The BC Cancer Library
Delivering timely service and evidence-informed resources to people in BC and the Yukon facing cancer and those involved in oncology care or research.
Delivering timely service and evidence-informed resources to people in BC and the Yukon facing cancer and those involved in oncology care or research.
Table of contents:; 1.ReNU -- 2.HOW TO REAP THE BOOSTING BENEFITS OF NATURE -- 3.CUTTING THE VIRTUAL CORD -- 4.QUALITY TIME WITH THE SANDMAN -- 5.VOLUNTEERING -- 6.MEDITATION, MINDFULNESS, AND MORE -- 7.FAMILY AND FRIENDS -- 8.EXERCISE -- 9.HOBBIES -- 10.VACATIONS DONE RIGHT -- EPILOGUE
| c.1 BC Cancer Agency SUR Cancer Info Ctr | Available |
Cancer survivorship sourcebook : basic consumer health information about the physical, educational, emotional, social, and financial needs of cancer patients from diagnosis, through cancer treatment, and beyond, including facts about researching specific types of cancer and learning about clinical …
| c.1 BC Cancer Agency ARHCC Cancer Info Ctr | Available | ||
| c.1 BC Cancer Agency PG Cancer Info Ctr | Available | ||
| 1 BC Cancer Agency KEL Cancer Info Ctr Missing | Available | ||
| c.1 BC Cancer Agency VAN Cancer Info Ctr | Available | ||
| c.1 BC Cancer Agency VAN Library Missing | Available | ||
| c.1 BC Cancer Agency VIC Cancer Info Ctr | Available |
"As a young queer woman, Catherine Guthrie worked hard to feel at home in her body. However, after years writing about women's health and breast cancer, Guthrie is thrust into the role of the patient after a devastating diagnosis at age thirty-eight. At least, she thinks, I know what I'm up against…
| c.1 BC Cancer Agency VIC Cancer Info Ctr | Available |
Contents:; Part 1: The wellness mandala: holistic stress management. The nature of stress -- The body: the battlefield for the mind's war games -- The emotions: from a motivation of fear to a motivation of love -- The mind: the psychology of stress -- The spirit: health of the human spirit -- Part …
Part I : Mindfulness ? What is it and How Can it be of Use to Me? -- 1. The Hustle and Bustle of Life -- 2. What is Mindfulness? -- 3. Proof that Mindfulness Helps -- 4. No Quick Fix or Magic Wand -- Part II: Carer Pains and Strains -- 5. Carers: The Forgotten Ones -- 6. Common Carer Problems -- 7…
| c.1 BC Cancer Agency KEL Library | Available |
Introduction: Where new and old paths to dealing with suffering meet; Part 1: Theory, conceptualization, and phenomenology; Mindfulness : what is it? Where did it come from?; Mindfulness and meditation; The Neurobiology of mindfulness; Toward a phenomenology of mindfulness : subjective experience …
| c.1 BC Cancer Agency VAN Cancer Info Ctr | Available | ||
| c.1 BC Cancer Agency VAN Library | Available |
| c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing | Available | ||
| c.1 BC Cancer Agency PG Cancer Info Ctr | Available | ||
| c.1 BC Cancer Agency KEL Cancer Info Ctr | Available | ||
| c.1 BC Cancer Agency VAN Library | Available | ||
| c.1 BC Cancer Agency VIC Cancer Info Ctr | Available |
Contents:; Readying your amazing, adaptable brain -- Regulating arousal: the basics -- Advanced arousal regulation skills -- Rapid relief techniques -- Calm thinking -- Mindfulness --Self-compassion -- Expressive writing -- Managing distressing dreams -- Happiness basics -- Gratitude -- Self-esteem…
Complementary and alternative medicine sourcebook : basic consumer health information about ayurveda, acupuncture, aromatherapy, chiropractic care, diet-based therapies, herbal and vitamin supplements, homeopathy, massage, meditation, naturopathy, reflexology, reiki, shiatsu, feng shui, tai chi, qi…
Provides consumer health information about living with cancer after diagnosis, making cancer care decisions, coping with complications of treatment, and maintaining wellness after treatment. Includes index, glossary of related terms, and other resources.
