topic:"Stress, Psychological" found 15 records

Boost : the science of recharging yourself in an age of unrelenting demands

https://bccalibrary.andornot.com/en/permalink/catalog121346

Gruman, Jamie A., Healey, Deirdre. Charlotte, NC: Information Age Publishing , 2018.

Audience: Professional

Call Number: WM172.4 G887 2018

Availability: 1 copy, 1 available

Table of contents:; 1.ReNU -- 2.HOW TO REAP THE BOOSTING BENEFITS OF NATURE -- 3.CUTTING THE VIRTUAL CORD -- 4.QUALITY TIME WITH THE SANDMAN -- 5.VOLUNTEERING -- 6.MEDITATION, MINDFULNESS, AND MORE -- 7.FAMILY AND FRIENDS -- 8.EXERCISE -- 9.HOBBIES -- 10.VACATIONS DONE RIGHT -- EPILOGUE

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Author: Gruman, Jamie A.; Healey, Deirdre

Place of Publication: Charlotte, NC

Publisher: Information Age Publishing

Publication Date: 2018

Physical Description: xv, 193 p. : 24 cm.

Series: EBSCOhost eBook

Subjects: Stress, Psychological - prevention & control; Adaptation, Psychological; Burnout, Psychological - prevention & control; Work-Life Balance

Abstract: Table of contents:; 1.ReNU -- 2.HOW TO REAP THE BOOSTING BENEFITS OF NATURE -- 3.CUTTING THE VIRTUAL CORD -- 4.QUALITY TIME WITH THE SANDMAN -- 5.VOLUNTEERING -- 6.MEDITATION, MINDFULNESS, AND MORE -- 7.FAMILY AND FRIENDS -- 8.EXERCISE -- 9.HOBBIES -- 10.VACATIONS DONE RIGHT -- EPILOGUE

Notes: Surrey CIC keep 2022

ISBN: 9781641133029; 9781641133043; 9781641133036

Language: English

Material Type: Book; Ebook

Audience: Professional

Location: Internet; Surrey Cancer Info Ctr

Call Number: WM172.4 G887 2018

Website Notes: This EBSCO title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.; This title is licensed for one user at a time on BC Cancer-network computers. If you are denied access while on a network computer, try again later.

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c.1 BC Cancer Agency SUR Cancer Info Ctr

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Essentials of managing stress

https://bccalibrary.andornot.com/en/permalink/catalog121930

Seaward, Brian Luke. Burlington, MA: Jones and Bartlett Learning , [2019]. 5th ed.

Audience: Professional

Contents:; Part 1: The wellness mandala: holistic stress management. The nature of stress -- The body: the battlefield for the mind's war games -- The emotions: from a motivation of fear to a motivation of love -- The mind: the psychology of stress -- The spirit: health of the human spirit -- Part …

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Author: Seaward, Brian Luke

Edition: 5th ed.

Place of Publication: Burlington, MA

Publisher: Jones and Bartlett Learning

Publication Date: [2019]

Series: R2 Library

Subjects: Stress, Psychological - prevention & control; Adaptation, Psychological; Relaxation Therapy - methods

Abstract: Contents:; Part 1: The wellness mandala: holistic stress management. The nature of stress -- The body: the battlefield for the mind's war games -- The emotions: from a motivation of fear to a motivation of love -- The mind: the psychology of stress -- The spirit: health of the human spirit -- Part 2: Effective coping skills. Reframing: creating a positive mind-set -- Comic relief: the healing power of humor -- Simple assertiveness and healthy boundaries -- Time and money: effective resource management -- Expressive art therapy -- Creative problem solving -- Communication skills (in the information age) -- Additional coping skills -- Part 3: Effective relaxation techniques. The art of calm: relaxation through the five senses -- The art of breathing -- The art of meditation -- The power of mental imagery and visualization -- Soothing sounds: music to relax by -- Massage therapy and bodywork -- Hatha yoga -- Self-hypnosis and autogenics -- Nutrition: eating for a healthy immune system -- Physical exercise: flushing out the stress hormones -- Ecotherapy: the healing power of nature -- Additional relaxation techniques -- Part 4: Designing your personal relaxation program.

ISBN: 1284180727; 9781284180725; 9781284180732

Language: English

Material Type: Ebook

Audience: Professional

Location: Internet

Website Notes: This R2 title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.

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How to promote wellbeing : practical steps for healthcare practitioners' mental health

https://bccalibrary.andornot.com/en/permalink/catalog123601

Thomas, Rachel K. Hoboken, NJ: Wiley-Blackwell , 2021.

Audience: Professional

Call Number: WM101 T454 2021

Availability: 2 copies, 2 available

Contents:; General problem factors affecting global mental health and wellbeing -- Problem factors affecting healthcare practitioner mental health and wellbeing -- Problem and protective factors affecting patients' mental health and wellbeing -- Protective factors for organisational implementation …

Author: Thomas, Rachel K.

Place of Publication: Hoboken, NJ

Publisher: Wiley-Blackwell

Publication Date: 2021

Physical Description: xii, 132 p. : ill. ; 21 p.

Subjects: Health Promotion - methods; Mental Health; Mental Disorders - prevention & control; Stress, Psychological - prevention & control; Global Health

Abstract: Contents:; General problem factors affecting global mental health and wellbeing -- Problem factors affecting healthcare practitioner mental health and wellbeing -- Problem and protective factors affecting patients' mental health and wellbeing -- Protective factors for organisational implementation -- Protective factors for individual implementation -- Protective factors for individual trainee/student implementation -- Emergencies in mental health and wellbeing -- Mental health and wellbeing toolkit.

ISBN: 9781119614364

Language: English

Material Type: Book

Audience: Professional

Location: Vancouver Library; Victoria Library

Call Number: WM101 T454 2021

Copies

c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Library			Available

Lying down in the ever falling snow : Canadian health professionals' experience of compassion fatigue

https://bccalibrary.andornot.com/en/permalink/catalog21050

Austin, Wendy. Waterloo, ON: Wilfrid Laurier University Press , 2013.

Audience: Professional

Call Number: WM172 L984 2013

Availability: 1 copy, 1 available

Author: Austin, Wendy

Place of Publication: Waterloo, ON

Publisher: Wilfrid Laurier University Press

Publication Date: 2013

Physical Description: 224 p. : ill. ; 23 cm.

Subjects: Burnout, Professional; Stress, Psychological; Stress Disorders, Traumatic; Health Personnel - psychology; Fatigue; Empathy; Case Reports; Canada

ISBN: 9781554588886

Language: English

Material Type: Book

Audience: Professional

Location: Vancouver Library

Call Number: WM172 L984 2013

Copies

c.1 BC Cancer Agency VAN Library

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Managing stress : principles and strategies for health and well-being

https://bccalibrary.andornot.com/en/permalink/catalog20592

Seaward, Brian Luke. Burlington, MA: Jones & Bartlett Learning , 2012. 7th ed.

Audience: Professional; Patient or Public

Call Number: WM172.4 S442 2012

Availability: 4 copies, 4 available

Author: Seaward, Brian Luke

Edition: 7th ed.

Place of Publication: Burlington, MA

Publisher: Jones & Bartlett Learning

Publication Date: 2012

Physical Description: xxi, 586 p. : ill. ; 28 cm. + 1 CD-ROM (4 3/4 in.)

Subjects: Stress, Psychological - prevention & control; Adaptation, Psychological; Mind-Body Therapies - methods; Psychotherapy - methods; Relaxation Therapy

ISBN: 9780763798338

Language: English

Material Type: Book; CD

Audience: Professional; Patient or Public

Location: Vancouver Library; Kelowna Library; Surrey Library; Victoria Library

Call Number: WM172.4 S442 2012

Copies

c.1 BC Cancer Agency KEL Library			Available
c.1 BC Cancer Agency SUR Library			Available
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Library			Available

Maslach burnout inventory : manual

https://bccalibrary.andornot.com/en/permalink/catalog120886

Maslach, Christina, Jackson, Susan E., Leiter, Michael P. Menlo Park, CA: Mind Garden, Inc. , [2016]. 4th ed.

Audience: Professional

Call Number: WA495 M397 2016

Availability: 1 copy, 1 available

Table of contents:; Overview of the Maslach Burnout Inventory --; The MBI--Human Services Survey: MBI-HSS --; The MBI for Medical Personnel: MBI-HSS (MP) --; The MBI for Educators: MBI-ES --; The MBI General Survey: MBI-GS --; References --; Appendix 1. Review copy: MBI Human Services Survey --; Ap…

Author: Maslach, Christina; Jackson, Susan E.; Leiter, Michael P.

Edition: 4th ed.

Place of Publication: Menlo Park, CA

Publisher: Mind Garden, Inc.

Publication Date: [2016]

Physical Description: 74 p. ; 28 cm.

Subjects: Burnout, Professional; Mental Fatigue; Stress, Psychological; Personnel Management - methods; Research Design

Abstract: Table of contents:; Overview of the Maslach Burnout Inventory --; The MBI--Human Services Survey: MBI-HSS --; The MBI for Medical Personnel: MBI-HSS (MP) --; The MBI for Educators: MBI-ES --; The MBI General Survey: MBI-GS --; References --; Appendix 1. Review copy: MBI Human Services Survey --; Appendix 2. Review copy: MBI-HSS for Medical Personnel --; Appendix 3. Review copy: MBI for Educators Survey --; Appendix 4. Review copy: MBI-General Survey --; Appendix 5. Review copy: MBI-General Survey for Students --; Appendix 6. Frequently asked questions.

Language: English

Material Type: Book

Audience: Professional

Location: Vancouver Library

Call Number: WA495 M397 2016

Copies

c.1 BC Cancer Agency VAN Library

Available

Meaning-centered psychotherapy in the cancer setting : finding meaning and hope in the face of suffering

https://bccalibrary.andornot.com/en/permalink/catalog121497

New York, NY: Oxford University Press , 2017.

Audience: Professional

Call Number: QZ266 M483 2017

Availability: 2 copies, 1 available

Editor: Breitbart, William

Place of Publication: New York, NY

Publisher: Oxford University Press

Publication Date: 2017

Physical Description: xxvii, 391 p. ; 26 cm.

Subjects: Neoplasms - psychology; Psychotherapy - methods; Quality of Life; Hope; Stress, Psychological - therapy; Culturally Competent Care

ISBN: 9780199837229

Language: English

Material Type: Book

Audience: Professional

Location: Vancouver Library; Victoria Library

Call Number: QZ266 M483 2017

Copies

c.1 BC Cancer Agency VIC Library			On Loan, due Monday, June 10, 2024
c.1 BC Cancer Agency VAN Library			Available

Mindful medicine : 40 simple practices to help healthcare professionals heal burnout and reconnect to purpose

https://bccalibrary.andornot.com/en/permalink/catalog124335

Bays, Jan Chozen. Boulder, CO: Shambala Publications, Inc. , 2021.

Audience: Professional

Call Number: WM172.4 B361 2022

Availability: 1 copy, 0 available

Author: Bays, Jan Chozen

Place of Publication: Boulder, CO

Publisher: Shambala Publications, Inc.

Publication Date: 2021

Physical Description: ix, 229 p. ; 21 cm.

Subjects: Mindfulness; Resilience; Burnout, Professional - prevention & control; Burnout, Psychological - prevention & control; Stress, Psychological - prevention & control

ISBN: 9781645470526

Language: English

Material Type: Book

Audience: Professional

Location: Victoria Library

Call Number: WM172.4 B361 2022

Copies

c.1 BC Cancer Agency VIC Library

On Loan, due Friday, May 24, 2024

Mindfulness-based stress reduction

https://bccalibrary.andornot.com/en/permalink/catalog21849

Sample, Sarah, McDonald, Melanie. [Vancouver, BC?]: BC Cancer Agency. Patient and Family Counselling Services , 2015.

Audience: Professional

Call Number: QZ266 S192 2015

Availability: 1 copy, 1 available

2 CD set and the Participant Workbook are provided for participants of the Mindfulness-Based Stress Reduction program at the BC Cancer Agency to help develop moment to moment awareness without judgement.

Alternate Title: MBSR

Author: Sample, Sarah; McDonald, Melanie

Corporate Author: BC Cancer Agency. Patient and Family Counselling Services

Place of Publication: [Vancouver, BC?]

Publisher: BC Cancer Agency. Patient and Family Counselling Services

Publication Date: 2015

Physical Description: 2 CD's + 1 workbook

Subjects: Neoplasms - psychology; Neoplasms - rehabilitation; Stress, Psychological - prevention & control; Mind-Body Therapies; Relaxation Therapy; Meditation - methods; Imagery (Psychotherapy); Popular Work

Abstract: 2 CD set and the Participant Workbook are provided for participants of the Mindfulness-Based Stress Reduction program at the BC Cancer Agency to help develop moment to moment awareness without judgement.

Language: English

Material Type: Book; CD

Audience: Professional

Location: Vancouver Library

Call Number: QZ266 S192 2015

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c.1 BC Cancer Agency VAN Library

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Mindfulness for carers : how to manage the demands of caregiving while finding a place for yourself

https://bccalibrary.andornot.com/en/permalink/catalog121370

Rezek, Cheryl A. Philadelphia, PA: Jessica Kingsley Publishers , 2015.

Audience: Professional

Part I : Mindfulness ? What is it and How Can it be of Use to Me? -- 1. The Hustle and Bustle of Life -- 2. What is Mindfulness? -- 3. Proof that Mindfulness Helps -- 4. No Quick Fix or Magic Wand -- Part II: Carer Pains and Strains -- 5. Carers: The Forgotten Ones -- 6. Common Carer Problems -- 7…

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Author: Rezek, Cheryl A.

Place of Publication: Philadelphia, PA

Publisher: Jessica Kingsley Publishers

Publication Date: 2015

Series: EBSCOhost eBook Nursing Collection

Subjects: Mindfulness; Nursing - Psychological aspects; Stress, Psychological; Self Care - methods; Burnout, Psychological

Abstract: Part I : Mindfulness ? What is it and How Can it be of Use to Me? -- 1. The Hustle and Bustle of Life -- 2. What is Mindfulness? -- 3. Proof that Mindfulness Helps -- 4. No Quick Fix or Magic Wand -- Part II: Carer Pains and Strains -- 5. Carers: The Forgotten Ones -- 6. Common Carer Problems -- 7. The Stress Response -- 8. Seeing Yourself as a Whole -- Part III: How Can I Break the Chain? -- 9. Living in the Present -- 10. A Reactive Mind: Stop and Choose -- 11. Management of Distress -- 12. Self-care -- Part IV: Staying Committed Brings Long-term Gains -- 13. Setting Boundaries -- 14. Resistance -- 15. The Benefits

ISBN: 9781849056540; 9781784501471

Language: English

Material Type: Ebook

Audience: Professional

Location: Internet

Website Notes: This EBSCO title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.

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Moral resilience : transforming moral suffering in healthcare

https://bccalibrary.andornot.com/en/permalink/catalog122352

New York, NY: Oxford University Press , 2018.

Audience: Professional

Call Number: W50 M828 2018

Availability: 2 copies, 2 available

Contents:; Moral suffering : a reality of clinical practice -- Moral distress : context, sources, and consequences -- Mapping the path of moral adversity -- Integrity : the anchor for moral resilience -- The many faces of resilience -- Conceptualizing resilience in the moral domain -- Cultivatin…

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Editor: Rushton, Cynda H.

Place of Publication: New York, NY

Publisher: Oxford University Press

Publication Date: 2018

Physical Description: x, 300 p. : ill. ; 24 cm.

Series: Proquest Ebook Central

Subjects: Ethics, Professional; Morals; Stress, Psychological; Resilience, Psychological

Abstract: Contents:; Moral suffering : a reality of clinical practice -- Moral distress : context, sources, and consequences -- Mapping the path of moral adversity -- Integrity : the anchor for moral resilience -- The many faces of resilience -- Conceptualizing resilience in the moral domain -- Cultivating essential capacities for moral resilience -- Strategies to restore integrity -- Designing sustainable systems for ethical practice -- Creating a culture of moral resilience and ethical practice -- A closing word : a vision for the future .

ISBN: 9780190619268; 9780190619282

Language: English

Material Type: Book; Ebook

Audience: Professional

Location: Internet; Kelowna Library; Victoria Library

Call Number: W50 M828 2018

Website Notes: This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.; Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.

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Overcoming stress-induced brain fog : 10 simple ways to find focus, improve memory & feel grounded

https://bccalibrary.andornot.com/en/permalink/catalog124524

Weber, Jill P. Oakland, CA: New Harbinger Publications, Inc. , 2022.

Audience: Professional

"Brain fog-that feeling of being overstimulated and stressed to the point where it affects the ability to focus, concentrate, or communicate effectively-is a very real issue for many people. The prolonged stress and anxiety that lead to brain fog can decrease motivation, passion, and even one's sen…

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Author: Weber, Jill P.

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2022

Series: Proquest Ebook Central

Subjects: Stress (Psychology); Cognitive Behavioral Therapy - methods; Anxiety; Mindfulness; Popular Work

Abstract: "Brain fog-that feeling of being overstimulated and stressed to the point where it affects the ability to focus, concentrate, or communicate effectively-is a very real issue for many people. The prolonged stress and anxiety that lead to brain fog can decrease motivation, passion, and even one's sense of self-worth. This book presents proven-effective skills from cognitive behavioral therapy (CBT) and neuroscience, and offers readers ten powerful and accessible approaches for cutting through the haze and reclaiming control"-- Provided by publisher

ISBN: 9781684039944; 9781684039968

Language: English

Material Type: Ebook

Audience: Professional

Location: Internet

Website Notes: This title is licensed for one user at a time on BC Cancer-network computers. If you are denied access while on a network computer, try again later.; This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.; Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.