalibrary.andornot.com/en/permalink/catalog121497

New York, NY: Oxford University Press , 2017.

Audience: Professional

Call Number: QZ266 M483 2017

Availability: 2 copies, 1 available

Editor: Breitbart, William

Place of Publication: New York, NY

Publisher: Oxford University Press

Publication Date: 2017

Physical Description: xxvii, 391 p. ; 26 cm.

Subjects: Neoplasms - psychology; Psychotherapy - methods; Quality of Life; Hope; Stress, Psychological - therapy; Culturally Competent Care

ISBN: 9780199837229

Language: English

Material Type: Book

Audience: Professional

Location: Vancouver Library; Victoria Library

Call Number: QZ266 M483 2017

Copies

c.1 BC Cancer Agency VIC Library			On Loan, due Monday, June 10, 2024
c.1 BC Cancer Agency VAN Library			Available

Boost : the science of recharging yourself in an age of unrelenting demands

https://bccalibrary.andornot.com/en/permalink/catalog121346

Gruman, Jamie A., Healey, Deirdre. Charlotte, NC: Information Age Publishing , 2018.

Audience: Professional

Call Number: WM172.4 G887 2018

Availability: 1 copy, 1 available

Table of contents:; 1.ReNU -- 2.HOW TO REAP THE BOOSTING BENEFITS OF NATURE -- 3.CUTTING THE VIRTUAL CORD -- 4.QUALITY TIME WITH THE SANDMAN -- 5.VOLUNTEERING -- 6.MEDITATION, MINDFULNESS, AND MORE -- 7.FAMILY AND FRIENDS -- 8.EXERCISE -- 9.HOBBIES -- 10.VACATIONS DONE RIGHT -- EPILOGUE

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Author: Gruman, Jamie A.; Healey, Deirdre

Place of Publication: Charlotte, NC

Publisher: Information Age Publishing

Publication Date: 2018

Physical Description: xv, 193 p. : 24 cm.

Series: EBSCOhost eBook

Subjects: Stress, Psychological - prevention & control; Adaptation, Psychological; Burnout, Psychological - prevention & control; Work-Life Balance

Abstract: Table of contents:; 1.ReNU -- 2.HOW TO REAP THE BOOSTING BENEFITS OF NATURE -- 3.CUTTING THE VIRTUAL CORD -- 4.QUALITY TIME WITH THE SANDMAN -- 5.VOLUNTEERING -- 6.MEDITATION, MINDFULNESS, AND MORE -- 7.FAMILY AND FRIENDS -- 8.EXERCISE -- 9.HOBBIES -- 10.VACATIONS DONE RIGHT -- EPILOGUE

Notes: Surrey CIC keep 2022

ISBN: 9781641133029; 9781641133043; 9781641133036

Language: English

Material Type: Book; Ebook

Audience: Professional

Location: Internet; Surrey Cancer Info Ctr

Call Number: WM172.4 G887 2018

Website Notes: This EBSCO title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.; This title is licensed for one user at a time on BC Cancer-network computers. If you are denied access while on a network computer, try again later.

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c.1 BC Cancer Agency SUR Cancer Info Ctr

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Perspectives from a psych-oncology team working with teenagers and young adults with cancer : thrown off course

https://bccalibrary.andornot.com/en/permalink/catalog124972

Abingdon, UK: Routledge , 2023.

Audience: Professional

Call Number: QZ260 P466p 2023

Availability: 2 copies, 2 available

Editor: Elfer, Jane

Place of Publication: Abingdon, UK

Publisher: Routledge

Publication Date: 2023

Physical Description: xx, 169 p. ; 24 cm

Series: Tavistock Clinic series

Subjects: Neoplasms - psychology; Psycho-Oncology - methods; Cancer Survivors - psychology; Stress, Psychological - therapy; Terminal Care - psychology; Adolescent; Young Adult

ISBN: 9781032351360

Language: English

Material Type: Book

Audience: Professional

Location: Vancouver Library; Victoria Library

Call Number: QZ260 P466p 2023

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c.1 BC Cancer Agency VIC Library			Available
c.1 BC Cancer Agency VAN Library			Available

Stress at work : a survey of BC's radiation therapists

https://bccalibrary.andornot.com/en/permalink/catalog10073

Amin, T, Nager, J, Unsworth, C. [Vancouver, BC?]: BC Cancer Agency. Multi-Media Services , 2002.

Audience: Professional

Call Number: QZ269 B368 2002 v.15

Availability: 1 copy, 1 available

Author: Amin, T; Nager, J; Unsworth, C

Corporate Author: BC Cancer Agency. Cancer Centre for the Southern Interior. Radiation Therapy Department

Place of Publication: [Vancouver, BC?]

Publisher: BC Cancer Agency. Multi-Media Services

Publication Date: 2002

Physical Description: 1/2 inch : colour : 16 minutes

Series: BCCA Centre for the Southern Interior radiation therapy educational materials 15

Subjects: Stress, Psychological; Work; Allied Health Personnel; Radiotherapy

Language: English

Material Type: Video; VHS

Audience: Professional

Location: Kelowna Library

Call Number: QZ269 B368 2002 v.15

Copies

c.1 BC Cancer Agency KEL Library

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Music therapy in cancer care : a study of the music therapy program at the British Columbia Cancer Agency (Vancouver Cancer Centre)

https://bccalibrary.andornot.com/en/permalink/catalog4104

Nicholson, Kathryn. [Vancouver, BC?]: Open University of British Columbia , 1999.

Audience: Professional

Call Number: LE3 1999 N626m

Availability: 1 copy, 1 available

Author: Nicholson, Kathryn

Place of Publication: [Vancouver, BC?]

Publisher: Open University of British Columbia

Publication Date: 1999

Subjects: Music Therapy; Relaxation Techniques

Language: English

Material Type: Book; Thesis

Audience: Professional

Location: Vancouver Library

Call Number: LE3 1999 N626m

Copies

c.1 BC Cancer Agency VAN Library

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Stress management sourcebook

https://bccalibrary.andornot.com/en/permalink/catalog6514

Cunningham, J. Barton. Los Angeles, Ca.: Lowell House , 1997.

Audience: Professional

Call Number: WM172 C973 1997

Availability: 1 copy, 1 available

Author: Cunningham, J. Barton

Place of Publication: Los Angeles, Ca.

Publisher: Lowell House

Publication Date: 1997

Subjects: Stress, Psychological

ISBN: 1565657926

Language: English

Material Type: Book

Audience: Professional

Location: Victoria Library

Call Number: WM172 C973 1997

Copies

c.1 BC Cancer Agency VIC Library

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Moral resilience : transforming moral suffering in healthcare

https://bccalibrary.andornot.com/en/permalink/catalog122352

New York, NY: Oxford University Press , 2018.

Audience: Professional

Call Number: W50 M828 2018

Availability: 2 copies, 2 available

Contents:; Moral suffering : a reality of clinical practice -- Moral distress : context, sources, and consequences -- Mapping the path of moral adversity -- Integrity : the anchor for moral resilience -- The many faces of resilience -- Conceptualizing resilience in the moral domain -- Cultivatin…

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Editor: Rushton, Cynda H.

Place of Publication: New York, NY

Publisher: Oxford University Press

Publication Date: 2018

Physical Description: x, 300 p. : ill. ; 24 cm.

Series: Proquest Ebook Central

Subjects: Ethics, Professional; Morals; Stress, Psychological; Resilience, Psychological

Abstract: Contents:; Moral suffering : a reality of clinical practice -- Moral distress : context, sources, and consequences -- Mapping the path of moral adversity -- Integrity : the anchor for moral resilience -- The many faces of resilience -- Conceptualizing resilience in the moral domain -- Cultivating essential capacities for moral resilience -- Strategies to restore integrity -- Designing sustainable systems for ethical practice -- Creating a culture of moral resilience and ethical practice -- A closing word : a vision for the future .

ISBN: 9780190619268; 9780190619282

Language: English

Material Type: Book; Ebook

Audience: Professional

Location: Internet; Kelowna Library; Victoria Library

Call Number: W50 M828 2018

Website Notes: This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.; Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.

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Mindfulness for carers : how to manage the demands of caregiving while finding a place for yourself

https://bccalibrary.andornot.com/en/permalink/catalog121370

Rezek, Cheryl A. Philadelphia, PA: Jessica Kingsley Publishers , 2015.

Audience: Professional

Part I : Mindfulness ? What is it and How Can it be of Use to Me? -- 1. The Hustle and Bustle of Life -- 2. What is Mindfulness? -- 3. Proof that Mindfulness Helps -- 4. No Quick Fix or Magic Wand -- Part II: Carer Pains and Strains -- 5. Carers: The Forgotten Ones -- 6. Common Carer Problems -- 7…

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Author: Rezek, Cheryl A.

Place of Publication: Philadelphia, PA

Publisher: Jessica Kingsley Publishers

Publication Date: 2015

Series: EBSCOhost eBook Nursing Collection

Subjects: Mindfulness; Nursing - Psychological aspects; Stress, Psychological; Self Care - methods; Burnout, Psychological

Abstract: Part I : Mindfulness ? What is it and How Can it be of Use to Me? -- 1. The Hustle and Bustle of Life -- 2. What is Mindfulness? -- 3. Proof that Mindfulness Helps -- 4. No Quick Fix or Magic Wand -- Part II: Carer Pains and Strains -- 5. Carers: The Forgotten Ones -- 6. Common Carer Problems -- 7. The Stress Response -- 8. Seeing Yourself as a Whole -- Part III: How Can I Break the Chain? -- 9. Living in the Present -- 10. A Reactive Mind: Stop and Choose -- 11. Management of Distress -- 12. Self-care -- Part IV: Staying Committed Brings Long-term Gains -- 13. Setting Boundaries -- 14. Resistance -- 15. The Benefits

ISBN: 9781849056540; 9781784501471

Language: English

Material Type: Ebook

Audience: Professional

Location: Internet

Website Notes: This EBSCO title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.