Author

Austin, Kirk

Publisher

Self publishing

Publication Date

2020

Physical Description

156 pages : illustrations ; 21 cm

Subjects

Resilience, Psychological

Adaptation, Psychological

Stress, Psychological

Child

Adolescent

Teaching

Popular Work

Abstract

In his groundbreaking new book, Dr. Kirk Austin explores seven elements that contribute to human buoyancy. Using the acronym BREATHE, the book explores the concepts of Bravery, Resilience, Endurance, Acceptance, Tenacity, Hope, and Excellence.

Written for parents, adult-helpers, and educators, Buoyancy: Building Resilient Kids explores how to help kids build the skills related to human flourishing. The book examines seven stories of real people who exemplified an element of BREATHE. It goes further in providing examples and exercises to build the skills necessary to stay buoyant. It is a helpful and practical addition to any social and emotional learning curriculum." --Back cover

ISBN

9798647232229

Language

English

Material Type

Book

Audience

Patient or Public

Location

Abbotsford Cancer Info Ctr

Call Number

WS105.5 A8 A935 2020

Copies

Author

Emmons, Henry

Bourgerie, Susan

Denton, Carolyn

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc.

Publication Date

2012

Physical Description

iv, 207 p. :ill. ; 26 cm.

Series

New Harbinger self help workbook

Subjects

Depression - prevention & control

Behavior Therapy - methods

Mindfulness

Resilience

Popular Work

ISBN

9781608822256

Language

English

Material Type

Book

Audience

Patient or Public

Location

Abbotsford Cancer Info Ctr

Vancouver Library

Call Number

WM171.5 E54 2012

Website Notes

This resource was purchased with a donation from the Order of the Eastern Star.

Copies

Author

Goodhart, Frances

Atkins, Lucy

Place of Publication

London, UK

Publisher

Piatkus

Publication Date

2013

Physical Description

280 p. ; 20 cm.

Subjects

Neoplasms - psychology

Survivors - psychology

Stress, Psychological - therapy

Self Care - methods

Resilience

Popular Work

ISBN

9780749958206

Language

English

Material Type

Book

Audience

Patient or Public

Location

Abbotsford Cancer Info Ctr

Call Number

QZ201 G652 2013

Website Notes

This resource was purchased with a donation from the Order of the Eastern Star.

Copies

Editor

Rushton, Cynda H.

Place of Publication

New York, NY

Publisher

Oxford University Press

Publication Date

2018

Physical Description

x, 300 p. : ill. ; 24 cm.

Series

Proquest Ebook Central

Subjects

Ethics, Professional

Morals

Stress, Psychological

Resilience, Psychological

Abstract

Contents:

Moral suffering : a reality of clinical practice -- Moral distress : context, sources, and consequences -- Mapping the path of moral adversity -- Integrity : the anchor for moral resilience -- The many faces of resilience -- Conceptualizing resilience in the moral domain -- Cultivating essential capacities for moral resilience -- Strategies to restore integrity -- Designing sustainable systems for ethical practice -- Creating a culture of moral resilience and ethical practice -- A closing word : a vision for the future .

ISBN

9780190619268

9780190619282

Language

English

Material Type

Book

Ebook

Audience

Professional

Location

Internet

Kelowna Library

Victoria Library

Call Number

W50 M828 2018

Website Notes

This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.

Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.

Copies

Author

Cousins, Susan

Place of Publication

London, UK

Publisher

Jessica Kingsley Publishers

Publication Date

2019

Series

Proquest Ebook Central

Subjects

Prejudice

Racism

Resilience, Psychological

ISBN

9781785928505

9781785928512

Language

English

Material Type

Ebook

Audience

Professional

Location

Internet

Website Notes

This title is licensed for one user at a time on BC Cancer network computer. If you are denied access while on a network computer, try again later.

This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.

Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.

Author

Singh, Anneliese A.

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications

Publication Date

2019

Series

Proquest Ebook Central

Social justice handbook series

Subjects

Racism - prevention & control

Prejudice

Resilience, Psychological

United States

Handbook

Abstract

This handbook "offers powerful and practical tools to help you explore the history of racism, challenge stereotypes, and manage the stress and remorse that result from living in an unequal worlds. You'll understand your own racial identity, navigate daily and past experiences of racism, and examine ways racism affects all aspects of life-- from work to family to relationships. Finally, you'll discover how you can fight for racial justice, be an ally, and forge the building blocks needed to create a community of healing."-- Cover

ISBN

9781684032709

9781684032723

Language

English

Material Type

Ebook

Audience

Professional

Location

Internet

Call Number

HT1561 S617 2019

Website Notes

This title is licensed for one user at a time on BC Cancer network computer. If you are denied access while on a network computer, try again later.

This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.

Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.

Copies

Author

Schiraldi, Glenn R.

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc.

Publication Date

2017

Series

Proquest Ebook Central

Subjects

Stress, Psychological - prevention & control

Resilience

Popular Work

Abstract

Contents:

Readying your amazing, adaptable brain -- Regulating arousal: the basics -- Advanced arousal regulation skills -- Rapid relief techniques -- Calm thinking -- Mindfulness --Self-compassion -- Expressive writing -- Managing distressing dreams -- Happiness basics -- Gratitude -- Self-esteem -- Realistic optimism -- Altruism -- Humor -- Moral strength -- Meaning and purpose -- Social intelligence -- Socially intelligent families -- Forgiveness -- Balance and healthy pleasure -- Active coping -- Self-confidence -- Flexibility and creativity --Early treatment readiness -- Putting it all together -- Conclusion

ISBN

9781626259416

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.