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20 records – page 1 of 1.

Quick calm : easy neuroscience-based mindfulness meditations to short-circuit stress

https://bccalibrary.andornot.com/en/permalink/catalog124262
Wolkin, Jennifer R. Oakland, CA: New Harbinger Publications, Inc. , 2021.
Audience
Patient or Public
  1 read online  
Author
Wolkin, Jennifer R.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2021
Series
Proquest Ebook Central
Subjects
Mindfulness
Stress, Psychological - prevention & control
Meditation
Popular Work
ISBN
9781684036080
9781684036103
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
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Becoming mindful : integrating mindfulness into your psychiatric practice

https://bccalibrary.andornot.com/en/permalink/catalog119593
Arlington, VA: American Psychiatric Association Publishing , 2017.
Audience
Professional
  1 read online  
Editor
Zerbo, Erin
Schlechter, Alan
Desai, Seema
Place of Publication
Arlington, VA
Publisher
American Psychiatric Association Publishing
Publication Date
2017
Series
R2 Library
Subjects
Psychotherapy - methods
Psychotherapeutic Processes
Mindfulness
Meditation
Self Care - methods
Mental disorders - therapy
Physician-Patient Relations
ISBN
9781615370757
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This R2 title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
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Mind-body workbook for anxiety : effective tools for overcoming panic, fear, and worry

https://bccalibrary.andornot.com/en/permalink/catalog113662
Block, Stanley H., Block, Carolyn Bryant. Oakland, CA: New Harbinger Publications, Inc , 2014.
Audience
Patient or Public
  1 read online  
Author
Block, Stanley H.
Block, Carolyn Bryant
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc
Publication Date
2014
Physical Description
222 p.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Anxiety
Fear
Panic Disorder
Self Care
Popular Work
Relaxation Therapy
ISBN
9781626250079
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
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Clinical handbook of mindfulness

https://bccalibrary.andornot.com/en/permalink/catalog18467
New York, NY: Springer , 2008.
Audience
Professional
Introduction: Where new and old paths to dealing with suffering meet; Part 1: Theory, conceptualization, and phenomenology; Mindfulness : what is it? Where did it come from?; Mindfulness and meditation; The Neurobiology of mindfulness; Toward a phenomenology of mindfulness : subjective experience …
  1 read online  
Editor
Didonna, Fabrizio
Place of Publication
New York, NY
Publisher
Springer
Publication Date
2008
Series
Proquest Ebook Central
Subjects
Awareness
Attention
Mental disorders - therapy
Psychotherapy - methods
Meditation
Mind-Body Therapies
Abstract
Introduction: Where new and old paths to dealing with suffering meet
Part 1: Theory, conceptualization, and phenomenology
Mindfulness : what is it? Where did it come from?
Mindfulness and meditation
The Neurobiology of mindfulness
Toward a phenomenology of mindfulness : subjective experience and emotional correlates
Part 2: Clinical applications
Mindfulness and psychopathology : problem formulation
Emotional memory, mindfulness and compassion
The Use of metaphor to establish acceptance and mindfulness
Mindfulness and feelings of emptiness
Assessment of mindfulness
Part 3: Mindfulness-based interventions for specific disorders
Mindfulness and anxiety disorders : developing a wise relationship with the inner experience of fear
Mindfulness and obsessive-compulsive cisorder : developing a way to trust and validate one?s internal experience
Mindfulness-based cognitive therapy for depression and suicidality
Mindfulness and borderline personality disorder
Mindfulness-based approaches to eating disorders
Paradise lost : mindfulness and addictive behavior
Mindfulness for trauma and posttraumatic stress disorder
Mindful awareness and ADHD
Mindfulness and psychosis
Mindfulness-based stress reduction for chronic pain management
Mindfulness-based interventions in oncology
Part 4: Mindfulness-based interventions for specific settings and populations
Mindfulness-based intervention in an individual clinical setting : what difference mindfulness makes behind closed doors
Mindfulness with children : working with difficult emotions
Mindfulness-based elder dare : communicating mindfulness to frail elders and their caregivers
Mindfulness-based interventions in an inpatient setting
Training professionals in mindfulness : the heart of teaching
Appendix A: Mindfulness practice.
ISBN
9780387095929 (alk. paper)
9780387095936 (e-ISBN)
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.
Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
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Meditations for pain recovery

https://bccalibrary.andornot.com/en/permalink/catalog113678
Greco, Tony. Las Vegas, NV: Central Recovery Press, LLC , 2010.
Audience
Patient or Public
  1 read online  
Author
Greco, Tony
Place of Publication
Las Vegas, NV
Publisher
Central Recovery Press, LLC
Publication Date
2010
Physical Description
394 p.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Chronic pain - therapy
Cognitive Therapy
Chronic Pain
Meditation
Popular Work
ISBN
9781936290451
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
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Mindfulness for carers : how to manage the demands of caregiving while finding a place for yourself

https://bccalibrary.andornot.com/en/permalink/catalog121370
Rezek, Cheryl A. Philadelphia, PA: Jessica Kingsley Publishers , 2015.
Audience
Professional
Part I : Mindfulness ? What is it and How Can it be of Use to Me? -- 1. The Hustle and Bustle of Life -- 2. What is Mindfulness? -- 3. Proof that Mindfulness Helps -- 4. No Quick Fix or Magic Wand -- Part II: Carer Pains and Strains -- 5. Carers: The Forgotten Ones -- 6. Common Carer Problems -- 7…
  1 read online  
Author
Rezek, Cheryl A.
Place of Publication
Philadelphia, PA
Publisher
Jessica Kingsley Publishers
Publication Date
2015
Series
EBSCOhost eBook Nursing Collection
Subjects
Mindfulness
Nursing - Psychological aspects
Stress, Psychological
Self Care - methods
Burnout, Psychological
Abstract
Part I : Mindfulness ? What is it and How Can it be of Use to Me? -- 1. The Hustle and Bustle of Life -- 2. What is Mindfulness? -- 3. Proof that Mindfulness Helps -- 4. No Quick Fix or Magic Wand -- Part II: Carer Pains and Strains -- 5. Carers: The Forgotten Ones -- 6. Common Carer Problems -- 7. The Stress Response -- 8. Seeing Yourself as a Whole -- Part III: How Can I Break the Chain? -- 9. Living in the Present -- 10. A Reactive Mind: Stop and Choose -- 11. Management of Distress -- 12. Self-care -- Part IV: Staying Committed Brings Long-term Gains -- 13. Setting Boundaries -- 14. Resistance -- 15. The Benefits
ISBN
9781849056540
9781784501471
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This EBSCO title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
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Flat : reclaiming my body from breast cancer

https://bccalibrary.andornot.com/en/permalink/catalog121704
Guthrie, Catherine. New York, NY: Skyhorse Publishing , 2018.
Audience
Patient or Public
Call Number
WP870 G984 2018
Availability
1 copy, 1 available
"As a young queer woman, Catherine Guthrie worked hard to feel at home in her body. However, after years writing about women's health and breast cancer, Guthrie is thrust into the role of the patient after a devastating diagnosis at age thirty-eight. At least, she thinks, I know what I'm up against…
  1 read online  
Author
Guthrie, Catherine
Place of Publication
New York, NY
Publisher
Skyhorse Publishing
Publication Date
2018
Physical Description
255 p. ; 24 cm
Series
Proquest Ebook Central
Subjects
Breast Neoplasms
Body Image - psychology
Feminism
Personal Narratives
Popular Work
Abstract
"As a young queer woman, Catherine Guthrie worked hard to feel at home in her body. However, after years writing about women's health and breast cancer, Guthrie is thrust into the role of the patient after a devastating diagnosis at age thirty-eight. At least, she thinks, I know what I'm up against. She is wrong ... Filled with candor, vulnerability, and resilience, Guthrie upends the "pink ribbon" narrative and offers a unique perspective on womanhood, what it means to be "whole," and the importance of women advocating for their desires. This book is the story of how she found the strength to forge an unconventional path - one of listening to her body - that she'd been on all along." - Cover
ISBN
1510732918
9781510732919
9781510732940
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Internet
Call Number
WP870 G984 2018
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
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Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Stress book : forty-plus ways to manage stress and enjoy your life

https://bccalibrary.andornot.com/en/permalink/catalog124272
Foster, Terrence. Morrow, GA: Global Health and Consortium , 2021.
Audience
Patient or Public
  1 read online  
Author
Foster, Terrence
Place of Publication
Morrow, GA
Publisher
Global Health and Consortium
Publication Date
2021
Series
Proquest Ebook Central
Subjects
Stress, Psychological - prevention & control
Life Change Events
Popular Work
ISBN
9781737519218
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
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Essentials of managing stress

https://bccalibrary.andornot.com/en/permalink/catalog121930
Seaward, Brian Luke. Burlington, MA: Jones and Bartlett Learning , [2019]. 5th ed.
Audience
Professional
Contents:; Part 1: The wellness mandala: holistic stress management. The nature of stress -- The body: the battlefield for the mind's war games -- The emotions: from a motivation of fear to a motivation of love -- The mind: the psychology of stress -- The spirit: health of the human spirit -- Part …
  1 read online  
Author
Seaward, Brian Luke
Edition
5th ed.
Place of Publication
Burlington, MA
Publisher
Jones and Bartlett Learning
Publication Date
[2019]
Series
R2 Library
Subjects
Stress, Psychological - prevention & control
Adaptation, Psychological
Relaxation Therapy - methods
Abstract
Contents:
Part 1: The wellness mandala: holistic stress management. The nature of stress -- The body: the battlefield for the mind's war games -- The emotions: from a motivation of fear to a motivation of love -- The mind: the psychology of stress -- The spirit: health of the human spirit -- Part 2: Effective coping skills. Reframing: creating a positive mind-set -- Comic relief: the healing power of humor -- Simple assertiveness and healthy boundaries -- Time and money: effective resource management -- Expressive art therapy -- Creative problem solving -- Communication skills (in the information age) -- Additional coping skills -- Part 3: Effective relaxation techniques. The art of calm: relaxation through the five senses -- The art of breathing -- The art of meditation -- The power of mental imagery and visualization -- Soothing sounds: music to relax by -- Massage therapy and bodywork -- Hatha yoga -- Self-hypnosis and autogenics -- Nutrition: eating for a healthy immune system -- Physical exercise: flushing out the stress hormones -- Ecotherapy: the healing power of nature -- Additional relaxation techniques -- Part 4: Designing your personal relaxation program.
ISBN
1284180727
9781284180725
9781284180732
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This R2 title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
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Mindful way through anxiety : break free from chronic worry and reclaim your life

https://bccalibrary.andornot.com/en/permalink/catalog113570
Orsillo, Susan M., Roemer, Lizabeth;. New York: Guilford Press , 2011.
Audience
Patient or Public
  1 read online  
Author
Orsillo, Susan M.
Roemer, Lizabeth;
Place of Publication
New York
Publisher
Guilford Press
Publication Date
2011
Physical Description
320 p.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Anxiety
Anxiety disorders
Mindfulness
Popular Work
ISBN
9781609180133
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
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Exercise & physical activity : your everyday guide from the National Institute on Aging!

https://bccalibrary.andornot.com/en/permalink/catalog113714
National Institute on Aging. Washington, DC: [US Government Publishing Office] , 2015.
Audience
Patient or Public
  1 read online  
Alternate Title
Exercise and physical activity
Author
National Institute on Aging
Corporate Author
National Institute of Health
Place of Publication
Washington, DC
Publisher
[US Government Publishing Office]
Publication Date
2015
Series
R2 Library
Subjects
Physical Fitness
Exercise - popular works
ISBN
0051325063
9780051325062
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
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Stereotactic body radiation therapy

https://bccalibrary.andornot.com/en/permalink/catalog21402
NewYork, NY: Springer , 2012.
Audience
Professional
Call Number
QZ269 S839L 2012
Availability
1 copy, 1 available
  1 read online  
Editor
Lo, Simon S
Place of Publication
NewYork, NY
Publisher
Springer
Publication Date
2012
Physical Description
xxv, 421 p. : ill. ; 27 cm.
Series
Medical radiology
Proquest Ebook Central
Subjects
Radiosurgery - methods
Radiotherapy - methods
Neoplasms - radiotherapy
Radiotherapy Dosage
ISBN
9783642256042
ISSN
0942-5373
Language
English
Material Type
Book
Ebook
Audience
Professional
Location
Vancouver Library
Internet
Call Number
QZ269 S839L 2012
Website Notes
This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.
Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
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Copies

c.1 BC Cancer Agency VAN Library Available
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Yoga and breast cancer : a journey to health and healing

https://bccalibrary.andornot.com/en/permalink/catalog20093
Kollak, Ingrid, Utz-Billing, Isabell. New York, NY: Demos Health , 2011.
Audience
Patient or Public
Call Number
WP870 K81y 2011
Availability
6 copies, 6 available
  1 read online  
Author
Kollak, Ingrid
Utz-Billing, Isabell
Place of Publication
New York, NY
Publisher
Demos Health
Publication Date
2011
Physical Description
xv, 173 p. : ill. ; 26 cm.
Series
R2 Library
Subjects
Breast Neoplasms - rehabilitation
Exercise Therapy
Meditation
Imagery (Psychotherapy)
Yoga
Mind-Body Therapies
Adaptation, Psychological
Popular Work
ISBN
9781932603910
1932603913
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
Call Number
WP870 K81y 2011
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
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Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
1 BC Cancer Agency KEL Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Missing Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Stereotactic radiosurgery and stereotactic body radiation therapy

https://bccalibrary.andornot.com/en/permalink/catalog119877
Boca Raton, Fla.: CRC Press, Taylor & Francis Group , 2015.
Audience
Professional
Call Number
WN250.5.R15 S838 2015
Availability
1 copy, 1 available
Table of Contents:; Historic development of stereotactic radiosurgery and stereotactic body radiation therapy -- Gamma Knife -- Conventional medical linear accelerators adapted for stereotactic radiation therapy -- Dedicated linear accelerators for stereotactic radiation therapy -- Light ion beam …
  1 read online  
Editor
Benedict, Stanley H.
Schlesinger, David J.
Goetsch, Steven J.
Kavanagh, Brian D.
Place of Publication
Boca Raton, Fla.
Publisher
CRC Press, Taylor & Francis Group
Publication Date
2015
Physical Description
xxii, 395 p. : ill. (chiefly col.) ; 26 cm.
Series
Imaging in medical diagnosis and therapy
EBSCOhost eBook
Subjects
Radiosurgery
Neoplasms - radiotherapy
Abstract
Table of Contents:
Historic development of stereotactic radiosurgery and stereotactic body radiation therapy -- Gamma Knife -- Conventional medical linear accelerators adapted for stereotactic radiation therapy -- Dedicated linear accelerators for stereotactic radiation therapy -- Light ion beam programs for stereotactic radiosurgery and stereotactic radiation therapy -- Small animal irradiators for stereotactic radiation therapy
Developing stereotactic frames for cranial treatment -- Frames for extracranial treatment -- Motion management -- Image-guided radiation therapy and frameless stereotactic radiation therapy -- Stereotactic treatment planning -- Small-field dosimetry for stereotactic radiosurgery and radiotherapy -- Radiation biology of stereotactic radiotherapy -- Clinical outcomes using stereotactic body radiation therapy and stereotactic radiosurgery -- The future of stereotactic radiosurgery.
ISBN
9781439841976
Language
English
Material Type
Book
Ebook
Audience
Professional
Location
Kelowna Library
Internet
Call Number
WN250.5.R15 S838 2015
Website Notes
This EBSCO title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
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Copies

c.1 BC Cancer Agency KEL Library Available
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Stereotactic radiosurgery and stereotactic body radiation therapy (SBRT)

https://bccalibrary.andornot.com/en/permalink/catalog122364
New York, NY: Demos Medical Publishing , 2019.
Audience
Professional
Call Number
WN250.5. S838 2019
Availability
1 copy, 1 available
  1 read online  
Editor
Heron, Dwight E.
Huq, M. Saiful
Herman, Joseph M.
Place of Publication
New York, NY
Publisher
Demos Medical Publishing
Publication Date
2019
Physical Description
xi, 337 p. : ill.
Series
Proquest Ebook Central
Subjects
Radiosurgery - methods
Neoplasms - surgery
Neoplasms - radiotherapy
ISBN
9780826168566
9780826168573
Language
English
Material Type
Ebook
Book
Audience
Professional
Location
Internet
Kelowna Library
Call Number
WN250.5. S838 2019
Website Notes
This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.
Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
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Copies

c.1 BC Cancer Agency KEL Library Available
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Stereotactic radiosurgery and stereotactic body radiation therapy : a comprehensive guide

https://bccalibrary.andornot.com/en/permalink/catalog123046
Cham, Switzerland: Springer , 2019.
Audience
Professional
  1 read online  
Editor
Trifiletti, Daniel M.
Chao, Samuel T.
Sahgal, Arjun
Sheehan, Jason P.
Place of Publication
Cham, Switzerland
Publisher
Springer
Publication Date
2019
Series
Proquest Ebook Central
Subjects
Radiosurgery - methods
Neoplasms - surgery
ISBN
9783030169237
9783030169244
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.
Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
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Davis's comprehensive manual of laboratory and diagnostic tests : with nursing implications

https://bccalibrary.andornot.com/en/permalink/catalog121428
Van Leeuwen, Anne M., Bladh, Mickey Lynn. Philadelphia, PA: F.A. Davis Company , 2019. 8th ed.
Audience
Professional
  1 read online  
Alternate Title
Davis's comprehensive handbook of laboratory and diagnostic tests with nursing implications
Comprehensive handbook of laboratory & diagnostic tests with nursing implications
Comprehensive handbook of laboratory and diagnostic tests with nursing implications
Author
Van Leeuwen, Anne M.
Bladh, Mickey Lynn
Edition
8th ed.
Place of Publication
Philadelphia, PA
Publisher
F.A. Davis Company
Publication Date
2019
Series
R2 Library
Subjects
Clinical Laboratory Techniques
Nursing diagnosis - methods
Diagnostic Techniques and Procedures
Nurses' Instruction
Handbooks
ISBN
0803674953
9780803674950
9780803694484
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This R2 title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
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Medical microbiology

https://bccalibrary.andornot.com/en/permalink/catalog119590
Murray, Patrick R., Rosenthal, Ken S., Pfaller, Michael A. Philadelphia, PA: Elsevier Health Sciences , 2016. 8th ed.
Audience
Professional
  1 read online  
Author
Murray, Patrick R.
Rosenthal, Ken S.
Pfaller, Michael A.
Edition
8th ed.
Place of Publication
Philadelphia, PA
Publisher
Elsevier Health Sciences
Publication Date
2016
Series
R2 Library
Subjects
Microbiology
Bacteriology
Immunology
Clinical Laboratory Techniques
Microbiological Techniques
Virology
Parasitology
Mycology
Communicable Diseases
ISBN
9780323299565
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This R2 title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
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A two-spirit journey : the autobiography of a lesbian Ojibwa-Cree elder

https://bccalibrary.andornot.com/en/permalink/catalog121379
Chacaby, Ma-Nee, Plummer, Mary Louisa. Winnipeg, MB: University of Manitoba Press , 2016.
Audience
Patient or Public
Table of contents:; 1. My Grandmother's and My Family's History in Manitoba and Ontario (1863-1952) -- 2. First Discoveries, Joys, and Sorrows? My Early Childhood in Ombabika (1952-1958) -- 3. Seasonal Activities, First Friendships, and the Beginning of Addiction (1958-1960) -- 4. School, Teenage F…
  1 read online  
Author
Chacaby, Ma-Nee
Plummer, Mary Louisa
Place of Publication
Winnipeg, MB
Publisher
University of Manitoba Press
Publication Date
2016
Series
EBSCOhost eBook
Critical studies in Native history ; 18
Subjects
Elders (Native peoples)
Transgender Persons
Sexual and Gender Minorities
First Nations
Ontario
Canada
Biography
Personal Narratives
Abstract
Table of contents:
1. My Grandmother's and My Family's History in Manitoba and Ontario (1863-1952) -- 2. First Discoveries, Joys, and Sorrows? My Early Childhood in Ombabika (1952-1958) -- 3. Seasonal Activities, First Friendships, and the Beginning of Addiction (1958-1960) -- 4. School, Teenage Friendships, and Having Two Spirits (1960-1965) -- 5. Losing My Grandmother and Mother, Becoming a Parent, and Surviving an Abusive Marriage in Auden (1965-1970) -- 6. Living and Parenting in Thunder Bay and Sault Ste. Marie Before Sobriety (1970-1975) -- 7. Sobriety and Single-Parenting in Thunder Bay (1975-1980) -- 8. Working with Addicted Mothers and Raising Foster Kids with Nate in Winnipeg (1980-1987) -- 9. Coming Out, Falling in Love, and Living with Leah in Thunder Bay and Boston (1987-1991) -- 10. Meeting Grace and Building a Life Together in Kaministiquia (1991-2004) -- 11. Recovering from Post-Traumatic Stress Disorder and Becoming an Elder in Thunder Bay (2004-2014).
Notes
SOGIE 2SLGBTQIA Collection
ISBN
9780887558122
9780887555039
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca to obtain a username and password from the Library.
Read Online
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Resilience workbook : essential skills to recover from stress, trauma, and adversity

https://bccalibrary.andornot.com/en/permalink/catalog124253
Schiraldi, Glenn R. Oakland, CA: New Harbinger Publications, Inc. , 2017.
Audience
Patient or Public
Contents:; Readying your amazing, adaptable brain -- Regulating arousal: the basics -- Advanced arousal regulation skills -- Rapid relief techniques -- Calm thinking -- Mindfulness --Self-compassion -- Expressive writing -- Managing distressing dreams -- Happiness basics -- Gratitude -- Self-esteem…
  1 read online  
Author
Schiraldi, Glenn R.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2017
Series
Proquest Ebook Central
Subjects
Stress, Psychological - prevention & control
Resilience
Popular Work
Abstract
Contents:
Readying your amazing, adaptable brain -- Regulating arousal: the basics -- Advanced arousal regulation skills -- Rapid relief techniques -- Calm thinking -- Mindfulness --Self-compassion -- Expressive writing -- Managing distressing dreams -- Happiness basics -- Gratitude -- Self-esteem -- Realistic optimism -- Altruism -- Humor -- Moral strength -- Meaning and purpose -- Social intelligence -- Socially intelligent families -- Forgiveness -- Balance and healthy pleasure -- Active coping -- Self-confidence -- Flexibility and creativity --Early treatment readiness -- Putting it all together -- Conclusion
ISBN
9781626259416
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
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