The BC Cancer Library
Delivering timely service and evidence-informed resources to people in BC and the Yukon facing cancer and those involved in oncology care or research.
Delivering timely service and evidence-informed resources to people in BC and the Yukon facing cancer and those involved in oncology care or research.
| c.1 BC Cancer Agency ARHCC Cancer Info Ctr | Available | ||
| c.1 BC Cancer Agency PG Cancer Info Ctr | Available | ||
| 1 BC Cancer Agency KEL Cancer Info Ctr Missing | Available | ||
| c.1 BC Cancer Agency VAN Cancer Info Ctr | Available | ||
| c.1 BC Cancer Agency VAN Library Missing | Available | ||
| c.1 BC Cancer Agency VIC Cancer Info Ctr | Available |
Contents:; Part 1: The wellness mandala: holistic stress management. The nature of stress -- The body: the battlefield for the mind's war games -- The emotions: from a motivation of fear to a motivation of love -- The mind: the psychology of stress -- The spirit: health of the human spirit -- Part …
Introduction: Where new and old paths to dealing with suffering meet; Part 1: Theory, conceptualization, and phenomenology; Mindfulness : what is it? Where did it come from?; Mindfulness and meditation; The Neurobiology of mindfulness; Toward a phenomenology of mindfulness : subjective experience …
| c.1 BC Cancer Agency VAN Library | Available |
Summary:; Most people accessing mental health and addiction services have experienced trauma. For those working in community services, treatment agencies and hospitals, providing "trauma-informed care" requires an understanding of the effects of trauma, and of how to create programs, spaces and pol…
| c.1 BC Cancer Agency KEL Cancer Info Ctr | Available | ||
| c.1 BC Cancer Agency VAN Cancer Info Ctr | Available | ||
| c.1 BC Cancer Agency VAN Library | Available |
"A friendly, easy-to-read guide for cancer patients and their loved ones when dealing with a cancer diagnosis. This book will help patients, loved ones, friends and family recognize the pitfalls of a cancer diagnosis and how to avoid them to get the best care possible during their cancer journey." …
Contents:; Readying your amazing, adaptable brain -- Regulating arousal: the basics -- Advanced arousal regulation skills -- Rapid relief techniques -- Calm thinking -- Mindfulness --Self-compassion -- Expressive writing -- Managing distressing dreams -- Happiness basics -- Gratitude -- Self-esteem…
This handbook "offers powerful and practical tools to help you explore the history of racism, challenge stereotypes, and manage the stress and remorse that result from living in an unequal worlds. You'll understand your own racial identity, navigate daily and past experiences of racism, and examine…
| c.1 BC Cancer Agency KEL Library | Available |
"Brain fog-that feeling of being overstimulated and stressed to the point where it affects the ability to focus, concentrate, or communicate effectively-is a very real issue for many people. The prolonged stress and anxiety that lead to brain fog can decrease motivation, passion, and even one's sen…
| c.1 BC Cancer Agency VIC Library | Available |
"With cancer ranking as the primary or secondary cause of premature death in almost 100 countries worldwide, the World Health Organization recognized a high level of investment in cancer control and treatment (including palliative care) in 2019. At that time, governments at the World Health Assembl…
Table of contents:; 1.ReNU -- 2.HOW TO REAP THE BOOSTING BENEFITS OF NATURE -- 3.CUTTING THE VIRTUAL CORD -- 4.QUALITY TIME WITH THE SANDMAN -- 5.VOLUNTEERING -- 6.MEDITATION, MINDFULNESS, AND MORE -- 7.FAMILY AND FRIENDS -- 8.EXERCISE -- 9.HOBBIES -- 10.VACATIONS DONE RIGHT -- EPILOGUE
| c.1 BC Cancer Agency SUR Cancer Info Ctr | Available |
