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20 records – page 1 of 1.

American Cancer Society complete guide to family caregiving : the essential guide to cancer caregiving at home

https://bccalibrary.andornot.com/en/permalink/catalog21682
American Cancer Society. Atlanta, GA: American Cancer Society/Health Promotions , 2011. 2nd ed.
Audience
Patient or Public
Call Number
QZ201 A512b 2011
Availability
4 copies, 4 available
  1 read online  
Alternate Title
Complete guide to family caregiving
Corporate Author
American Cancer Society
Editor
Bucher, Julia A
Houts, Peter S
Ades, Terri
Edition
2nd ed.
Place of Publication
Atlanta, GA
Publisher
American Cancer Society/Health Promotions
Publication Date
2011
Physical Description
xviii, 354 p. : ill. ; 23 cm.
Series
EBSCOhost eBook
Subjects
Neoplasms - psychology
Neoplasms - complications
Home Nursing - methods
Caregivers
Patients
Palliative Care
Popular Work
ISBN
9780944235003
9781604431063
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
Call Number
QZ201 A512b 2011
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca to obtain a username and password from the Library.
Read Online

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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American Cancer Society complete guide to nutrition for cancer survivors : eating well, staying well during and after cancer

https://bccalibrary.andornot.com/en/permalink/catalog19575
American Cancer Society. Atlanta, GA: American Cancer Society , 2010. 2nd ed.
Audience
Patient or Public
Call Number
QZ266 A512g 2010
Availability
11 copies, 10 available
  1 read online  
Alternate Title
Eating well, staying well
Corporate Author
American Cancer Society
Editor
Grant, Barbara L
Edition
2nd ed.
Place of Publication
Atlanta, GA
Publisher
American Cancer Society
Publication Date
2010
Physical Description
xviii, 352 p. : ill., 23 cm.
Series
EBSCOhost eBook
Subjects
Neoplasms - diet therapy
Nutrition Therapy
Diet - methods
Nutritional Physiological Phenomena
Food
Popular Work
ISBN
9780944235782
0944235786
9781604430578
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
Call Number
QZ266 A512g 2010
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca to obtain a username and password from the Library.
Read Online

Copies

c.3 BC Cancer Agency VAN Library On Loan, due Friday, December 20, 2019
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Missing Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.3 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Boobs : women explore what it means to have breasts

https://bccalibrary.andornot.com/en/permalink/catalog122346
Halfmoon Bay, BC: Caitlin Press Inc. , 2016.
Audience
Patient or Public
Call Number
WP800 B724 2016
Availability
1 copy, 1 available
Editor
Daniell, Ruth
Place of Publication
Halfmoon Bay, BC
Publisher
Caitlin Press Inc.
Publication Date
2016
Physical Description
231 p. ; 23 cm.
Subjects
Breast
Body Image - psychology
Personal Narratives
Popular Work
ISBN
9781987915051
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WP800 B724 2016
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Breast test book : a woman's guide to mammography and beyond

https://bccalibrary.andornot.com/en/permalink/catalog120440
Jones, Connie, Linver, Michael N. New York, NY: Oxford University Press , 2017.
Audience
Patient or Public
Call Number
WP815 J76 2017
Availability
3 copies, 3 available
Author
Jones, Connie
Linver, Michael N.
Place of Publication
New York, NY
Publisher
Oxford University Press
Publication Date
2017
Physical Description
xiii, 224 p. : ill. ; 24 cm.
Subjects
Breast Neoplasms - diagnosis
Breast Neoplasms - diagnostic imaging
Breast Diseases
Mammography
Popular Work
ISBN
9780190677053
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WP815 J76 2017

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Cancer and returning to work : a practical guide for cancer patients

https://bccalibrary.andornot.com/en/permalink/catalog21544
Parkinson, Maureen. [Vancouver, BC?]: BC Cancer Agency. Psychosocial Oncology , 2014.
Audience
Patient or Public
Call Number
QZ200 P248 2014
Availability
9 copies, 9 available
Author
Parkinson, Maureen
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency. Psychosocial Oncology
Publication Date
2014
Physical Description
74 p. : ill. ; 28 cm.
Subjects
Neoplasms - rehabilitation
Neoplasms - psychology
Neoplasms - complications
Return to Work
Employment
Workplace
Occupational therapy - methods
Rehabilitation, Vocational
Social Support
Life Change Events
Adaptation, Psychological
Survivors
BC Cancer Agency
Popular Work
ISBN
9781896624259
1896624251
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ200 P248 2014
Website Notes
.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Chemistry of joy workbook : overcoming depression using the best of brain science, nutrition, and the psychology of mindfulness

https://bccalibrary.andornot.com/en/permalink/catalog121213
Emmons, Henry, Bourgerie, Susan, Denton, Carolyn. Oakland, CA: New Harbinger Publications, Inc. , 2012.
Audience
Patient or Public
Call Number
WM171.5 E54 2012
Availability
2 copies, 2 available
Author
Emmons, Henry
Bourgerie, Susan
Denton, Carolyn
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2012
Physical Description
iv, 207 p. :ill. ; 26 cm.
Series
New Harbinger self help workbook
Subjects
Depression - prevention & control
Behavior Therapy - methods
Mindfulness
Resilience
Popular Work
ISBN
9781608822256
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Vancouver Library
Call Number
WM171.5 E54 2012
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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The essential guide to hysterectomy : advice from a gynecologist on your choices before, during, and after surgery

https://bccalibrary.andornot.com/en/permalink/catalog113679
Streicher, Lauren F. Lanham, MD: M. Evans and Company, Inc. , 2013. 2nd ed.
Audience
Patient or Public
Hysterectomy past and present -- Uterine disorders and alternatives to hysterectomy -- Surgery and recovery -- Decisions regarding surgery -- Life after hysterectomy.
  1 read online  
Author
Streicher, Lauren F.
Edition
2nd ed.
Place of Publication
Lanham, MD
Publisher
M. Evans and Company, Inc.
Publication Date
2013
Physical Description
481 p.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Hysterectomy
Gynecologic Surgical Procedures
Popular Work
Abstract
Hysterectomy past and present -- Uterine disorders and alternatives to hysterectomy -- Surgery and recovery -- Decisions regarding surgery -- Life after hysterectomy.
ISBN
9781590772126
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
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Exercises for cancer wellness

https://bccalibrary.andornot.com/en/permalink/catalog113708
Smith, William, Brielyn, Jo. [Hobart, NY]: Hatherleigh , 2015.
Audience
Patient or Public
Call Number
QZ266 S664 2015
Availability
7 copies, 7 available
Author
Smith, William
Brielyn, Jo
Place of Publication
[Hobart, NY]
Publisher
Hatherleigh
Publication Date
2015
Physical Description
v, 101 p. : ill. ; 23 cm.
Series
Exercises for series
Subjects
Neoplasms - rehabilitation
Exercise Therapy
Physical Fitness
Exercise Movement Techniques
Survivors
Popular Work
Notes
"Boost energy and vitality while fighting fatigue" -- from front cover.
Surrey CIC keep 2022
ISBN
9781578265718
1578265711
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 S664 2015

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Flat : reclaiming my body from breast cancer

https://bccalibrary.andornot.com/en/permalink/catalog121704
Guthrie, Catherine. New York, NY: Skyhorse Publishing , 2018.
Audience
Patient or Public
Call Number
WP870 G984 2018
Availability
1 copy, 1 available
"As a young queer woman, Catherine Guthrie worked hard to feel at home in her body. However, after years writing about women's health and breast cancer, Guthrie is thrust into the role of the patient after a devastating diagnosis at age thirty-eight. At least, she thinks, I know what I'm up against…
  1 read online  
Author
Guthrie, Catherine
Place of Publication
New York, NY
Publisher
Skyhorse Publishing
Publication Date
2018
Physical Description
255 p. ; 24 cm
Series
Proquest Ebook Central
Subjects
Breast Neoplasms
Body Image - psychology
Feminism
Personal Narratives
Popular Work
Abstract
"As a young queer woman, Catherine Guthrie worked hard to feel at home in her body. However, after years writing about women's health and breast cancer, Guthrie is thrust into the role of the patient after a devastating diagnosis at age thirty-eight. At least, she thinks, I know what I'm up against. She is wrong ... Filled with candor, vulnerability, and resilience, Guthrie upends the "pink ribbon" narrative and offers a unique perspective on womanhood, what it means to be "whole," and the importance of women advocating for their desires. This book is the story of how she found the strength to forge an unconventional path - one of listening to her body - that she'd been on all along." - Cover
ISBN
1510732918
9781510732919
9781510732940
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Internet
Call Number
WP870 G984 2018
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Handful of quiet : happiness in four pebbles

https://bccalibrary.andornot.com/en/permalink/catalog120654
Nhat Hanh, Thich. Berkeley, CA: Plum Blossom Books , 2013.
Audience
Patient or Public
Call Number
WS350.2 N576 2012
Availability
1 copy, 1 available
Author
Nhat Hanh, Thich
Place of Publication
Berkeley, CA
Publisher
Plum Blossom Books
Publication Date
2013
Physical Description
62 p. : ill. ; 16 cm.
Subjects
Meditation
Children
Relaxation Therapy - methods
Anxiety - prevention & control
Emotional Adjustment
Juvenile Literature
Popular Work
ISBN
9781937006211
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WS350.2 N576 2012

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Healing yoga for cancer

https://bccalibrary.andornot.com/en/permalink/catalog21460
Hopkins, Denise. Montclair, NJ: Thriving Yoga , 2011.
Audience
Patient or Public
Call Number
QZ266 H793 2011
Availability
4 copies, 4 available
This DVD was created exclusively for men and women who are battling cancer. All poses are gentle, easy, and accessible to anyone who chooses to practice, even during active treatment. On low energy days, simply doing the fifteen-minute guided meditation will be helpful and healing.
Author
Hopkins, Denise
Place of Publication
Montclair, NJ
Publisher
Thriving Yoga
Publication Date
2011
Physical Description
colour ; 51 minutes
Subjects
Neoplasms - therapy
Neoplasms - rehabilitation
Relaxation Techniques
Exercise Therapy
Yoga
Mind Body Therapies
Stress, Psychological
Popular Work
Abstract
This DVD was created exclusively for men and women who are battling cancer. All poses are gentle, easy, and accessible to anyone who chooses to practice, even during active treatment. On low energy days, simply doing the fifteen-minute guided meditation will be helpful and healing.
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 H793 2011

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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How to feel better : practical ways to recover well from illness and injury.

https://bccalibrary.andornot.com/en/permalink/catalog121878
Goodhart, Frances, Atkins, Lucy. London, UK: Piatkus , 2013.
Audience
Patient or Public
Call Number
QZ201 G652 2013
Availability
1 copy, 1 available
Author
Goodhart, Frances
Atkins, Lucy
Place of Publication
London, UK
Publisher
Piatkus
Publication Date
2013
Physical Description
280 p. ; 20 cm.
Subjects
Neoplasms - psychology
Survivors - psychology
Stress, Psychological - therapy
Self Care - methods
Resilience
Popular Work
ISBN
9780749958206
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Call Number
QZ201 G652 2013
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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InspireHealth's evidence-based cancer prevention guide : lay language summaries of scientific information about cancer prevention : before and after diagnosis

https://bccalibrary.andornot.com/en/permalink/catalog19806
InspireHealth. [Vancouver, BC?]: InspireHealth , 2010?.
Audience
Patient or Public
Call Number
QZ200 I59 2010
Availability
3 copies, 3 available
Corporate Author
InspireHealth
Place of Publication
[Vancouver, BC?]
Publisher
InspireHealth
Publication Date
2010?
Physical Description
56 p. : ill. ; 22 cm.
Subjects
Neoplasms - prevention & control
Behavior Therapy - methods
Evidence-Based Medicine
Neoplasms - therapy
Neoplasms - psychology
Self Care
InspireHealth
Popular Work
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ200 I59 2010

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Intimacy after breast cancer : dealing with your body, relationships and sex

https://bccalibrary.andornot.com/en/permalink/catalog19593
Maisano, Gina M. Garden City Park, NY: Square One Publishers , 2010.
Audience
Patient or Public
Call Number
WP870 M231 2010
Availability
6 copies, 6 available
Alternate Title
What the doctors never tell you : intimacy after breast cancer : dealing with your body, relationships and sex
Author
Maisano, Gina M
Place of Publication
Garden City Park, NY
Publisher
Square One Publishers
Publication Date
2010
Physical Description
xii, 223 p. ; 23 cm.
Subjects
Breast Neoplasms - psychology
Body Image
Sexuality
Sexual Behavior
Sexual Dysfunctions, Psychological
Sexual Dysfunction, Physiological
Women - psychology
Survivors
Popular Work
Notes
Surrey CIC keep 2022
ISBN
9780757003240
0757003249
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WP870 M231 2010

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
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Little book of self care : self reiki

https://bccalibrary.andornot.com/en/permalink/catalog124294
Harsono, Jasmin. New York, NY: DK Publishing , 2019.
Audience
Patient or Public
Call Number
WB890 H324 2019
Availability
2 copies, 1 available
"Reiki promotes inner balance and natural healing to alleviate pain, stress, anxiety, and more. Discover how to tune in to your internal life force with more than 40 step-by-step Self Reiki practices you can do yourself--anytime, anywhere"--Back cover
Alternate Title
little book of self care self reiki : tune in to your life force to achieve harmony and balance
Author
Harsono, Jasmin
Place of Publication
New York, NY
Publisher
DK Publishing
Publication Date
2019
Physical Description
144 pages : color illustrations ; 20 cm
Series
Little book of self care
Subjects
Therapeutic Touch - methods
Self Care - methods
Complementary Therapies
Popular Work
Abstract
"Reiki promotes inner balance and natural healing to alleviate pain, stress, anxiety, and more. Discover how to tune in to your internal life force with more than 40 step-by-step Self Reiki practices you can do yourself--anytime, anywhere"--Back cover
ISBN
9781465490438
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WB890 H324 2019

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Monday, June 10, 2024
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Katz, Anne. Pittsburgh, PA: Oncology Nursing Society , 2010.
Audience
Patient or Public
Call Number
QZ200 K19m 2010
Availability
11 copies, 11 available
Author
Katz, Anne
Place of Publication
Pittsburgh, PA
Publisher
Oncology Nursing Society
Publication Date
2010
Physical Description
vii, 169 p. ; 23 cm.
Subjects
Neoplasms - psychology
Sexuality
Body Image
Erectile Dysfunction
Sexual Behavior
Sexual Dysfunctions, Psychological
Sexual Dysfunction, Physiological
Sex Counseling
Sexual Partners
Psychosexual Development
Libido
Urinary Incontinence
Communication
Patient Education
Fertility
Popular Work
Notes
Surrey CIC keep 2022 (F0000093)
ISBN
9781890504878
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ200 K19m 2010

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Mayo Clinic book of alternative medicine

https://bccalibrary.andornot.com/en/permalink/catalog20525
Mayo Clinic. New York, NY: Time Inc. , 2010. 2nd ed.
Audience
Patient or Public
Call Number
WB890 M474 2010
Availability
3 copies, 3 available
Alternate Title
Book of alternative medicine
Corporate Author
Mayo Clinic
Editor
Bauer, Brent A
Edition
2nd ed.
Place of Publication
New York, NY
Publisher
Time Inc.
Publication Date
2010
Physical Description
208 p. : ill. ; 26 cm.
Subjects
Complementary Therapies
Integrative Medicine - methods
Mind-Body Therapies
Self Care
Popular Work
ISBN
9781603208369
1603208364
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WB890 M474 2010

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Melt method : a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!

https://bccalibrary.andornot.com/en/permalink/catalog114201
Hitzmann, Sue. New York, NY: Longevity Fitness Inc. , 2016.
Audience
Patient or Public
Call Number
WL704.6 H676 2016
Availability
1 copy, 1 available
Disc 1 - Getting Started; -Introduction to MELT; -The Method of MELTing; -Getting Started Guide; -Getting Started Treatments; Disc 2 - Melt Sequences; -Rebalance Sequence; -Rebalance and Upper Body Length Sequence; -Lower Body Compression Sequence; -Neck Release Sequence; -Lower Body Length and Low…
Author
Hitzmann, Sue
Place of Publication
New York, NY
Publisher
Longevity Fitness Inc.
Publication Date
2016
Physical Description
3 videodiscs + 1 guide (15 p. : ill. ; 12 cm)
Subjects
Chronic Pain - therapy
Exercise Movement Techniques
Exercise Therapy
Pain management
Self Care
Popular Work
Abstract
Disc 1 - Getting Started
-Introduction to MELT
-The Method of MELTing
-Getting Started Guide
-Getting Started Treatments
Disc 2 - Melt Sequences
-Rebalance Sequence
-Rebalance and Upper Body Length Sequence
-Lower Body Compression Sequence
-Neck Release Sequence
-Lower Body Length and Low Back Release Sequence
-Mini Soft Ball Hand Treatment
-Mini Soft Ball Foot Treatment
Disc 3 - Melt Maintenance Maps
-Maintenance Map 1 (21 min)
-Maintenance Map 2 (26 min.)
-Maintenance Map 3 (41 min.)
Notes
The companion 3-DVD set to the bestselling book - Cover
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WL704.6 H676 2016

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindfulness & acceptance workbook for stress reduction : using acceptance & commitment therapy to manage stress, build resilience & create the life you want

https://bccalibrary.andornot.com/en/permalink/catalog124414
Livheim, Fredrik, Bond, Frank W. Oakland, CA: New Harbinger Publications, Inc. , 2018.
Audience
Patient or Public
Call Number
WM172 L785m 2018
Availability
2 copies, 2 available
Author
Livheim, Fredrik
Bond, Frank W.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2018
Physical Description
227 p. : ill. ; 25 cm
Series
New Harbinger self-help workbook
Subjects
Stress, Psychological - prevention & control
Self-Compassion
Meditation
Mindfulness
Self Care
Acceptance and commitment therapy
Cognitive Behavioral Therapy - methods
Popular Work
ISBN
9781684031283
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM172 L785m 2018

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindfulness and acceptance workbook for anxiety : a guide to breaking free from anxiety, phobias and worry using acceptance and commitment therapy

https://bccalibrary.andornot.com/en/permalink/catalog120501
Forsyth, John P., Eifert, Georg H. Oakland, CA: New Harbinger Publications, Inc. , 2016. 2nd ed.
Audience
Patient or Public
Call Number
WM172 F735 2016
Availability
10 copies, 10 available
Author
Forsyth, John P.
Eifert, Georg H.
Edition
2nd ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2016
Physical Description
xiv, 342 p. : ill. ; 26 cm.
Series
New Harbinger self-help workbook
Subjects
Anxiety disorders - therapy
Phobic disorders - therapy
Panic disorder - therapy
Relaxation Therapy
Cognitive Therapy - methods
Acceptance and commitment therapy
Mindfulness
Self Care
Popular Work
Notes
Surrey CIC keep 2022 PFC (F0002438, F0002446)
ISBN
9781626253346
Language
English
Material Type
Book
Audience
Patient or Public
Location
Surrey Cancer Info Ctr
Vancouver Library
Kelowna Cancer Info Ctr
Call Number
WM172 F735 2016

Copies

c.1 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.3 BC Cancer Agency SUR Cancer Info Ctr Missing Available
c.4 BC Cancer Agency SUR Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Library Available
c.6 BC Cancer Agency SUR Cancer Info Ctr Available
c.7 BC Cancer Agency SUR Cancer Info Ctr Missing Available
c.2 BC Cancer Agency VAN Library Available
c.9 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
c.10 BC Cancer Agency SUR Cancer Info Ctr Available
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