Search Results - BC Cancer Agency Library

Mindful way workbook : an 8-week program to free yourself from depression and emotional distress

https://bccalibrary.andornot.com/en/permalink/catalog121880

Teasdale, John D., Segal, Zindel V., Williams, J. Mark G. New York, NY: The Guilford Press , 2018.

Audience: Patient or Public

Call Number: WM172 T253 2014

Availability: 2 copies, 2 available

Author: Teasdale, John D.; Segal, Zindel V.; Williams, J. Mark G.

Place of Publication: New York, NY

Publisher: The Guilford Press

Publication Date: 2018

Physical Description: xx, 451 p. : ill. ; 23 cm.

Subjects: Depression - therapy; Mindfulness; Cognitive Behavioral Therapy; Meditation; Popular Work

ISBN: 9781462508143

Language: English

Material Type: Book

Audience: Patient or Public

Location: Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WM172 T253 2014

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

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Mindful path to self-compassion : freeing yourself from destructive thoughts and emotions

https://bccalibrary.andornot.com/en/permalink/catalog121209

Germer, Christopher K. New York, NY: Guilford Press , 2009.

Audience: Patient or Public

Call Number: WM425 G374 2009

Availability: 1 copy, 1 available

Author: Germer, Christopher K

Place of Publication: New York, NY

Publisher: Guilford Press

Publication Date: 2009

Physical Description: xiv, 306 p. : ill ; 23 cm.

Subjects: Emotions; Meditation; Cognitive Therapy; Stress, Psychological; Behavior and Behavior Mechanisms; Empathy; Awareness

ISBN: 9781593859756

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library

Call Number: WM425 G374 2009

Copies

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Mindfulness and acceptance workbook for depression: using acceptance and commitment therapy to move through depression and create a life worth living

https://bccalibrary.andornot.com/en/permalink/catalog121057

Strosahl, Kirk, Robinson, Patricia J. Oakland, CA: New Harbinger Publications, Inc. , 2017. 2nd ed.

Audience: Patient or Public

Call Number: WM172 S924 2017

Availability: 5 copies, 5 available

Author: Strosahl, Kirk; Robinson, Patricia J.

Edition: 2nd ed.

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2017

Physical Description: viii, 330 p. : ill. ; 25 cm.

Series: New Harbinger self-help workbook

Subjects: Depression - therapy; Cognitive Therapy - methods; Acceptance and commitment therapy; Meditation; Mindfulness; Self Care; Popular Work

Notes: Surrey CIC keep 2022 (F0002545)

ISBN: 9781626258457

Language: English

Material Type: Book

Audience: Patient or Public

Location: Surrey Cancer Info Ctr; Vancouver Library; Kelowna Cancer Info Ctr

Call Number: WM172 S924 2017

Copies

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Calming the rush of panic : a mindfulness-based stress reduction guide to freeing yourself from panic attacks and living a vital life

https://bccalibrary.andornot.com/en/permalink/catalog120506

Stahl, Bob, Millstine, Wendy. Oakland, CA: New Harbinger Publications, Inc. , 2013.

Audience: Patient or Public

Call Number: WM172 S781 2013

Availability: 2 copies, 2 available

Author: Stahl, Bob; Millstine, Wendy

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2013

Physical Description: x, 194 p.

Subjects: Panic disorder - therapy; Anxiety disorders - therapy; Stress, Psychological; Mindfulness; Meditation; Mind-Body Therapies; Relaxation Therapy; Popular Work

ISBN: 9781608825264

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Kelowna Cancer Info Ctr

Call Number: WM172 S781 2013

Copies

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Mindfulness and psychotherapy

https://bccalibrary.andornot.com/en/permalink/catalog122136

New York, NY: The Guilford Press , 2013. 2nd ed.

Audience: Professional

Call Number: WM425.5 R3 M663 2013

Availability: 1 copy, 1 available

Editor: Germer, Christopher K.; Siegel, Ronald D.; Fulton, Paul R.

Edition: 2nd ed.

Place of Publication: New York, NY

Publisher: The Guilford Press

Publication Date: 2013

Physical Description: xviii, 382 pages : ill. ; 24 cm

Subjects: Meditation; Attention; Awareness; Buddhism - psychology

ISBN: 9781462528370

Language: English

Material Type: Book

Audience: Professional

Location: Victoria Library

Call Number: WM425.5 R3 M663 2013

Copies

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Clinical handbook of mindfulness

https://bccalibrary.andornot.com/en/permalink/catalog18467

New York, NY: Springer , 2008.

Audience: Professional

Introduction: Where new and old paths to dealing with suffering meet; Part 1: Theory, conceptualization, and phenomenology; Mindfulness : what is it? Where did it come from?; Mindfulness and meditation; The Neurobiology of mindfulness; Toward a phenomenology of mindfulness : subjective experience …

1 read online

Editor: Didonna, Fabrizio

Place of Publication: New York, NY

Publisher: Springer

Publication Date: 2008

Series: Proquest Ebook Central

Subjects: Awareness; Attention; Mental disorders - therapy; Psychotherapy - methods; Meditation; Mind-Body Therapies

Abstract: Introduction: Where new and old paths to dealing with suffering meet; Part 1: Theory, conceptualization, and phenomenology; Mindfulness : what is it? Where did it come from?; Mindfulness and meditation; The Neurobiology of mindfulness; Toward a phenomenology of mindfulness : subjective experience and emotional correlates; Part 2: Clinical applications; Mindfulness and psychopathology : problem formulation; Emotional memory, mindfulness and compassion; The Use of metaphor to establish acceptance and mindfulness; Mindfulness and feelings of emptiness; Assessment of mindfulness; Part 3: Mindfulness-based interventions for specific disorders; Mindfulness and anxiety disorders : developing a wise relationship with the inner experience of fear; Mindfulness and obsessive-compulsive cisorder : developing a way to trust and validate one?s internal experience; Mindfulness-based cognitive therapy for depression and suicidality; Mindfulness and borderline personality disorder; Mindfulness-based approaches to eating disorders; Paradise lost : mindfulness and addictive behavior; Mindfulness for trauma and posttraumatic stress disorder; Mindful awareness and ADHD; Mindfulness and psychosis; Mindfulness-based stress reduction for chronic pain management; Mindfulness-based interventions in oncology; Part 4: Mindfulness-based interventions for specific settings and populations; Mindfulness-based intervention in an individual clinical setting : what difference mindfulness makes behind closed doors; Mindfulness with children : working with difficult emotions; Mindfulness-based elder dare : communicating mindfulness to frail elders and their caregivers; Mindfulness-based interventions in an inpatient setting; Training professionals in mindfulness : the heart of teaching; Appendix A: Mindfulness practice.

ISBN: 9780387095929 (alk. paper); 9780387095936 (e-ISBN)

Language: English

Material Type: Ebook

Audience: Professional

Location: Internet

Website Notes: This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.; Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.

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Mindful choice

https://bccalibrary.andornot.com/en/permalink/catalog120497

Hopkinson, Greg, Lewis, Sally. [New Zealand]: Mountford Media , 2016.

Audience: Patient or Public

Call Number: WM425.5 R3 H793 2016

Availability: 1 copy, 1 available

A diverse range of people make the choice for a better life through meditation. From ordinary people to the inmates and guards of a Mexican prison; kids in a foster school and ballerinas at the Cuban National Ballet Academy. Peace is possible - all that is required is for each of us to move towards…

Alternate Title: Mindful choice : you have the power to change your world -- all that's required is to make a choice

Author: Hopkinson, Greg; Lewis, Sally

Place of Publication: [New Zealand]

Publisher: Mountford Media

Publication Date: 2016

Physical Description: 72 minutes.

Subjects: Meditation; Mindfulness; Relaxation Therapy; Popular Work

Abstract: A diverse range of people make the choice for a better life through meditation. From ordinary people to the inmates and guards of a Mexican prison; kids in a foster school and ballerinas at the Cuban National Ballet Academy. Peace is possible - all that is required is for each of us to move towards it. - Cover

Language: English

Material Type: DVD; Video

Audience: Patient or Public

Location: Vancouver Library

Call Number: WM425.5 R3 H793 2016

Copies

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Opening to grief : finding your way from loss to peace

https://bccalibrary.andornot.com/en/permalink/catalog122894

Willis, Claire B. Newburyport, MA: Dharma Spring , 2020.

Audience: Patient or Public

Call Number: BF575 G7 W734 2020

Availability: 3 copies, 3 available

"Opening to Grief is a companion for this tender time. With the demeanor and tone of a loving friend, the authors offer an invitation to grieve fully, to turn toward your emotions and experiences however they arrive, and to follow your own path toward healing....Because we love, we grieve. And when…

Author: Willis, Claire B.

Place of Publication: Newburyport, MA

Publisher: Dharma Spring

Publication Date: 2020

Physical Description: xviii, 123 p. ; 19 cm.

Subjects: Loss; Grief; Bereavement; Buddhism - psychology; Meditation; Popular Work

Abstract: "Opening to Grief is a companion for this tender time. With the demeanor and tone of a loving friend, the authors offer an invitation to grieve fully, to turn toward your emotions and experiences however they arrive, and to follow your own path toward healing....Because we love, we grieve. And when we fully feel our sorrow, we open to loving ourselves and other beings more deeply." - Provided by publisher.

Notes: Branch copies may differ by ISBN

ISBN: 9781590035122; 9781590035269

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: BF575 G7 W734 2020

Website Notes: Some copies were purchased with a donation from the Order of the Eastern Star.

Copies

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Awakened mind : one-minute wake up calls to a bold and mindful life

https://bccalibrary.andornot.com/en/permalink/catalog21175

Kundtz, David. San Francisco, CA: Conari Press , 2009.

Audience: Patient or Public

Call Number: WM425 K96 2009

Availability: 1 copy, 1 available

Author: Kundtz, David

Place of Publication: San Francisco, CA

Publisher: Conari Press

Publication Date: 2009

Physical Description: 317 p. ; 18 cm.

Subjects: Meditation; Mind-Body Therapies; Relaxation Therapy; Stress, Psychological; Awareness; Popular Work

ISBN: 9781573243605

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Cancer Info Ctr

Call Number: WM425 K96 2009

Copies

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Yoga for pain relief : simple practices to calm your mind and heal your chronic pain

https://bccalibrary.andornot.com/en/permalink/catalog21583

McGonigal, Kelly. Oakland, CA: New Harbinger Publications , 2009.

Audience: Patient or Public

Call Number: QZ266 M113 2009

Availability: 3 copies, 3 available

Author: McGonigal, Kelly

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications

Publication Date: 2009

Physical Description: x, 182 p. : ill. ; 26 cm.

Series: Whole body healing

Subjects: Yoga; Chronic Pain; Meditation; Exercise Therapy; Breathing Exercises; Mind Body Therapies; Stress, Psychological; Complementary Therapies; Popular Work

ISBN: 9781572246898

Language: English

Material Type: Book

Audience: Patient or Public

Location: Abbotsford Cancer Info Ctr; Victoria Cancer Info Ctr; Vancouver Library

Call Number: QZ266 M113 2009

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

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Mindful moments for stressful days : simple ways to find meaning and joy in daily life

https://bccalibrary.andornot.com/en/permalink/catalog21059

Gover, Tzivia. North Adams, MA: Storey Books , 2002.

Audience: Patient or Public

Call Number: WM427 G721 2002

Availability: 1 copy, 1 available

Author: Gover, Tzivia

Place of Publication: North Adams, MA

Publisher: Storey Books

Publication Date: 2002

Physical Description: ix, 182 p. : ill ; 17 cm.

Subjects: Meditation; Stress, Psychological; Spirituality; Adaptation, Psychological

ISBN: 9781580174282

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM427 G721 2002

Copies

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Finding freedom in illness : a guide to cultivating deep well-being through mindfulness and self-compassion

https://bccalibrary.andornot.com/en/permalink/catalog122365

Boulder, CO: Shambala Publications, Inc. , 2016.

Audience: Patient or Public

Call Number: WM172.4 F363 2016

Availability: 1 copy, 1 available

Place of Publication: Boulder, CO

Publisher: Shambala Publications, Inc.

Publication Date: 2016

Physical Description: ix, 222 p. ; 22 cm.

Subjects: Mind Body Therapies; Chronic Disease - therapy; Compassion; Mindfulness; Meditation; Buddhism; Popular Work

ISBN: 9781611802634

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM172.4 F363 2016

Copies

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Finding your way : expert help in navigating the breast cancer journey

https://bccalibrary.andornot.com/en/permalink/catalog18180

Commerse, Elesa. Chicago, IL: Forever Whole , 2008.

Audience: Patient or Public

Call Number: WP870 F494 2008 v.1-4

Availability: 7 copies, 7 available

DVD Disc 1 segments:; The medicine of breast cancer; Maintaining your peace of mind through meditation; How nutrition and lifestyle choices can enhance your breast cancer journey; DVD Disc 2 segments:; Bringing good nutrition to life in the kitchen; Acupuncture for symptom relief; Regaining range o…

Author: Commerse, Elesa

Place of Publication: Chicago, IL

Publisher: Forever Whole

Publication Date: 2008

Physical Description: 9 hours : 2 DVD's ; 1 Audio CD ; 1 booklet

Subjects: Breast Neoplasms - psychology; Meditation; Imagery (Psychotherapy); Yoga; Mind-Body Therapies; Exercise Therapy; Breast Neoplasms - rehabilitation; Lymphedema; Popular Work

Abstract: DVD Disc 1 segments:; The medicine of breast cancer; Maintaining your peace of mind through meditation; How nutrition and lifestyle choices can enhance your breast cancer journey; DVD Disc 2 segments:; Bringing good nutrition to life in the kitchen; Acupuncture for symptom relief; Regaining range of motion through physical therapy; Lymphedema : what it is and how to protect yourself; Reconnecting to yuor body : moving from the heart; A return to wholeness through gentle yoga; Survivor stories in English and Espanol; Audio CD segments:; Visualizing radiant health through yoga nidra : guided relaxation by Elesa Commerse; Introduction to yoga nigdra; Creating your sankalpa; Identifying your inner resource; The 5 Koshas of subtle bodies; Preparing for yoga nidra; The practice of yoga nidra

Language: English

Material Type: Video; DVD

Audience: Patient or Public

Location: Vancouver Library; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr

Call Number: WP870 F494 2008 v.1-4

Copies

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Becoming mindful : integrating mindfulness into your psychiatric practice

https://bccalibrary.andornot.com/en/permalink/catalog119593

Arlington, VA: American Psychiatric Association Publishing , 2017.

Audience: Professional

1 read online

Editor: Zerbo, Erin; Schlechter, Alan; Desai, Seema

Place of Publication: Arlington, VA

Publisher: American Psychiatric Association Publishing

Publication Date: 2017

Series: R2 Library

Subjects: Psychotherapy - methods; Psychotherapeutic Processes; Mindfulness; Meditation; Self Care - methods; Mental disorders - therapy; Physician-Patient Relations

ISBN: 9781615370757

Language: English

Material Type: Ebook

Audience: Professional

Location: Internet

Website Notes: This R2 title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.

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Coming to our senses : healing ourselves and the world through mindfulness

https://bccalibrary.andornot.com/en/permalink/catalog14067

Kabat-Zinn, Jon. New York, NY: Hyperion , 2005.

Audience: Patient or Public

Call Number: QZ266 K11c 2005

Availability: 6 copies, 6 available

Author: Kabat-Zinn, Jon

Place of Publication: New York, NY

Publisher: Hyperion

Publication Date: 2005

Physical Description: xiii, 631 p. : ill. ; 25 cm.

Subjects: Meditation; Relaxation Techniques; Stress, Psychological; Popular Work

ISBN: 9780786867561; 0786867566

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Vancouver Cancer Info Ctr; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 K11c 2005

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