Search Results - BC Cancer Agency Library

10 percent happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story

https://bccalibrary.andornot.com/en/permalink/catalog120079

Harris, Dan. New York, NY: Dey St. , 2014.

Audience: Patient or Public

Call Number: WM172.4 H313 2014

Availability: 1 copy, 0 available

Alternate Title: Ten percent happier

Author: Harris, Dan

Place of Publication: New York, NY

Publisher: Dey St.

Publication Date: 2014

Physical Description: xvi, 237 p. ; 21 cm.

Subjects: Mind Body Therapies; Stress, Psychological - therapy; Spiritual Therapies; Spirituality; Meditation; Buddhism; Personal Narratives; Popular Work

ISBN: 9780062265432

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM172.4 H313 2014

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

On Loan, due Tuesday, March 19, 2024

Anxiety relief : relax the body, calm the mind, manage fear and worry, cultivate positive energy

https://bccalibrary.andornot.com/en/permalink/catalog20572

Rossman, Martin L. Boulder, CO: Sounds True , 2010.

Audience: Patient or Public

Call Number: QZ266 R837a 2010

Availability: 2 copies, 2 available

Introduction; Using the power of imagination to relieve anxiety; Exercise one : deep mind-body relaxation; Exercise two : dialogue with your inner-wisdom advisor; Exercise three : evocative imagery

Author: Rossman, Martin L

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 2010

Physical Description: 75 minutes

Subjects: Anxiety; Imagery (Psychotherapy); Relaxation Therapy; Stress, Psychological; Mind-Body Therapies; Popular Work

Abstract: Introduction; Using the power of imagination to relieve anxiety; Exercise one : deep mind-body relaxation; Exercise two : dialogue with your inner-wisdom advisor; Exercise three : evocative imagery

ISBN: 9781591797784

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 R837a 2010

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
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Awakened mind : one-minute wake up calls to a bold and mindful life

https://bccalibrary.andornot.com/en/permalink/catalog21175

Kundtz, David. San Francisco, CA: Conari Press , 2009.

Audience: Patient or Public

Call Number: WM425 K96 2009

Availability: 1 copy, 1 available

Author: Kundtz, David

Place of Publication: San Francisco, CA

Publisher: Conari Press

Publication Date: 2009

Physical Description: 317 p. ; 18 cm.

Subjects: Meditation; Mind-Body Therapies; Relaxation Therapy; Stress, Psychological; Awareness; Popular Work

ISBN: 9781573243605

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Cancer Info Ctr

Call Number: WM425 K96 2009

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr

Available

Becoming mindful : integrating mindfulness into your psychiatric practice

https://bccalibrary.andornot.com/en/permalink/catalog119593

Arlington, VA: American Psychiatric Association Publishing , 2017.

Audience: Professional

1 read online

Editor: Zerbo, Erin; Schlechter, Alan; Desai, Seema

Place of Publication: Arlington, VA

Publisher: American Psychiatric Association Publishing

Publication Date: 2017

Series: R2 Library

Subjects: Psychotherapy - methods; Psychotherapeutic Processes; Mindfulness; Meditation; Self Care - methods; Mental disorders - therapy; Physician-Patient Relations

ISBN: 9781615370757

Language: English

Material Type: Ebook

Audience: Professional

Location: Internet

Website Notes: This R2 title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.

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Body means well : empowered healing

https://bccalibrary.andornot.com/en/permalink/catalog15865

Schaeffer, Nancy. Waterloo, ON: Mindful Way , 2007.

Audience: Patient or Public

Call Number: QZ266 S294b 2007

Availability: 6 copies, 6 available

Author: Schaeffer, Nancy

Place of Publication: Waterloo, ON

Publisher: Mindful Way

Publication Date: 2007

Physical Description: 148 p. ; 21 cm + CD-Rom

Subjects: Mental Healing; Mind-Body and Relaxation Techniques; Relaxation Techniques; Imagery (Psychotherapy); Popular Work

Notes: Surrey CIC keep 2022 PFC; Barcode 00016187 missing CD

ISBN: 9780968120422

Language: English

Material Type: Book; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Surrey Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 S294b 2007

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
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c.2 BC Cancer Agency VAN Library Relax Missing			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c. 2 BC Cancer Agency VIC Cancer Info Ctr			Available

Breathing : the master key to self healing

https://bccalibrary.andornot.com/en/permalink/catalog18636

Weil, Andrew. Boulder, CO: Sounds True , 1999.

Audience: Patient or Public

Call Number: QZ266 W422b 1999 v.1-2

Availability: 3 copies, 3 available

v.1: The benefits of breathwork; v.2: 8 sections; Preparing for breathwork/following your breath; Begin with exhalation; Squeeze more air out of the lungs; The stimulating breath; Make your breathing deep, slow, quiet and regular; Let yourself be breathed; The relaxing breath; Combining the stimul…

Author: Weil, Andrew

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 1999

Physical Description: 2 CD's + 1 booklet

Series: Self healing series

Subjects: Meditation; Breathing Exercises; Mind Body Therapies; Relaxation Therapy; Mental Healing; Imagery (Psychotherapy); Popular Work

Abstract: v.1: The benefits of breathwork; v.2: 8 sections; Preparing for breathwork/following your breath; Begin with exhalation; Squeeze more air out of the lungs; The stimulating breath; Make your breathing deep, slow, quiet and regular; Let yourself be breathed; The relaxing breath; Combining the stimulating and relaxing breaths

ISBN: 156455726X

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: QZ266 W422b 1999 v.1-2

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Calming the rush of panic : a mindfulness-based stress reduction guide to freeing yourself from panic attacks and living a vital life

https://bccalibrary.andornot.com/en/permalink/catalog120506

Stahl, Bob, Millstine, Wendy. Oakland, CA: New Harbinger Publications, Inc. , 2013.

Audience: Patient or Public

Call Number: WM172 S781 2013

Availability: 2 copies, 2 available

Author: Stahl, Bob; Millstine, Wendy

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2013

Physical Description: x, 194 p.

Subjects: Panic disorder - therapy; Anxiety disorders - therapy; Stress, Psychological; Mindfulness; Meditation; Mind-Body Therapies; Relaxation Therapy; Popular Work

ISBN: 9781608825264

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Kelowna Cancer Info Ctr

Call Number: WM172 S781 2013

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
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Cancer guided imagery program for radiation, chemotherapy, surgery and recovery

https://bccalibrary.andornot.com/en/permalink/catalog19812

Murray, Steve. Las Vegas, NV: Body & Mind Productions , 2003.

Audience: Patient or Public

Call Number: QZ266 M985c 2003

Availability: 1 copy, 1 available

Author: Murray, Steve

Place of Publication: Las Vegas, NV

Publisher: Body & Mind Productions

Publication Date: 2003

Physical Description: 136 p. ; 22 cm.

Subjects: Imagery (Psychotherapy); Relaxation Techniques; Mental Healing; Neoplasms - drug therapy; Neoplasms - surgery; Neoplasms - radiotherapy; Mind-Body Therapies; Popular Work

ISBN: 9780974256900; 0974256900

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Cancer Info Ctr

Call Number: QZ266 M985c 2003

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr

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Circle of healing : music for body, mind and spirit

https://bccalibrary.andornot.com/en/permalink/catalog19369

Lafferty, Diane, Hocott, Dan. Coral Gables, FL: Gabriel Productions , 2008.

Audience: Patient or Public

Call Number: QZ266 M629 2008

Availability: 1 copy, 1 available

Author: Lafferty, Diane; Hocott, Dan

Corporate Author: MidState Medical Center

Place of Publication: Coral Gables, FL

Publisher: Gabriel Productions

Publication Date: 2008

Subjects: Imagery (Psychotherapy); Mind-Body Therapies; Mental Healing; Relaxation Therapy; Popular Work

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax

Call Number: QZ266 M629 2008

Copies

c.1 BC Cancer Agency VC Library Relax

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Clinical handbook of mindfulness

https://bccalibrary.andornot.com/en/permalink/catalog18467

New York, NY: Springer , 2008.

Audience: Professional

Introduction: Where new and old paths to dealing with suffering meet; Part 1: Theory, conceptualization, and phenomenology; Mindfulness : what is it? Where did it come from?; Mindfulness and meditation; The Neurobiology of mindfulness; Toward a phenomenology of mindfulness : subjective experience …

1 read online

Editor: Didonna, Fabrizio

Place of Publication: New York, NY

Publisher: Springer

Publication Date: 2008

Series: Proquest Ebook Central

Subjects: Awareness; Attention; Mental disorders - therapy; Psychotherapy - methods; Meditation; Mind-Body Therapies

Abstract: Introduction: Where new and old paths to dealing with suffering meet; Part 1: Theory, conceptualization, and phenomenology; Mindfulness : what is it? Where did it come from?; Mindfulness and meditation; The Neurobiology of mindfulness; Toward a phenomenology of mindfulness : subjective experience and emotional correlates; Part 2: Clinical applications; Mindfulness and psychopathology : problem formulation; Emotional memory, mindfulness and compassion; The Use of metaphor to establish acceptance and mindfulness; Mindfulness and feelings of emptiness; Assessment of mindfulness; Part 3: Mindfulness-based interventions for specific disorders; Mindfulness and anxiety disorders : developing a wise relationship with the inner experience of fear; Mindfulness and obsessive-compulsive cisorder : developing a way to trust and validate one?s internal experience; Mindfulness-based cognitive therapy for depression and suicidality; Mindfulness and borderline personality disorder; Mindfulness-based approaches to eating disorders; Paradise lost : mindfulness and addictive behavior; Mindfulness for trauma and posttraumatic stress disorder; Mindful awareness and ADHD; Mindfulness and psychosis; Mindfulness-based stress reduction for chronic pain management; Mindfulness-based interventions in oncology; Part 4: Mindfulness-based interventions for specific settings and populations; Mindfulness-based intervention in an individual clinical setting : what difference mindfulness makes behind closed doors; Mindfulness with children : working with difficult emotions; Mindfulness-based elder dare : communicating mindfulness to frail elders and their caregivers; Mindfulness-based interventions in an inpatient setting; Training professionals in mindfulness : the heart of teaching; Appendix A: Mindfulness practice.

ISBN: 9780387095929 (alk. paper); 9780387095936 (e-ISBN)

Language: English

Material Type: Ebook

Audience: Professional

Location: Internet

Website Notes: This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.; Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.

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Coloring mandalas : for balance, harmony, and spiritual well-being

https://bccalibrary.andornot.com/en/permalink/catalog121360

Fincher, Susanne F. [Boston, MA]: Shambhala , 2004.

Audience: Patient or Public

Call Number: WM450.5 A8 F492 2004

Availability: 1 copy, 1 available

Alternate Title: Coloring mandalas : for balance, harmony, and spiritual well-being : 72 sacred circle designs for people of all ages

Author: Fincher, Susanne F

Place of Publication: [Boston, MA]

Publisher: Shambhala

Publication Date: 2004

Physical Description: viii, 72 p. : ill ; 26 cm.

Subjects: Art Therapy; Imagery (Psychotherapy); Self Concept; Mind Body Relations (Metaphysical); Relaxation Therapy; Pictorial Works; Popular Work

ISBN: 1590300866

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM450.5 A8 F492 2004

Loan Policy: 28 days

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

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Coloring mandalas : for insight, healing, and self-expression

https://bccalibrary.andornot.com/en/permalink/catalog113467

Fincher, Susanne F. [Boston, MA]: Shambhala , 2000.

Audience: Patient or Public

Call Number: WM450.5 A8 F492 2000

Availability: 1 copy, 1 available

Alternate Title: Coloring mandalas : for insight, healing, and self-expression : 48 sacred circle designs for people of all ages

Author: Fincher, Susanne F

Place of Publication: [Boston, MA]

Publisher: Shambhala

Publication Date: 2000

Physical Description: 22 p. 13 plates : ill. ; 26 cm.

Subjects: Art Therapy; Imagery (Psychotherapy); Self Concept; Mind Body Relations (Metaphysical); Relaxation Therapy; Pictorial Works; Popular Work

ISBN: 9781570625831; 1570625832

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM450.5 A8 F492 2000

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

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Complementary therapies : a guide for people with cancer

https://bccalibrary.andornot.com/en/permalink/catalog17823

Canadian Cancer Society. [Toronto, ON]: Canadian Cancer Society , 2009.

Audience: Patient or Public

Call Number: QZ266 C216c 2009

Availability: 1 copy, 1 available

Corporate Author: Canadian Cancer Society

Place of Publication: [Toronto, ON]

Publisher: Canadian Cancer Society

Publication Date: 2009

Physical Description: 32 p. : ill. ; 22 cm.

Subjects: Neoplasms - therapy; Complementary Therapies; Integrative Medicine; Acupuncture; Aromatherapy; Imagery (Psychotherapy); Decision Making; Mind-Body Therapies; Relaxation Therapy; Canadian Cancer Society; Popular Work

Language: English

Material Type: Booklet; Handout

Audience: Patient or Public

Location: Kelowna Cancer Info Ctr

Call Number: QZ266 C216c 2009

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr

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DreamHealer 2 : guide to self-empowerment

https://bccalibrary.andornot.com/en/permalink/catalog15397

Coquitlam, B.C.: DreamHealer of Canada , 2004.

Audience: Patient or Public

Call Number: WM172 D772 2004

Availability: 2 copies, 2 available

Adam instructs us how to tap into our healing abilities through the use of his dramatic visualization techniques.

Alternate Title: DreamHealer two; Guide to self-empowerment

Editor: Adam; Lora, Doris; Rados, Ivan

Place of Publication: Coquitlam, B.C.

Publisher: DreamHealer of Canada

Publication Date: 2004

Physical Description: 167 p. : col. ill. ; 22 cm.

Subjects: Mental Healing; Mind-Body and Relaxation Techniques; Imagery (Psychotherapy); Popular Work

Abstract: Adam instructs us how to tap into our healing abilities through the use of his dramatic visualization techniques.

ISBN: 9780973274813; 0973274816

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Vancouver Cancer Info Ctr

Call Number: WM172 D772 2004

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available

Finding freedom in illness : a guide to cultivating deep well-being through mindfulness and self-compassion

https://bccalibrary.andornot.com/en/permalink/catalog122365

Boulder, CO: Shambala Publications, Inc. , 2016.

Audience: Patient or Public

Call Number: WM172.4 F363 2016

Availability: 1 copy, 1 available

Place of Publication: Boulder, CO

Publisher: Shambala Publications, Inc.

Publication Date: 2016

Physical Description: ix, 222 p. ; 22 cm.

Subjects: Mind Body Therapies; Chronic Disease - therapy; Compassion; Mindfulness; Meditation; Buddhism; Popular Work

ISBN: 9781611802634

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM172.4 F363 2016

Copies

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Finding your way : expert help in navigating the breast cancer journey

https://bccalibrary.andornot.com/en/permalink/catalog18180

Commerse, Elesa. Chicago, IL: Forever Whole , 2008.

Audience: Patient or Public

Call Number: WP870 F494 2008 v.1-4

Availability: 7 copies, 7 available

DVD Disc 1 segments:; The medicine of breast cancer; Maintaining your peace of mind through meditation; How nutrition and lifestyle choices can enhance your breast cancer journey; DVD Disc 2 segments:; Bringing good nutrition to life in the kitchen; Acupuncture for symptom relief; Regaining range o…

Author: Commerse, Elesa

Place of Publication: Chicago, IL

Publisher: Forever Whole

Publication Date: 2008

Physical Description: 9 hours : 2 DVD's ; 1 Audio CD ; 1 booklet

Subjects: Breast Neoplasms - psychology; Meditation; Imagery (Psychotherapy); Yoga; Mind-Body Therapies; Exercise Therapy; Breast Neoplasms - rehabilitation; Lymphedema; Popular Work

Abstract: DVD Disc 1 segments:; The medicine of breast cancer; Maintaining your peace of mind through meditation; How nutrition and lifestyle choices can enhance your breast cancer journey; DVD Disc 2 segments:; Bringing good nutrition to life in the kitchen; Acupuncture for symptom relief; Regaining range of motion through physical therapy; Lymphedema : what it is and how to protect yourself; Reconnecting to yuor body : moving from the heart; A return to wholeness through gentle yoga; Survivor stories in English and Espanol; Audio CD segments:; Visualizing radiant health through yoga nidra : guided relaxation by Elesa Commerse; Introduction to yoga nigdra; Creating your sankalpa; Identifying your inner resource; The 5 Koshas of subtle bodies; Preparing for yoga nidra; The practice of yoga nidra

Language: English

Material Type: Video; DVD

Audience: Patient or Public

Location: Vancouver Library; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr

Call Number: WP870 F494 2008 v.1-4

Copies

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